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Wednesday, Feb. 19, 2014

Leadership Camden County (Session 7 of 10)

When:  Wednesday, Feb. 19, 2014, 8 a.m. to 4:30 p.m.

Where:  
Camdenton MO

Description:

Leaderhsip Camden County is a 10 session program spread over a 9-month period (Sept. 2013-May 2014). The program is designed to provide participants with the opportunity to:
* Enhance their leadership skills,
* Familiarize themselves with the community's opportunities, needs, and resources,
* Identify and analyze current economic, political and social forces affecting the communities future,
* Establish effective peer relationships amongst themselves,
* Provide a common ground for communication between themselvesand community leaders,and
* Educate themselves on how to move people and ideas to action. more...

Session topic:

Leadership Camden County - Health & Education

Registration:

Camdenton Area Chamber of Commerce, Ph: 573-346-2227 more...

Registration
deadline:

8/23/2013

Class size:

30

Event full:

No

Cost:

$375.00

Facilitator:

Jacqueline Rasmussen, RasmussenJ@missouri.edu
Camden County MU Extension Center
phone: (573) 346-2644




How to Control Cash Flow (Session 7 of 8)

When:  Wednesday, Feb. 19, 2014, 9 a.m. to noon

Where:  
Robert W. Plaster Center for Free Enterprise and Business Development
405 N Jefferson Ave, Springfield MO map...

Description:

In this second class of the financial management series, we'll take a close look at where cash comes from in a small business, where it's used in day-to-day operations and how to identify and correct cash flow problems. You'll be able to identify key information on cash flow statements and be able to follow the path of cash as it travels through your company. You'll identify cash flow strategies to use in your organization. You'll become familiar with the sources and uses of cash, ratios and the most common "gobblers" of cash in any business. This isn't theory - it's practical application for real businesses - like yours! more...

Session topic:

Look at where cash comes from in a small business, where it's used in day-to-day operations and how to identify and correct cash flow problems. You'll be able to identify key information on cash flow statements and track cash through your company.

Registration:

Visit www.sbtdc.missouristate.edu or call 417-837-2617 more...

Cost:

$109.00
$109.00 per person or $297.00 for the series of three Financial Management seminars.

Facilitator:

Tara Horton, tarahorton@missouristate.edu
Missouri State University SBTDC
phone: 471/836-5685




Introduction to Quick Books for Farms and Agribusinesses - Maryville (Session 3 of 5)

When:  Wednesday, Feb. 19, 2014, 9 a.m. to midnight

Where:  
1515 S Munn Ave, Maryville MO map...

Description:

Good business records can be an important source of information when analyzing your farm or business. Learning to develop good records can help you keep your business on the right track. In addition, good records will make filing income and sales taxes and other government reports easier.
We are offering a series of five classes to help you set up and use computer technology as an effective tool in your home or business accounting. The total time commitment for all five class sessions is 15 hours, but the knowledge gained will probably save you many hours later. It is strongly recommended that all participants already have basic computer operation skills.

Registration:

Register with Northwest Technical School by calling 660-582-8311 more...

Registration
deadline:

2/7/2014

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Randa Doty, dotyr@missouri.edu
Nodaway County MU Extension Center
phone: 660/582-8101




Living a Healthy Life with Chronic Disease Class (Bethany, Feb-Mar, 2014) (Session 2 of 6)

When:  Wednesday, Feb. 19, 2014, 9 a.m. to 11 a.m.

Where:  
Harrison County Health Dept
Bethany MO

Description:

This 6 session course will help people with chronic illness learn healthy ways to live with a disease. Knowledge and skills learned include those needed to manage and overcome physical and emotional problems caused by the disease.

Registration:

Please contact Janet Hackert at 660.425.6434 or Sarah Linthacum at 660.425.6324 to register.

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
Harrison County MU Extension Center
phone: (660) 425-6434




Relationship Education-PSI-Oak Ridge (Session 2 of 3)

When:  Wednesday, Feb. 19, 2014, 9 a.m. to 11 a.m.

Where:  
Oak Ridge School
Oak Ridge MO

Description:

Abstinence education for 8th grade students

Session topic:

Setting of limits in dating relationship

Class size:

25

Event full:

No

Cost:

$0.00

Facilitator:

Mary Gosche, GoscheM@missouri.edu
Cape Girardeau County MU Extension Center
phone: (573) 243-3581




Fresh Produce Pest Management Workshop

When:  Wednesday, Feb. 19, 2014, 9:30 a.m. to 2:30 p.m.

Where:  
Morgan County Seeds meeting room
18761 Kelsay Rd, Barnett MO map...

Description:

A training focusing on integrated pest management for vegetable production.
AGENDA
9:30– Registration
10:00- Welcome– Joni Harper, agronomy
10:10– Vegetable Herbicides for Weed Control– James Quinn, horticulture
10:40- Building a Disease Prevention Program– Zelalem Mersha
11:10- Break
11:30- Spotted Wing Drosophila / Brown Marmorated Stink Bug Updates- Jaime Pinero
12:15- lunch
1:00- Miscellaneous Updates– James Quinn, horticulture
1:15- Soil Health & Cover Crops for Veggie Production Systems- Jacob Wilson
1:45- Opportunities & Challenges In Off Season High Tunnel Production– James Quinn, horticulture
2:30– adjourn

Registration:

Contact Morgan County Extension Center. First 50 to register will receive a free copy of the Midwest Vegetable Production Guide for Commercial Growers, 2014 edition. 573-378-5358 or klindworthd@umsystem.edu

 more...

Registration
deadline:

2/17/2014

Cost:

$10.00

Facilitator:

Joni Ross Harper, rossjo@missouri.edu
Morgan County MU Extension Center
phone: 573/378-5358




Adaptive Stay Strong, Stay Healthy--Callaway County (Session 4 of 9)

When:  Wednesday, Feb. 19, 2014, 10 a.m. to 11 a.m.

Where:  
Callaway County Extension Center
5803 County Road 302, Fulton MO map...

Description:

This is an adaptive strength training program for clients of Callaway County Special Services.

Registration:

Register by contacting Callaway County Special Services.

Cost:

$25.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




Chronic Disease Self-Management (Session 2 of 6)

When:  Wednesday, Feb. 19, 2014, 10 a.m. to noon

Where:  
Mansfield Community Center
Mansfield MO

Session topic:

Session 2- feedback/problem-solving, dealing with difficult emotions, introductions to physical activity and exercise, making an action plan

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Angie Fletcher, fletchera@missouri.edu
Douglas County MU Extension Center
phone: 417/683-4409




Canceled: Eat Well Be Well with Diabetes: John C. Murphy Health Center (Session 3 of 4)

When:  Wednesday, Feb. 19, 2014, 10 a.m. to noon

Where:  
John C. Murphy Health Center

6121 North Hanley Road, Saint Louis MO map...



Stay Strong, Stay Healthy (Session 4 of 10)

When:  Wednesday, Feb. 19, 2014, 10 a.m. to 11 a.m.

Where:  
Perry County Extension office
321 N. Main St, Suite 1, Perryville MO map...

Description:

SSSH is modeled after the evidenced-based StrongWomen program developed by researchers at the Friedman School of Nutrition Science at Tufts University. While the original Tufts program includes only women, University of Missouri Extension has adapted the curriculum to include men.

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Over the 10 weeks, participants learn exercises to improve their strength, flexibility and balance. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Pre-registration is required by January 2, 2014. To register contact the Perry County Extension Office at 573-547-4504

Registration
deadline:

1/2/2014

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Bethany Bachmann, bachmannb@missouri.edu
Perry County MU Extension Center
phone: 573/547-4504




Fall Prevention - DB (Session 3 of 21)

When:  Wednesday, Feb. 19, 2014, 10:30 a.m. to 11:30 a.m.

Where:  
Don Bosco Center
Kansas City MO

Description:

The Fall Prevention program helps participants learn to reduce fear of falling and exercise to increase strength, flexibility, and balance.

Cost:

$0.00




Ag Update

When:  Wednesday, Feb. 19, 2014, 11 a.m. to 4 p.m.

Where:  
"Room upstairs" at MFA in Fayette, MO.
111 Armstrong St, Fayette MO map...

Description:

Robert Barron National Accounts Manager, Norbrook, Inc. will discuss current trends in cattle parasite control.
Gene Schmitz, Livestock Specialist, Benton County, will discuss grazing wedges and how producers can utilize them for their pastures.
Brent Carpenter, AG Business Specialist, will discuss marketing beef cattle.
Wendy Rapp, Livestock Specialist, Howard County, brief update on the Clifton City plots, south of Boonville.
Kent Shannon, Agriculture Engineer, Boone County and Todd Lorenz, Agronomy Specialist, in Cooper County are teaming up and providing a sprayer calibration demonstration, discussing sprayer nozzle selection and conducting a Pesticide Applicators Training (PAT).



Session topic:

Cattle parasite control, grazing wedges, beef cattle marketing, Clifton City update (time permitting) will all be covered. For those needing to recertify their PAT license this will be offered on top of a sprayer calibration demonstration.

Registration:

First 30 will be registered as seating is limited. Call Howard County Extension office at 660-248-2272 or email at howardco@missouri.edu

Registration
deadline:

2/18/2014

Class size:

30

Event full:

No

Cost:

$0.00

Facilitator:

Wendy Flatt, flattw@missouri.edu
Howard County MU Extension Center
phone: 660/248-2272




4-H Legislative Academy

When:  Monday, Feb. 17, 2014, 11:30 a.m. to Wednesday, Feb. 19, 2014, 4 p.m.

Where:  
Capitol Plaza Hotel
415 W McCarty St, Jefferson City MO map...

Description:

Legislative Academy is a one-of-a-kind learning opportunity for 4-H youth leaders. The goal is for youth participants to acquire skills in legislative advocacy, while strengthening relationships between Missouri 4-H and key lawmakers and donors. State 4-H council members, National 4-H Congress delegates, Key Award winners, Collegiate 4-H members, Youth Futures alums, and other youth with outstanding 4-H state/national citizenship experience may apply. more...

Session topic:

4-H Legislative Academy

Registration:

http://4h.missouri.edu/events/academy more...

Registration
deadline:

12/1/2013

Class size:

13

Event full:

No

Cost:

$0.00

Facilitator:

Steven A. Henness, hennesss@umsystem.edu
4-H Center for Youth Development, MU Extension
phone: 573/884-6618




Take Control of Your Finances/Columbia (Session 2 of 12)

When:  Wednesday, Feb. 19, 2014, 1 p.m. to 3 p.m.

Where:  
1500 Vandiver Drive, Suite 115, Columbia MO map...

Description:

This workshop is directed to unemployed or underemployed individuals and its purpose is to provide information about filing for unemployment benefits, communicating with family, reviewing family financial resources, creating and reviewing a spending plan, bringing income and expenses into balance, reviewing outstanding debt and developing a debt reduction plan, communicating with creditors, avoiding financial predators and utilizing community resources.

Session topic:

This workshop is directed to unemployed or underemployed individuals and its purpose is to provide information about filing for unemployment benefits, communicating with family, reviewing financial resources, creating and reviewing a spending plan.

Cost:

$0.00

Facilitator:

Vivian J. Mason, MasonV@missouri.edu
Callaway County MU Extension Center
phone: 573/642-0755




Grow Your Business with Email & Social Media

When:  Wednesday, Feb. 19, 2014, 1:30 p.m. to 3:30 p.m.

Where:  
Joplin Area Chamber of Commerce
320 E 4th St, Joplin MO map...

Description:

Does your business belong on Facebook? Twitter? YouTube? Are you using email marketing effectively? This seminar will teach you how to navigate the world of engagement marketing including how to market via social media and email; which social media channels will help YOUR business be more profitable; and time-saving tools to make your social media marketing goals attainable. more...

Cost:

$0.00

Facilitator:

Lisa Robinson, robinson-l@mssu.edu
Missouri Southern State University SBTDC
phone: (417) 625-9575




Hatching Chicks-Embryology (Session 1 of 6)

When:  Monday, Feb. 10, 2014, 2:30 p.m. to Friday, Feb. 21, 2014, 4:30 p.m.

Where:  
Various

Description:

The program is a way to get a hands on learning experience in your educational setting. You will be given an incubator, supplies, and live eggs and you will be responsible for hatching them out and their first few days of life.

Session topic:

Gives a hands on learning experience in the educational setting.

Registration:

Contact the extension office

Cost:

$0.00

Facilitator:

Brittany Nieder, NiederB@missouri.edu
Cass County MU Extension Center
phone: 816/380-8460




CLIMB High (Session 8 of 9)

When:  Wednesday, Feb. 19, 2014, 2:45 p.m. to 5 p.m.

Where:  
ABC Building

Session topic:

You Take the Lead

Cost:

$0.00

Facilitator:

Georgia Stuart-Simmons, StuartSimmonsG@missouri.edu
Johnson County MU Extension Center
phone: (660) 747-3193




Advanced Stay Strong, Stay Healthy--Callaway County (Session 7 of 11)

When:  Wednesday, Feb. 19, 2014, 3 p.m. to 4 p.m.

Where:  
Callaway County Extension Center
5803 County Road 302, Fulton MO map...

Description:

The Advanced class is for those who have completed a Stay Strong, Stay Healthy class or have been strength training regularly for six months or longer. The advanced class includes more complex upper and lower body strengthening exercises, core body exercises, and balance movements.

Registration:

Contact the Cole County Extension Center at 573-634-2824 or e-mail the instructor.

Registration
deadline:

1/1/2014

Cost:

$25.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




Tai Chi for Arthritis-Longview Community College (Session 2 of 6)

When:  Wednesday, Feb. 19, 2014, 3 p.m. to 4 p.m.

Where:  
Longview Community College
Lee's Summit MO

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Class size:

10

Event full:

No

Cost:

$54.00




Building Strong Families for Youth (Session 1 of 8)

When:  Wednesday, Feb. 19, 2014, 3:15 p.m. to 5 p.m.

Session topic:

Building strong families

Cost:

$0.00

Facilitator:

Christine Mosbrucker, mosbruckerc@missouri.edu
Boone County MU Extension Center
phone: 573/445-9792




Family Nutrition Program- Cooking Matters (Session 6 of 6)

When:  Wednesday, Feb. 19, 2014, 3:45 p.m. to 5:45 p.m.

Where:  
Nevada Community Center
200 N. Ash, Nevada MO map...

Description:

Cooking Matters for teens will be held at the Nevada Community Center. Participants will prepare and sample two dishes each week.

Session topic:

Participants will learn about food safety, nutrition, and proper methods of measuring and preparing food. They will prepare and sample two recipes.

Registration:

Call the Nevada Community Center at 417-448-2740

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Stay Strong, Stay Healthy--Callaway County (Session 7 of 11)

When:  Wednesday, Feb. 19, 2014, 4:45 p.m. to 5:45 p.m.

Where:  
Callaway County Extension Center
5803 County Road 302, Fulton MO map...

Description:

Stay Strong, Stay Healthy is a strength training program developed by Tufts University to help men and women increase strength, flexibility and balance. Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase middle age and older adults’ access to a safe, structured, and effective strength training program. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Contact the Cole County Extension Center at 573-634-2824 or e-mail the instructor.

Registration
deadline:

1/1/2014

Cost:

$25.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




2014 Extension Information Night/Annual SWCD Mtg

When:  Wednesday, Feb. 19, 2014, 5:30 p.m. to 9:30 p.m.

Where:  
Putnam County R-1 High School
820 South 20th Street, Unionville MO map...

Description:

annual event that allows farmers, landowners and gardeners to learn about current topics of interest. This year's topics include: Agricultural Apps for Smart Phones and Tablets; Ergot and other fungus in Grasses; Horticultural Update {Spotted Wing Drosphilia and Tomato Grafting}; Beef Cattle Nutrition; The New Health Care Law - It Does Impact You; Cover Crops - Do They Fit in Your Operation?; Value-added Beef Cattle Programs and Best Management Practices for Controlling Pesticide Runoff.

Class size:

100

Event full:

No

Cost:

$0.00

Facilitator:

Joseph Koenen, KoenenJ@missouri.edu
Putnam County MU Extension Center
phone: (660) 947-2705




FMO/KRAFT Farmers Market Workshops (Session 4 of 5)

When:  Wednesday, Feb. 19, 2014, 5:30 p.m. to 7 p.m.

Where:  
MSU Bond Learning Center
2401 S Kansas Expy, Springfield MO map...

Description:

Workshops developed for farmers market vendors.

Session topic:

Soil Managment and Irrigation Practices

Registration:

Registration is free, and the workshops are open to the public

Cost:

$0.00

Facilitator:

Patrick Byers, byerspl@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Ice House Entrepreneurship Program (Session 6 of 10)

When:  Wednesday, Feb. 19, 2014, 5:30 p.m. to 8:30 p.m.

Where:  
4747 Troost, room 114, Kansas City MO map...

Description:

The Ice House Entrepreneurship Program is a revolutionary new learning program designed to inspire and engage participants in the fundamental aspects of an entrepreneurial mindset and the unlimited opportunities it can provide. The overall objective is to empower learners through entrepreneurial thinking and immerse them in entrepreneurial experiences that will enable them to develop entrepreneurial skills.

Registration:

View our Registration and Cancellation Policies here: http://info.umkc.edu/sbtdc/registration-policy/.

Class size:

25

Event full:

No

Cost:

$545.00

Facilitator:

Carmen DeHart, dehartc@umkc.edu
University of Missouri-Kansas City SBTDC
phone: (816) 235-6428




QuickBooks for Beginners (Session 2 of 2)

When:  Wednesday, Feb. 19, 2014, 6 p.m. to 9 p.m.

Where:  
Lex La-Ray Technical Center
2323 High School Drive, Marshall MO map...

Session topic:

Hands-on workshop to learn the basics of QuickBooks. This class targets businesses that have minimal experience with QuickBooks.

Registration:

Call 660-259-2688 or email ahass@lexington.k12.mo.us

Registration
deadline:

2/7/2014

Cost:

$49.00

Facilitator:

Kelly Dyer, kdyer@ucmo.edu
University of Central Missouri SBTDC
phone: 660/543-8777




Advanced Stay Strong, Stay Healthy--Callaway County (Session 7 of 11)

When:  Wednesday, Feb. 19, 2014, 6 p.m. to 7 p.m.

Where:  
Callaway County Extension Center
5803 County Road 302, Fulton MO map...

Description:

The Advanced class is for those who have completed a Stay Strong, Stay Healthy class or have been strength training regularly for six months or longer. The advanced class includes more complex upper and lower body strengthening exercises, core body exercises, and balance movements.

Registration:

Contact the Cole County Extension Center at 573-634-2824 or e-mail the instructor.

Registration
deadline:

1/1/2014

Cost:

$25.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




Focus on Kids--Platte County

When:  Wednesday, Feb. 19, 2014, 6 p.m. to 8:30 p.m.

Where:  
Park Hill District Office / Community Education Center
7703 NW Barry Road, Kansas City MO map...

Description:

Focus on Kids is the court-mandated program in Platte County for separating or divorcing parents and for parents doing modifications.

Session topic:

Focus on Kids is the court-mandated program in Platte County for separating or divorcing parents and for parents doing modifications.

Registration:

Parents whose cases are filed in Platte County must contact the Circuit Clerk's office to register: 816-858-1986
Parents whose cases are filed in another county or out of state, but wish to attend the Platte County class must contact the University of Missouri Extension Center at: 816-407-3490 for information on how to register.

Registration
deadline:

2/17/2014

Class size:

20

Event full:

No

Cost:

$35.00

Facilitator:

Diana Milne, MilneD@missouri.edu
Clay County MU Extension Center
phone: 816/407-3490




Focus on Kids

When:  Wednesday, Feb. 19, 2014, 6:30 p.m. to 9 p.m.

Where:  
Meeting Room 3 in the basement of Union City Hall
500 E Locust, Union MO map...

Description:

More than half of all marriages end in divorce, and the majority of these involve children. Conflict between parents, both before and after a divorce, is associated with many negative outcomes in children. The purpose of this workshop is to help parents learn how to nurture and support their children during and after their divorce.
 more...

Session topic:

2 1/2 hour interactive workshop to help parents understand how to make divorce more successful for their children.

Registration:

Contact Franklin County University of Missouri Extension Office, 636-583-5141, 116 West Main, Union, MO 63084.
Pre-registration and pre-payment required at least 24 hours before class.
$40 per person payable by cash, check or money order made payable to: Franklin County Extension Council.

Classes are court ordered parenting classes for divorcing parents with minor age children, divorced parents who are filing a motion to modify, or never marrieds who are parents of a minor age child.

Registration
deadline:

2/18/2014

Class size:

20

Event full:

No

Cost:

$40.00
Fee may be waived by Family Court Judge

Facilitator:

Dave Hileman, HilemanD@missouri.edu
Franklin County MU Extension Center
phone: (636) 583-5141




Divorce Recovery II (Session 2 of 8)

When:  Wednesday, Feb. 19, 2014, 6:30 p.m. to 8:30 p.m.

Where:  
4725 NE Lakewood Way, Lee's Summit MO map...

Description:

These eight sessions for adults address the “Neutral Zone” (Self-Awareness and Self-Healing) of the divorce recovery process. The focus is on the present and on the individual, as a person. It is important that a person says “goodbye” to the past and gets ready to move on toward a different future.

Cost:

$0.00




Canceled: Poultry 101

When:  Wednesday, Feb. 19, 2014, 7 p.m. to 9 p.m.

Where:  
Northwest Technical School
1515 S Munn, Maryville MO map...



2014-15 Interstate Exchange Planning (Session 5 of 7)

When:  Wednesday, Feb. 19, 2014, 7 p.m. to 9 p.m.

Where:  
Union City Hall
Union MO

Description:

Franklin County 4-H entered a partnership with Grafton County, New Hampshire for a tw0-year 4-H Interstate Exchange. Franklin County teens and adult advisors will travel to New Hampshire in the summer of 2014 to stay with Grafton County 4-H families, and in the summer of 2015, Grafton County teens and adults will come to Franklin County.

Session topic:

Planning Meeting

Registration:

Must register and pay $50 deposit by February 15, 2014.

Registration
deadline:

2/15/2014

Cost:

$0.00

Facilitator:

Dave Hileman, HilemanD@missouri.edu
Franklin County MU Extension Center
phone: (636) 583-5141




Health Insurance Education Initiative

When:  Wednesday, Feb. 19, 2014, 8 p.m. to 9 p.m.

Where:  
Putnam County High School
Unionville MO

Description:

Health insurance education programs provide individuals and families with the resources and skills needed to make informed health insurance decisions.

Cost:

$0.00

Facilitator:

Darla Campbell, CampbellD@missouri.edu
Schuyler County MU Extension Center
phone: (660) 457-3469




Stay Strong, Stay Healthy (Session 6 of 10)

When:  Wednesday, Feb. 19, 2014, 10 p.m. to 11 p.m.

Where:  
Warren County Senior Center, 501 Ashland Warrenton, MO
501 Ashland Ave, Warrenton MO map...

Description:

Participants meet weekly at the Warren County Senior Center. Trained instructors provide direction in performing a variety of strength improving exercises. The exercises are designed to improve muscle and bone strength. There are also discussion of basic health and safety issues.

Registration:

Contact Chris Merritt at the Warren County, MU Extension center, (636-456-3444) or contact the Senior Center at 636-456-3379

Registration
deadline:

1/15/2014

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Chris Merritt, merrittc@missouri.edu
Warren County MU Extension Center
phone: 636/456-3444