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Monday, Dec. 4, 2017

Webster County COAD (Long Term Recovery Committee) Meeting (Session 6 of 10)

When:  Monday, Dec. 4, 2017, 6 p.m. to 7:30 p.m.

Where:  
Webster County Extension Center
800 S Marshall St, Marshfield MO map...

Description:

University of Missouri Extension partners with faith-based community groups to provide assistance to individuals and families on disaster preparedness and recovery.

Session topic:

Quarterly meeting to discuss assisting people preparing for or recovering from disasters.

Cost:

$0.00

Facilitator:

Robert A. (Bob) Schultheis, SchultheisR@missouri.edu
MU Extension in Webster County
phone: 417-859-2044




County Council Meeting

When:  Monday, Dec. 4, 2017, 7:30 p.m. to 9 p.m.

Where:  
Wolfe Center
801 E 12th Street, Lamar MO map...

Description:

Full Barton County Extension council event.  The agenda will include review of financial statements, staff reports, information on upcoming programs, and council training.  The CPD letter will include additional details for specific meetings.

Cost:

$0.00

Facilitator:

Kathryn Macomber, macomberk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Cape County 4-H Council Meeting (Session 6 of 7)

When:  Monday, Dec. 4, 2017, 7 p.m. to 8 p.m.

Where:  
684 W Jackson Trail, Jackson MO map...

Description:

Clubs discuss business items

Cost:

$0.00

Facilitator:

Lesley Meier, meierl@missouri.edu
MU Extension in Cape Girardeau County
phone: 573-243-3581




County Council Meeting (Session 6 of 11)

When:  Monday, Dec. 4, 2017, 6 p.m. to 7 p.m.

Cost:

$0.00

Facilitator:

Kristen Williams, williamskriste@missouri.edu
MU Extension in Marion County
phone: 573-769-2177




County Council Meeting (Session 6 of 12)

When:  Monday, Dec. 4, 2017, 5:30 p.m. to 6:30 p.m.

Where:  
Courthouse, lower level.
700 Main Street Ste 2, Trenton MO map...

Description:

The monthly meeting of the Grundy County Extension Council is generally held on the first Monday of the month at 5:30 PM at the Grundy County Courthouse. The agenda is posted at least 24 hours ahead of time in the Grundy County Extension office, basement floor of the Grundy County Courthouse. The meeting provides an open comment time (limited to three minutes) for interested parties.

Cost:

$0.00

Facilitator:

Meridith J. Berry Ed.D., BerryM@missouri.edu
MU Extension in Grundy County
phone: 660-359-4040




County Council Meeting (Session 5 of 5)

When:  Monday, Dec. 4, 2017, 6 p.m. to 7:30 p.m.

Where:  
Palmyra Courthouse
Palmyra MO

Description:

Monthly council meeting for Marion County Extension Council

Session topic:

Marion County Extension Council Meeting

Cost:

$0.00

Facilitator:

Sherry F. Nelson, LCSW, MSW., NelsonS@missouri.edu
MU Extension in Marion County
phone: 573-769-2177




Chronic Disease Self-Management--Canceled due to low enrollment (Session 6 of 6)

When:  Monday, Dec. 4, 2017, 10 a.m. to noon

Where:  
1901 NE 48th Street, Kansas City MO map...

Description:

Are you affected by one or more chronic health conditions, such as arthritis, asthma, diabetes, heart disease, or high blood pressure? Are you a caregiver for someone with a chronic condition? Actively engaging in one's health, through self-management techniques and physical activities can help to improve quality of life. This workshop is an evidence based program developed at Stanford University which provides a toolkit of techniques to assist in self-management of chronic illnesses.

Registration:

Amy Vance vanceam@missouri.edu or 816-407-3490

Registration
deadline:

10/27/2017

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Amy Vance, vanceam@missouri.edu
MU Extension in Clay County
phone: 816-407-3490




Cooking Matters Clay County Public Health Center (Session 5 of 6)

When:  Monday, Dec. 4, 2017, 1 p.m. to 3 p.m.

Where:  
Clay County Public Health Center in Conference Room 1
800 Haines drive, Liberty MO map...

Description:

This 6 session class will incorporate; cooking tips and techniques, tips food safety, storage and sanitation, nutrition information to keep your family health, budgeting—stretch your food $$ and maximize your resources, tips to get your family to try new foods and shopping healthfully on a limited budget.
Class participants will receive a bag of FREE groceries for one of the lesson’s recipe each week for you to prepare the recipe at home, lessons feature hands-on learning and include group discussion with instructors, graduation certificate, recipe book and other freebies provided upon completion of the program, and food prepared by the chef and you...the class participants!

Registration:

Register at 816-595-4294

Cost:

$0.00

Facilitator:

Amy Vance, vanceam@missouri.edu
MU Extension in Clay County
phone: 816-407-3490




Canceled: Show-Me Better Health in California, MO (Session 5 of 6)

When:  Monday, Dec. 4, 2017, 1 p.m. to 3:30 p.m.

Where:  
California City Hall
500 South Oak St. , California MO map...



Stay Strong, Stay Healthy - Level 1 - St Clair Senior Center (Session 9 of 17)

When:  Monday, Dec. 4, 2017, 10 a.m. to 11 p.m.

Where:  
St. Clair Community Center
310 Park Avenue, Saint Clair MO map...

Description:

Stay Strong Stay Healthy is a strength training program for middle ages and older adults who want to improve their flexibility, strength and balance, which enables individuals to improve their quality of life and remain active.  No one is too inactive to participate. Each session includes warm-up exercised, simple strengthening exercises, with or without weights, and cool down exercises.

Registration:

Contact the University of Missouri, 116 West Main, Union, MO or call 636-583-5141 to register.

Class size:

10

Event full:

No

Cost:

$0.00
Free to Snap eligible participants

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
MU Extension in Franklin County
phone: 636-583-5141




Stay Strong, Stay Healthy - Level 2 Adrian (Session 13 of 16)

When:  Monday, Dec. 4, 2017, 7:45 a.m. to 8:45 a.m.

Where:  
Adrian United Methodist Church
202 E Main Street, Adrian MO map...

Description:

Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

Registration:

Call Bates County University of Missouri Extension at 660-679-4167

Registration
deadline:

10/23/2017

Class size:

25

Event full:

No

Cost:

$40.00

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
MU Extension in Franklin County
phone: 636-583-5141




Stay Strong, Stay Healthy-St. Louis County Govenment (Session 6 of 16)

When:  Monday, Dec. 4, 2017, noon to 1 p.m.

Description:

Has your doctor advised you to be more active? Don't like going to the gym? Our low impact exercise program helps those that would like to be more active. This strength-training program can get your fitness journey (re)started. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and a cool down. Equipment is provided.

Registration:

Call-314-400-7298

Class size:

15

Event full:

No

Cost:

$32.00
$32 for county employees.

Facilitator:

Damaris Karanja, karanjad@missouri.edu
MU Extension in St. Louis County
phone: 314-400-7298




Livingston County Council Meeting

When:  Monday, Dec. 4, 2017, 7 p.m. to 8:30 p.m.

Where:  
1601 Bryan Street, Chillicothe MO map...

Description:

Monthly meeting of the Livingston County Extension Council to conduct business and plan programming efforts in the county.  Meetings are open to the public.

Registration:

There is no registration required, contact the Livingston County University of Missouri Extension Office at 660-646-0811 for more information.

Cost:

$0.00

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
MU Extension in Livingston County
phone: 660-646-0811




Cedar County MU Extension Council Meetings (Session 3 of 3)

When:  Monday, Dec. 4, 2017, 6 p.m. to 7 p.m.

Where:  
Cedar County Memorial Hospital Health Complex Classroom
807 Owens Mill Road, Stockton MO map...

Session topic:

These are monthly meeting of the Cedar County MU Extension Council in which they conduct business of the council and are educated on council member activities as well as Extension council activities, locally, regionally, and statewide.

Cost:

$0.00

Facilitator:

Patrick Davis, DavisMP@missouri.edu
MU Extension in Cedar County
phone: 417-276-3313




Stay Strong, Stay Healthy - Level 2 (Session 12 of 16)

When:  Monday, Dec. 4, 2017, 9:45 a.m. to 10:45 a.m.

Where:  
Bates County Memorial Hospital
615 W Nursery Street, Butler MO map...

Description:

Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

Registration:

Call Bates County University of Missouri Extension at 660-679-4167

Registration
deadline:

10/20/2017

Cost:

$0.00

Facilitator:

Patrick Davis, DavisMP@missouri.edu
MU Extension in Cedar County
phone: 417-276-3313




Stay Strong, Stay Healthy - Level 1 (Session 11 of 16)

When:  Monday, Dec. 4, 2017, 11 a.m. to midnight

Where:  
Cass County University of Missouri Extension
615 W Nursery Street, Butler MO map...

Description:

Stay Strong Stay Healthy, Level 1, is an eight-week, evidence-based strength training program for middle age and older adults who desire to improve balance, strength, and flexibility. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

Registration:

Call Bates County University of Missouri Extension at 660-679-4167

Registration
deadline:

10/20/2017

Cost:

$0.00

Facilitator:

Patrick Davis, DavisMP@missouri.edu
MU Extension in Cedar County
phone: 417-276-3313




MU Extension Agriculture Connection (Session 10 of 13)

When:  Monday, Dec. 4, 2017, 8:30 a.m. to 8:45 a.m.

Where:  
107.7 The Lake
1225 S Highway 39, Stockton MO map...

Description:

This is a radio program that allow MU Extension Specialist in the area of Agronomy, Livestock and Ag Business to educate the public on current issue with the goal of providing listeners information to improve their agricultural operations.

Session topic:

Andy McCorkill Dallas County MU Extension Regional Livestock Specialist provided a radio interview on an agriculture relevant topic in the area of Livestock.

Cost:

$0.00

Facilitator:

Patrick Davis, DavisMP@missouri.edu
MU Extension in Cedar County
phone: 417-276-3313




Emerging Nutrition, Health & Physical Activity Programs - Rolla

When:  Monday, Dec. 4, 2017, noon to 2 p.m.

Where:  
Eugene Northern Community Hall
400 West 4th Street, Rolla MO map...

Description:

The Phelps county AARP Chapter will hold its annual Christmas covered-dish meal. Speaker will be Hawau Bojuwon, Nutrition and Health Education Specialist, University of Missouri Extension.

Cost:

$0.00

Facilitator:

Hawau Bojuwon, bojuwonh@missouri.edu
MU Extension in Gasconade County
phone: 573-437-2165




Chronic Disease Self-Management (Session 6 of 6)

When:  Monday, Dec. 4, 2017, 10 a.m. to noon

Where:  
Mercy Health System, Smith Glynn Callaway Clinic
3231 S National Ave #220, Springfield MO map...

Description:

This 6-week course meets for two hours each week, and is for anyone with a chronic health condition. Topics include dealing with difficult emotions, nutrition, physical activity, managing pain and fatigue, communication, and working with your physician. Participants set and report on goals each week.

Session topic:

Session 6

Registration:

417-888-6787

Registration
deadline:

11/3/2017

Class size:

18

Event full:

No

Cost:

$0.00

Facilitator:

Pamela Duitsman, duitsmanp@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Stay Strong, Stay Healthy - Level 1 (Chillicothe) (Session 11 of 16)

When:  Monday, Dec. 4, 2017, 2:45 p.m. to 3:45 p.m.

Where:  
607 W Business 36, Chillicothe MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Pre-Registration Required. Contact the Livingston County Extension Office at (660) 646-0811.

Cost:

$0.00

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
MU Extension in Livingston County
phone: 660-646-0811




Stay Strong, Stay Healthy - Level 2 (Chillicothe) (Session 11 of 16)

When:  Monday, Dec. 4, 2017, 4 p.m. to 5 p.m.

Where:  
607 W Business 36, Chillicothe MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, contact the Livingston County Extension Office at (660) 646-0811.

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
MU Extension in Livingston County
phone: 660-646-0811




Madison County Council Meeting

When:  Monday, Dec. 4, 2017, 6 p.m. to 7 p.m.

Where:  
lower level entrance
137 W Main Street, Fredericktown MO map...

Description:

Monthly MU Extension County Council Meeting. First Monday of each month at 6 pm in the MU Extension Center ar 137 W. Main St., Fredericktown, MO 63645. This is an open meeting and everyone is welcome.

Registration:

No registration needed. Please call Office Manager, Juli, at 783-573-3303 if you will be any accommodations to attend the meeting. 

Cost:

$0.00

Facilitator:

DeNae Gitonga, gitongad@missouri.edu
MU Extension in Madison County
phone: 573-783-3303




Maker Mondays at Galena Library (Session 5 of 7)

When:  Monday, Dec. 4, 2017, 10:30 a.m. to 11:30 a.m.

Where:  
Stone county public library in Galena
Galena MO

Description:

Gain some new science skills in fisheries and rocketry at the library. September 18 Baitcasting and Gyotako/Japanese Fish Printing October 16 Straw and Water Rockets  more...

Session topic:

Learning wildlife ID through making track molds and identifying scat and tracks.

Cost:

$0.00

Facilitator:

Willa Williams, williamswl@missouri.edu
MU Extension in Taney County
phone: 417-546-4431