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Thursday, Nov. 7, 2013

Mental Health First Aid

When:  Thursday, Nov. 7, 2013, 7:45 a.m. to 5 p.m.

Where:  
First Presbyterian Church
301 N, Main, Poplar Bluff MO map...

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Phyllis Flanigan, FlaniganP@missouri.edu
Butler County MU Extension Center
phone: 573/686-8064




Develop A Winning Marketing Plan (Session 4 of 5)

When:  Thursday, Nov. 7, 2013, 8:30 a.m. to 12:30 p.m.

Where:  
Missouri State's Robert W. Plaster Center for Free Enterprise and Business Development
405 N Jefferson Ave, Springfield MO map...

Description:

A marketing plan is like a road map. It shows you where you are now, where you want to be, and the best route to take you there. All businesses need a marketing plan to direct their future actions and make the most of scarce marketing resources. Understand how to move beyond the basics of marketing to develop objectives and strategies that meet your goals. Make the most of your marketing dollar and enchance your short- and long-term profitability. Learn how to write measurable, attainable objectives and evaluate marketing strategies. Class one of the Strategic Marketing Series. more...

Session topic:

All businesses need a marketing plan to direct their future actions and make the most of scarce resources. Move beyond the basics of marketing to develop objectives and strategies that meet your goals. Learn how to write and evaluate mktg. strategies.

Registration:

Visit www.sbtdc.missouristate.edu or call 417-837-2617 more...

Cost:

$119.00
$119.00 per person, or $495 for the series of five marketing courses

Facilitator:

Tara Horton, tarahorton@missouristate.edu
Missouri State University SBTDC
phone: 471/836-5685




Canceled: Garden Inspired Writing Retreat (Session 3 of 8)

When:  Thursday, Nov. 7, 2013, 9 a.m. to noon

Where:  
Start in the atrium of the Springfield-Greene County Botanical Center
2400 S. Scenic Ave., Springfield MO map...



Advanced Stay Strong, Stay Healthy - Union- Zion UCC - 9 AM (Session 9 of 11)

When:  Thursday, Nov. 7, 2013, 9 a.m. to 10 a.m.

Where:  
Zion United Church of Christ
115 South Washington Avenue
Union, Missouri 63084
115 S Washington Ave, Union MO map...

Description:

A ten-week strengh training program to improve strength, flexiblity and balance in adults age 45 and older. more...

Session topic:

Class 8 Exercise

Registration:

Franklin County MU Extension Center
116 West Main Street
Union, MO 63084
Phone: (636) 583-5141 more...

Class size:

20

Event full:

No

Cost:

$30.00
$15 refund if complete pre- and post-evaluation and attend all sessions

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
Franklin County MU Extension Center
phone: (636) 583-5141




Health Insurance Education

When:  Thursday, Nov. 7, 2013, 9 a.m. to 11 a.m.

Where:  
Senior Center in Shelbina, MO
Hwy 15, Shelbina MO map...

Session topic:

The new healthcare law is confusing to many so this program was scheduled to alleviate some of the confusion and fear associated with the law that affects them either directly or indirectly. Also, to help people understand the marketplace.

Cost:

$0.00

Facilitator:

Wendeline Brumbaugh, BrumbaughW@missouri.edu
Shelby County MU Extension Center
phone: (573) 633-2640




Stay Strong, Stay Healthy (Session 1 of 10)

When:  Thursday, Nov. 7, 2013, 9:30 a.m. to 11 a.m.

Where:  
Forsyth Presbyterian Church
Forsyth MO

Description:

In older adults, poor diet and lack of physical activity contribute to declining muscle mass and thinning of the bones. Without adequate muscle mass and bone strength, older adults are more prone to falls and are more likely to develop osteoporosis, which currently affects about 55 percent of people over age 50. In this group, falls are more likely to result in broken bones.

Session topic:

Session 1 All attendees will participate in a pre-assessment and will learn about the benefits of attending Stay Strong, Stay Healthy

Registration:

Call the Taney County University of Missouri Extension Office

Registration
deadline:

11/6/2013

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
Christian County MU Extension Center
phone: (417) 581-3558




Stay Strong, Stay Healthy,- Advanced (Session 15 of 20)

When:  Thursday, Nov. 7, 2013, 9:45 a.m. to 10:45 a.m.

Where:  
Bates County Memorial Hospital
615 Nursery Street, Butler MO map...

Description:

The goal of the Advanced SSSH program is to increase on the fitness base acquired from SSSH by adding new and more challenging exercises. Advanced SSSH is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve activities of daily living. This program features exercises using resistance from body weight, hand weights, and ankle weights. It also features balance exercises, core exercises, low back exercises, and flexibility exercises.

Session topic:

Class members will warm-up, complete 2 sets of a series of 9-10 exercises and then cool down.

Registration:

Call the Bates County University of Missouri Extension office at 660-679-4167 for registration information.

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Health Insurance Education AM

When:  Thursday, Nov. 7, 2013, 10 a.m. to 11:30 a.m.

Where:  
Warren County Extension Center
107 W. Walton, Warrenton MO map...

Description:

This state-wide, cross-program Health Insurance Education Initiative will provide individuals, families and employers the facts, resources and skills training they need to make informed health insurance decisions as required by the Affordable Care Act.

Session topic:

Health Insurance Education focusong on understanding of the Affordable Care Act

Registration:

Contact, Chris Merritt, Nutrition and Health Specialist, merrittc@missouri.edu or 636-456-3444

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Chris Merritt, merrittc@missouri.edu
Warren County MU Extension Center
phone: 636/456-3444




Stay Strong, Stay Healthy - Union- Zion UCC - 10:15 AM (Session 9 of 11)

When:  Thursday, Nov. 7, 2013, 10:15 a.m. to 11:15 a.m.

Where:  
Zion United Church of Christ
115 South Washington Avenue
Union, Missouri 63084
115 S Washington Ave, Union MO map...

Description:

A ten-week strengh training program to improve strength, flexiblity and balance in adults age 45 and older. more...

Session topic:

Class 8 Exercise

Registration:

Franklin County MU Extension Center
116 West Main Street
Union, MO 63084
Phone: (636) 583-5141 more...

Class size:

20

Event full:

No

Cost:

$35.00
$15 refund if complete pre- and post-evaluation and attend all sessions

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
Franklin County MU Extension Center
phone: (636) 583-5141




MU Extension/KOLR10 Television Interview "From the Ground Up" (Session 156 of 207)

When:  Thursday, Nov. 7, 2013, 10:30 a.m. to 11:30 a.m.

Where:  
KOLR10 Studio

Description:

This live television program is intended to educate viewers on a wide range of topics related to gardening in the Ozarks. The KOLR10 meteorologist and others from KOLR10 television, Springfield, conduct the interview, which includes MU Extension horticulture specialists and others with gardening expertise. The program airs on Thursdays on the KOLR10 Midday Newscast, at 11:15am.

Session topic:

Gardening Questions

Cost:

$0.00

Facilitator:

Patrick Byers, byerspl@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Tai Chi for Arthritis-Kingswood (Session 12 of 17)

When:  Thursday, Nov. 7, 2013, 11 a.m. to noon

Where:  
Kingswood Senior Living
10000 Warnall, Kansas City MO map...

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Class size:

15

Event full:

No

Cost:

$0.00




Stay Strong, Stay Healthy (Session 15 of 20)

When:  Thursday, Nov. 7, 2013, 11 a.m. to noon

Where:  
Bates County Memorial Hospital
615 Nursery Street, Butler MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Over the 10 weeks, participants learn exercises to improve their strength, flexibility and balance. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Session topic:

Meets on Monday instead of Tuesday on this day. Warm-up, two sets of 8 strength-training exercises and cool-down will occur in this class.

Registration:

Call the Bates County University of Missouri Extension office at 660-679-4167.

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Cooking Matters for Diabetics (Harrisonville) (Session 6 of 6)

When:  Thursday, Nov. 7, 2013, 11:30 a.m. to 1:30 p.m.

Where:  
MU Extension Center
Harrisonville MO

Description:

This 6 week class focuses on diabetes managment with hands-on basic food prep and food budeting skills for limited resources individuals.

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 816/380-8460




2013 Master Gardener Core Training - Stone County (Session 8 of 11)

When:  Thursday, Nov. 7, 2013, 1 p.m. to 4 p.m.

Where:  
Liberty Bank
Branson West MO

Description:

A training program designed for Master Gardener volunteers.

Session topic:

Home Vegetable Production

Class size:

25

Event full:

No

Cost:

$145.00
$235 per couple from same household (one set of materials). If participant wishes not to fulfill the Master Gardener volunteer requirement, fee is $350.

Facilitator:

C. Tim Schnakenberg, SchnakenbergC@missouri.edu
Stone County MU Extension Center
phone: 417/357-6812




Winning Government Contracts: The First Steps

When:  Thursday, Nov. 7, 2013, 1 p.m. to 4 p.m.

Where:  
4747 Troost Bldg
4747 Troost Ave, Kansas City MO map...

Description:

This introductory 3-hour seminar is an overview of the critical first steps associated with winning government contracts. The Missouri Procurement Technical Assistance Center (MO PTAC) host a bi-monthly seminar on how to get started in the government contracting arena including federal, state and local government registrations and certifications. The seminar will also cover MO PTAC services available to assist Missouri businesses in all aspects of government contracting.

The Missouri PTAC seminar is available to Missouri based businesses the 1st and 3rd Thursday of every month. Instructor: Michelle Cunningham

Session topic:

This introductory 3-hour seminar is an overview of the critical first steps associated with winning government contracts. Contracting issues covered include federal, state and local government registrations and certifications.

Registration:

Please call Michelle Cunningham at 816 235 2891 ext. 2

Class size:

15

Event full:

No

Cost:

$50.00
Check or cash at the seminar

Facilitator:

Michelle Cunningham, cunninghammic@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816/235-2891




Starting a Business: The First Steps

When:  Thursday, Nov. 7, 2013, 1 p.m. to 4 p.m.

Where:  
Ozark Small Business Incubator
408 Washington Avenue, West Plains MO map...

Session topic:

This three-hour workshop will provide you with an overview of the critical first steps associated with starting a business. It is designed specifically for those who are thinking about a new business venture.

Cost:

$35.00

Facilitator:

Willis Mushrush, MushrushW@missouri.edu
Howell County MU Extension Center
phone: (417) 256-2391




Strength and Balance Exercises for the Elderly (Session 12 of 17)

When:  Thursday, Nov. 7, 2013, 1:30 p.m. to 2:30 p.m.

Where:  
Kingswood Senior Living
10000 Wornall, Kansas City MO map...

Description:

The Strength and Balance Exercises for the Elderly program is to help frail seniors learn to improve their mobility and balance and reduce risk of falls. The program focuses on breathing, strength, stretch, coordination, and balance.

Class size:

15

Event full:

No

Cost:

$0.00




Microsoft Excel 2010 Level 2 (Session 2 of 2)

When:  Thursday, Nov. 7, 2013, 1:30 p.m. to 4:30 p.m.

Where:  
Plaster Hall Room 320, MSSU
3950 Newman Rd., Joplin MO map...

Description:

November 5 (Tuesday), 1:30 p.m. - 4:30 p.m. (part 1)

November 7 (Thursday), 1:30 p.m. - 4:30 p.m. (part 2)

This workshop will cover the new intermediate features of Microsoft Excel 2010. Participants will learn to develop more advanced formulas and to apply absolute and relative cell references. In addition, they will learn to link cells between multiple worksheets. Learn how to sort and filter data. Participants will also learn how to create, modify, and print a chart within an Excel spreadsheet. more...

Session topic:

Day 2

Cost:

$95.00

Facilitator:

Karen Bradshaw, bradshaw-k@mssu.edu
Missouri Southern State University SBTDC
phone: 417/625-9520




Aging In Place (Session 1 of 5)

When:  Thursday, Nov. 7, 2013, 2 p.m. to 3 p.m.

Where:  
St. Francois County
Farmington MO

Session topic:

Increasing Access to Accessible Housing for Disabled Veterans Webinar.

Cost:

$0.00

Facilitator:

Rebecca Blocker, BlockerR@missouri.edu
St. Francois County MU Extension Center
phone: (573) 756-4539




Canceled: Focus on Kids - Chillicothe November 2013

When:  Thursday, Nov. 7, 2013, 2:30 p.m. to 5 p.m.

Where:  
University of Missouri Extension Office
(Across from Grand 6 Theater)
2881 Grand Dr, Chillicothe MO map...



Roughriders Collegiate 4-H Meeting (Session 12 of 13)

When:  Thursday, Nov. 7, 2013, 5 p.m. to 6 p.m.

Where:  
Classroom, Smith Hall, Crowder College
601 Laclede, Smith Hall

Description:

Crowder College Collegiate 4-H Meeting. Open to all former and non-former 4-H members who are interested in community service, community betterment and leadership development that attend any campus of Crowder College.

Session topic:

General meeting of the Roughriders Collegiate 4-H Chapter.

Cost:

$0.00

Facilitator:

Jeremy Elliott-Engel, elliottengelj@missouri.edu
Newton County MU Extension Center
phone: 417/455-9500




Presentations (Session 6 of 16)

When:  Thursday, Nov. 7, 2013, 5 p.m. to 6 p.m.

Where:  
Lexington MO

Description:

Events, meetings, and other venues where I gave a presentation on behalf of the Community Arts Pilot Project.

Session topic:

Presentation given on the importance of the MU Extension Community Arts Pilot Project to Lexington Community Betterment Association. Points of emphasis were: how the arts can impact Lexington, how people can become involved in/support the project.

Registration
deadline:

4/10/2014

Cost:

$0.00

Facilitator:

Mark Porth, PorthM@umsystem.edu
Henry County MU Extension Center
phone: 660/885-5556




Guest Presentation for Mo. Baptist Univ. Graduate Course

When:  Thursday, Nov. 7, 2013, 5 p.m. to 6:30 p.m.

Where:  
Mo. Baptist Campus
39 Silo Drive, Union MO map...

Description:

Guest presenter for Missouri Baptist University Grad level course: HUED 443/543 Transition/Career Development and Vocational Education Class.

Session topic:

True colors workshop for students of the class.

Registration:

Class is only open to students who have registered for the course through Missouri Baptist University.

Registration
deadline:

11/7/2013

Cost:

$0.00

Facilitator:

Dave Hileman, HilemanD@missouri.edu
Franklin County MU Extension Center
phone: (636) 583-5141




2014 Polk County 4-H Clover Kids (Session 1 of 16)

When:  Thursday, Nov. 7, 2013, 5:30 p.m. to 7:30 p.m.

Where:  
Call the extension office for location information at 417-326-4916
Bolivar MO

Description:

Clover Kids is the introductory program to 4-H for children 5 to 7 years of age (on or before December 31, 2013.) Parents attend the club meetings with their children assisting in the program presentation. Yearly dues are $9 per Clover Kid. Contact Velynda Cameron, 4-H Youth Development Specialist at 417-326-4916 or cameronv@missouri.edu for information about joining the Polk County 4-H Clover Kids Club.

Session topic:

November Polk County 4-H Clover Kids meeting

Cost:

$0.00

Facilitator:

Velynda Cameron, cameronv@missouri.edu
Polk County MU Extension Center
phone: 417/326-4916




Focus on Kids

When:  Thursday, Nov. 7, 2013, 5:30 p.m. to 8 p.m.

Where:  
Scenic Regional Library in Union.
308 Hawthorne Dr, Union MO map...

Description:

More than half of all marriages end in divorce, and the majority of these involve children. Conflict between parents, both before and after a divorce, is associated with many negative outcomes in children. The purpose of this workshop is to help parents learn how to nurture and support their children during and after their divorce.

Focus on Kids is provided as the court ordered parenting classes for divorcing parents with minor age children, divorced parents who are filing a motion to modify, or never marrieds who are parents of a minor age child. more...

Session topic:

2 1/2 hour interactive workshop to help parents understand how to make divorce more successful for their children.

Registration:

To register contact Franklin County University of Missouri Extension Office, 636-583-5141, 116 West Main, Union, MO 63084.
Pre-registration and pre-payment required at least 24 hours before class.
$40 per person payable by cash, check or money order made payable to: Franklin County Extension Council.

Registration
deadline:

11/6/2013

Class size:

20

Event full:

No

Cost:

$40.00
Fee may be waived by Family Court Judge

Facilitator:

Dave Hileman, HilemanD@missouri.edu
Franklin County MU Extension Center
phone: (636) 583-5141




Focus on Kids - Lafayette County (Session 5 of 12)

When:  Thursday, Nov. 7, 2013, 5:30 p.m. to 8 p.m.

Where:  
Lafayette County Extension Center
14 East 19th Street, Higginsville MO map...

Description:

State-mandated program for area divorcing and never-married parents who have a court case. Co-parenting class to help parents learn to be civil and business-like for the sake of their children.

Session topic:

Co-parenting class for divorcing and never married parents.

Registration:

Call Lafayette county Extension Center at 660-584-3658 to register. Must pre-register one week in advance.

Cost:

$35.00

Facilitator:

Lisa Wallace, WallaceL@missouri.edu
Henry County MU Extension Center
phone: (660) 885-5556




Mountain Lions 4-H Club (Session 8 of 19)

When:  Thursday, Nov. 7, 2013, 5:30 p.m. to 6:30 p.m.

Where:  
631 NW 1251 Road, Pittsville

Description:

monthly 4-H club meeting

Cost:

$0.00

Facilitator:

Lisa Wallace, WallaceL@missouri.edu
Henry County MU Extension Center
phone: (660) 885-5556




Building the Ultimate Business Plan (Session 34 of 43)

When:  Wednesday, Nov. 6, 2013, 6 p.m. to Thursday, Nov. 7, 2013, 9 p.m.

Where:  
Missouri State University's Robert W. Plaster Center for Free Enterprise & Business Development.
405 N Jefferson Ave, Springfield MO map...

Description:

Preparation is key to the success of any business venture. Whether you are starting a new business, growing an established business, or launching a new product or service, a solid business plan will prevent unexpected problems and help pave the way for a successful business venture. Learn how to utilize the “Ultimate Business Planner” software and companion workbook to aid you in the process of developing a solid business plan. This seminar provides an overview of the step-by-step approach to writing your plan and forecasting your financials. With the help of this course instruction and software, simplify the process of putting together your formal business plan with expert advice, tips and hints based on proven business practices.
• Defining the concept
• Understand how to research the feasibility
• Learn how to assess the industry, market and competition
• Focus on assembling a marketing plan/niche
• How to develop basic financial projections from marketing analysis
• Necessary components of the formal plan
• Learn successful writing techniques that appeal to lenders/investors
 more...

Session topic:

Using examples and worksheets, we will show you how to translate your ideas into a written plan. The seminars are on two consecutive nights lasting a total of 6 hours.

Registration:

Visit www.sbtdc.missouristate.edu or call 417-837-2617 more...

Cost:

$139.00
$139.00 and $99.00 for a second person from the same business

Facilitator:

Tara Horton, tarahorton@missouristate.edu
Missouri State University SBTDC
phone: 471/836-5685




Giving Your Best: Making Secure Attachments--Child Care Provider Training

When:  Thursday, Nov. 7, 2013, 6 p.m. to 8 p.m.

Where:  
Community Room in the basement of the Pulaski County Courthouse
301 Historic 66 E, Waynesville MO map...

Description:

If you make a list of qualities of successful adults it will likely include: confidence, independence, strong social skills, resilience, cooperation, etc. The foundation for these traits is built on the relationships that infants and toddlers form with the adults in their world. Learn what you can provide for children today to help prepare them to be successful adults tomorrow.

Registration:

To register for this class please call the Pulaski County Extension Office at 573-774-6177 or stop by the office located on the first floor of the Pulaski County Courthouse in Waynesville.

Cost:

$10.00

Facilitator:

Sarah M. Traub, traubs@missouri.edu
Cooper County MU Extension Center
phone: 660/882-5661




2013 Master Gardener Core Training - Christian County (Session 8 of 11)

When:  Thursday, Nov. 7, 2013, 6 p.m. to 9 p.m.

Where:  
OTC-Richwood Valley, Room 118
Ozark MO

Session topic:

Home Vegetable Production

Registration
deadline:

10/2/2013

Class size:

25

Event full:

No

Cost:

$145.00
$235 per couple from same household (one set of materials). If participant wishes not to fulfill the Master Gardener volunteer requirement, fee is $350.

Facilitator:

Gordon L. Carriker, Ph.D., carrikerg@missouri.edu
Christian County MU Extension Center
phone: (417) 581-3558




Lincoln County Master Gardener Level 1 Training Program (Session 9 of 14)

When:  Thursday, Nov. 7, 2013, 6 p.m. to 9 p.m.

Where:  
Lincoln County Extension Center
880 West College, Troy MO map...

Description:

The Lincoln County Master Gardener Level 1 Training Program will be conducted August 22 through December 12, 2013 with 13 class sessions. Master Gardener candidates receive 30 or more hours of horticulture training on a wide variety of topics taught by University of Missouri Extension Specialists and other qualified Master Gardeners.

Session topic:

Vegetable Gardening

Cost:

$185.00

Facilitator:

Wayne Shannon, ShannonS@missouri.edu
Lincoln County MU Extension Center
phone: (636) 528-4613




Extension Council Meeting (Session 5 of 12)

When:  Thursday, Nov. 7, 2013, 6:30 p.m. to 8 p.m.

Where:  
University of Missouri Extension Center
260 Brown Rd, Saint Peters MO map...

Session topic:

General monthly meeting of the St. Charles County Extension Council

Cost:

$0.00

Facilitator:

Scott Killpack, KillpackS@missouri.edu
St. Charles County MU Extension Center
phone: (636) 970-3000




Emerging Nutrition, Health & Physical Activity Programs (Session 43 of 52)

When:  Thursday, Nov. 7, 2013, 6:30 p.m. to 8 p.m.

Description:

Healthy U 2013 - student meetings

Class size:

12

Event full:

No

Cost:

$0.00

Facilitator:

Megan D. Webb, webbmd@missouri.edu
Pettis County MU Extension Center
phone: 660/827-0591




Harrison Co Extension Council Meeting Nov 7, 2013

When:  Thursday, Nov. 7, 2013, 7 p.m. to 8 p.m.

Where:  
Harrison County Extension Center
1505 Main St, Bethany MO map...

Description:

University of Missouri in Harrison County Extension Council Meeting

Cost:

$0.00

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
Harrison County MU Extension Center
phone: (660) 425-6434




Christian County Extension Council Meetings (FY 2014) (Session 5 of 12)

When:  Thursday, Nov. 7, 2013, 7 p.m. to 9 p.m.

Where:  
Christian County Extension Office
105 N. 2nd Street, Ozark MO map...

Description:

Monthly meetings of the Christian County Extension Council

Cost:

$0.00

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
Christian County MU Extension Center
phone: (417) 581-3558




Health Insurance Education PM

When:  Thursday, Nov. 7, 2013, 7 p.m. to 8:30 p.m.

Where:  
Warren County Extension Center
107 W. Walton, Warrenton MO map...

Description:

This state-wide, cross-program Health Insurance Education Initiative will provide individuals, families and employers the facts, resources and skills training they need to make informed health insurance decisions as required by the Affordable Care Act.

Session topic:

Health Insurance Education focusong on understanding of the Affordable Care Act

Registration:

Contact, Chris Merritt, Nutrition and Health Specialist, merrittc@missouri.edu or 636-456-3444

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Chris Merritt, merrittc@missouri.edu
Warren County MU Extension Center
phone: 636/456-3444




A Matter of Balance (Session 5 of 9)

When:  Thursday, Nov. 7, 2013, 10:30 p.m. to 12:30 p.m.

Where:  
House of Hope
Walnut Street, Cape Girardeau MO map...

Description:

Education program for those over 50 to prevent falls and to encourage physical activity

Session topic:

How to get out of bed correctly, how to go up and down the stairs

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Mary Gosche, GoscheM@missouri.edu
Cape Girardeau County MU Extension Center
phone: (573) 243-3581