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Friday, Feb. 28, 2014

Starting and Managing a Business

When:  Friday, Feb. 28, 2014, 8:30 a.m. to 4:30 p.m.

Where:  
UCM Summit Center
850 NW Chipman Rd, Lees Summit MO map...

Description:

Eight-hour course that targets people serious about starting a business or are already in business. It acquaints participants with the basics of starting and managing a business by covering topics on planning, information management, financing, marketing and resources for assistance.  more...

Registration:

Register online or contact the SBTDC at 660-543-4402 or email sbtdc@ucmo.edu more...

Registration
deadline:

2/26/2014

Cost:

$79.00
$39.50 for each additional person

Facilitator:

Kelly Dyer, kdyer@ucmo.edu
University of Central Missouri SBTDC
phone: 660/543-8777




"Continuous Improvement: Simple Steps to Identify Waste & Make Your Business More Efficient"

When:  Friday, Feb. 28, 2014, 9 a.m. to 11 a.m.

Where:  
St. Joseph Chamber of Commerce
3003 Frederick Ave., St. Joseph MO map...

Description:

"Continuous Improvement: Simple Steps to Identify Waste & Make Your Business More Efficient." Learn how you decide where you start the continuous improvement process at your business as well as some simple steps you can use to identify the most common inefficiencies.

Session topic:

Simple Steps to Identify Waste & Make Your Business More Efficient. Learn how you decide where you start the continuous improvement process at your business, plus simple steps you can use to identify the most common inefficiencies.

Registration:

Call 816-364-4105 or evansr@nwmissouri.edu

Registration
deadline:

2/27/2014

Class size:

35

Event full:

No

Cost:

$35.00

Facilitator:

Rebecca Evans, evanssbdc@saintjoseph.com
Northwest Missouri State University SBTDC at St. Joseph
phone: 816/232-4461




Advanced Stay Strong, Stay Healthy--Cole County (Session 8 of 10)

When:  Friday, Feb. 28, 2014, 9:30 a.m. to 10:30 a.m.

Where:  
Cole County Extension Center
2436 Tanner Bridge Road, Jefferson City MO map...

Description:

The Advanced class is for those who have completed a Stay Strong, Stay Healthy class or have been strength training regularly for six months or longer. The advanced class includes more complex upper and lower body strengthening exercises, core body exercises, and balance movements.

Registration:

Contact the Cole County Extension Center at 573-634-2824 or e-mail the instructor.

Registration
deadline:

1/3/2014

Cost:

$25.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




Stay Strong, Stay Healthy (Session 2 of 10)

When:  Friday, Feb. 28, 2014, 10 a.m. to 11 a.m.

Where:  
OACAC Community Room
150 S. main Street, Greenfield MO map...

Description:

A ten week strength training program designed for middle-aged and older adults. Participation in regular strengthening exercises will help you to build muscle and increase bone density, thereby helping to prevent frailty and osteoporosis. Strength training can benefit you in many ways, arthritis relief, improve balance, enhance flexibility, strengthen bones, weight control, lifts depression, stress reduction, reduce risks for heart disease, and maintain healthy blood sugar levels.

Session topic:

60 minutes of strength training exercises

Registration:

To register for programs, please contact University of Missouri Dade County Extension Office
Phone: 417-637-2112

Class size:

25

Event full:

No

Cost:

$35.00
$35.00 per person & $55.00 per couple

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




Character Critters (Session 2 of 6)

When:  Friday, Feb. 28, 2014, 10 a.m. to 3 p.m.

Where:  
Lamar Head start
Lamar MO

Description:

The Character Critter program provided the six pillar of character Responsibility, Caring, Respect, Fairness, Trustworthiness, and Citizenship. Each session provides 30 youth a story, games and hand on activities. Students were provided a take home sheet to learn more about their family tree, they also made greeting card to take to someone they cared about.
The Character Critter program for ages 3-5 provided the six pillar of character Responsibility, Caring, Respect, Fairness, Trustworthiness, and Citizenship. Each session provides 30 youth a story, games and hand on activities. Worksheets are also left in the class room for students to do in free time.

Session topic:

Character Critters - Caring

Registration
deadline:

3/14/2014

Class size:

30

Event full:

No

Cost:

$0.00

Facilitator:

Elaine Davis, DavisJer@missouri.edu
Barton County MU Extension Center
phone: (417) 682-3579




Stay Strong, Stay Healthy--Cole County (Session 8 of 10)

When:  Friday, Feb. 28, 2014, 10:45 a.m. to 11:45 a.m.

Where:  
Cole County Extension Center
2436 Tanner Bridge Road, Jefferson City MO map...

Description:

Stay Strong, Stay Healthy is a strength training program developed by Tufts University to help men and women increase strength, flexibility and balance. Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase middle age and older adults’ access to a safe, structured, and effective strength training program. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Contact the Cole County Extension Center at 573-634-2824 or e-mail the instructor.

Registration
deadline:

1/3/2014

Cost:

$25.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




CCA Patriots 4-H Club (Session 4 of 12)

When:  Friday, Feb. 28, 2014, 4 p.m. to 5 p.m.

Where:  
Youth Building on the Henry County Fairgrounds

Session topic:

Monthly Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
Johnson County MU Extension Center
phone: 660/747-3193