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Monday, Nov. 27, 2017

County Council Meeting (Session 9 of 16)

When:  Monday, Nov. 27, 2017, 7 p.m. to 9 p.m.

Where:  
Mountain Grove
9740 Red Spring Road, Wright MO map...

Session topic:

Monthly Extension Council Meeting

Cost:

$0.00

Facilitator:

Ted Probert, ProbertT@missouri.edu
MU Extension in Wright County
phone: 417-547-7545




Johnson County Council Meeting (Session 9 of 12)

When:  Monday, Nov. 27, 2017, 6:30 p.m. to 7:30 p.m.

Description:

Monthly Johnson County Extension Council meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
MU Extension in Johnson County
phone: 660-747-3193




County Council Meeting

When:  Monday, Nov. 27, 2017, 11:45 a.m. to 1 p.m.

Where:  
Springfield-Greene County Botanical Center
2400 S. Scenic Ave, Springfield MO map...

Description:

Pursuant to the Missouri Sunshine Law: Notice is given that the Greene County Extension Council will conduct an open meeting on this day for the purpose of conducting the business of the Greene County Extension Council. A few days before each meeting the council packet is available for viewing online. A small lunch is generally available for purchase at the meeting.

 

Registration:

None required. Call the Greene County Extension Center at (417) 881-8909 for more information.

Cost:

$0.00

Facilitator:

David L. Burton, burtond@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Mt. Moriah Hustlers 4-H Club Meeting (Session 1 of 12)

When:  Monday, Nov. 27, 2017, 6:30 p.m. to 7:30 p.m.

Cost:

$0.00

Facilitator:

Danee Douglas , douglascd@missouri.edu
MU Extension in Johnson County
phone: 660-747-3193




County Council Meeting (Session 9 of 9)

When:  Monday, Nov. 27, 2017, 5:30 p.m. to 7 p.m.

Where:  
Waynesville, MO, Waynesville MO map...

Description:

Pulaski County Extension Council Meeting

Cost:

$0.00

Facilitator:

Cathy Galland, gallandcs@missouri.edu
MU Extension in Miller County
phone: 573-369-2394




Canceled: Taking Care of You: Body, Mind, Spirit (Session 4 of 4)

When:  Monday, Nov. 27, 2017, 9:30 a.m. to 11 a.m.

Where:  
510 Jackson Road Ste A, Boonville MO map...



Trinity Christian Academy JR & SR 4-H Club Meeting (Session 3 of 4)

When:  Monday, Nov. 27, 2017, 1 p.m. to 2:30 p.m.

Description:

The Trinity Christian Academy 4-H Club is open to any Junior and Senior level 4-H members who attend TCA. The meetings take place during school hours.

Registration:

Contact the TCA school counselor

Cost:

$20.00
Scholarships are available

Facilitator:

Willa Williams, williamswl@missouri.edu
MU Extension in Taney County
phone: 417-546-4431




Chronic Disease Self-Management--Canceled due to low enrollment (Session 5 of 6)

When:  Monday, Nov. 27, 2017, 10 a.m. to noon

Where:  
1901 NE 48th Street, Kansas City MO map...

Description:

Are you affected by one or more chronic health conditions, such as arthritis, asthma, diabetes, heart disease, or high blood pressure? Are you a caregiver for someone with a chronic condition? Actively engaging in one's health, through self-management techniques and physical activities can help to improve quality of life. This workshop is an evidence based program developed at Stanford University which provides a toolkit of techniques to assist in self-management of chronic illnesses.

Registration:

Amy Vance vanceam@missouri.edu or 816-407-3490

Registration
deadline:

10/27/2017

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Amy Vance, vanceam@missouri.edu
MU Extension in Clay County
phone: 816-407-3490




Cooking Matters Clay County Public Health Center (Session 4 of 6)

When:  Monday, Nov. 27, 2017, 1 p.m. to 3 p.m.

Where:  
Clay County Public Health Center in Conference Room 1
800 Haines drive, Liberty MO map...

Description:

This 6 session class will incorporate; cooking tips and techniques, tips food safety, storage and sanitation, nutrition information to keep your family health, budgeting—stretch your food $$ and maximize your resources, tips to get your family to try new foods and shopping healthfully on a limited budget.
Class participants will receive a bag of FREE groceries for one of the lesson’s recipe each week for you to prepare the recipe at home, lessons feature hands-on learning and include group discussion with instructors, graduation certificate, recipe book and other freebies provided upon completion of the program, and food prepared by the chef and you...the class participants!

Registration:

Register at 816-595-4294

Cost:

$0.00

Facilitator:

Amy Vance, vanceam@missouri.edu
MU Extension in Clay County
phone: 816-407-3490




Stay Strong, Stay Healthy - Level 1 (Session 15 of 16)

When:  Monday, Nov. 27, 2017, 1:30 p.m. to 2:30 p.m.

Class size:

10

Event full:

Yes

Cost:

$40.00
Fee covered by FNEP grant.

Facilitator:

Tracy Delaney, delaneyt@missouri.edu
MU Extension in Lafayette County
phone: 660-584-3658




Canceled: Show-Me Better Health in California, MO (Session 4 of 6)

When:  Monday, Nov. 27, 2017, 1 p.m. to 3:30 p.m.

Where:  
California City Hall
500 South Oak St. , California MO map...



Cooking Matters for Adults (Session 6 of 6)

When:  Monday, Nov. 27, 2017, 5:30 p.m. to 7:30 p.m.

Description:

Cooking Matters is a program from Share Our Strength and Operation Food Search to help low-income families and individuals learn ways to cook and eat healthy on a budget. Participants will learn about the 5 food groups, cooking skills, and money saving tips. Participants who attend 4 or more classes will get a cutting board, a cook book, and a reusable shopping bag.

Registration:

Please register with Jenni Driskel and the Carl Junction Bright Future's program.

Registration
deadline:

10/13/2017

Class size:

15

Event full:

No

Cost:

$0.00
Free

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Stay Strong, Stay Healthy - Level 1 - St Clair Senior Center (Session 7 of 17)

When:  Monday, Nov. 27, 2017, 10 a.m. to 10 a.m.

Where:  
St. Clair Community Center
310 Park Avenue, Saint Clair MO map...

Description:

Stay Strong Stay Healthy is a strength training program for middle ages and older adults who want to improve their flexibility, strength and balance, which enables individuals to improve their quality of life and remain active.  No one is too inactive to participate. Each session includes warm-up exercised, simple strengthening exercises, with or without weights, and cool down exercises.

Registration:

Contact the University of Missouri, 116 West Main, Union, MO or call 636-583-5141 to register.

Class size:

10

Event full:

No

Cost:

$0.00
Free to Snap eligible participants

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
MU Extension in Franklin County
phone: 636-583-5141




Stay Strong, Stay Healthy - Level 2 Adrian (Session 11 of 16)

When:  Monday, Nov. 27, 2017, 7:45 a.m. to 8:45 a.m.

Where:  
Adrian United Methodist Church
202 E Main Street, Adrian MO map...

Description:

Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

Registration:

Call Bates County University of Missouri Extension at 660-679-4167

Registration
deadline:

10/23/2017

Class size:

25

Event full:

No

Cost:

$40.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167




Chronic Disease Self-Management (Session 5 of 6)

When:  Monday, Nov. 27, 2017, 10 a.m. to noon

Where:  
Mercy Health System, Smith Glynn Callaway Clinic
3231 S National Ave #220, Springfield MO map...

Description:

This 6-week course meets for two hours each week, and is for anyone with a chronic health condition. Topics include dealing with difficult emotions, nutrition, physical activity, managing pain and fatigue, communication, and working with your physician. Participants set and report on goals each week.

Session topic:

Session 5

Registration:

417-888-6787

Registration
deadline:

11/3/2017

Class size:

18

Event full:

No

Cost:

$0.00

Facilitator:

Pamela Duitsman, duitsmanp@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Stay Strong, Stay Healthy-St. Louis County Govenment (Session 4 of 16)

When:  Monday, Nov. 27, 2017, noon to 1 p.m.

Description:

Has your doctor advised you to be more active? Don't like going to the gym? Our low impact exercise program helps those that would like to be more active. This strength-training program can get your fitness journey (re)started. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and a cool down. Equipment is provided.

Registration:

Call-314-400-7298

Class size:

15

Event full:

No

Cost:

$32.00
$32 for county employees.

Facilitator:

Damaris Karanja, karanjad@missouri.edu
MU Extension in St. Louis County
phone: 314-400-7298




Callaway County 4-H Council Meeting

When:  Monday, Nov. 27, 2017, 6:30 p.m. to 8 p.m.

Where:  
5803 County Road 302, Fulton MO map...

Cost:

$0.00

Facilitator:

Christal Huber, hubercd@missouri.edu
MU Extension in Cole County
phone: 573-634-2824




4-H Council Meeting at the Eagleton Center, Richmond, MO

When:  Monday, Nov. 27, 2017, 7 p.m. to 8 p.m.

Description:

Ray County 4-H Council meeting

1015 W Royle Street, Richmond, MO

Cost:

$0.00

Facilitator:

James Jackson, jacksonjamese@missouri.edu
MU Extension in Lafayette County
phone: 660-584-3658




Shelby County 4-H Council Meetings

When:  Monday, Nov. 27, 2017, 5 p.m. to 6 p.m.

Where:  
106 E 3rd St, Shelbyville MO map...

Description:

Each 4-H Club should send a representative to the 4-H Council.  4-H Council is were decisions are made about happening with the county program. 

Cost:

$0.00

Facilitator:

Tracie Moore, mooretra@missouri.edu
MU Extension in Macon County
phone: 660-385-2173




“Reading the Nutrition Facts Label”

When:  Monday, Nov. 27, 2017, noon to 1 p.m.

Where:  
Springfield-Greene County Botanical Center
2400 S. Scenic Ave, Springfield MO map...

Description:

This program offers research-based information related to nutrition. It is a FREE program. This presentation will explore how to read nutrition fact labels to help you make better nutritional choices. Learn something new with this program offered by University of Missouri Extension Family Nutrition Education Program Nutrition Educators Marty Wood, Becky Roark and Sherri Hull.

Registration:

Contact the Greene County Extension office at 417-881-8909.

Cost:

$0.00

Facilitator:

David L. Burton, burtond@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Missouri Master Naturalist Outreach

When:  Monday, Nov. 27, 2017, 7 p.m. to 8 p.m.

Description:

Patricia Barrett and Missouri Master Naturalist volunteers will explain the Master Naturalist program to the Blue Springs Stream Team

Registration
deadline:

11/27/2017

Cost:

$0.00

Facilitator:

Patricia Barrett, barrettpr@missouri.edu
MU Extension in Miller County
phone: 573-369-2394




Canceled: Stay Strong Stay Healthy Level 1 - Rolla (Session 17 of 18)

When:  Monday, Nov. 27, 2017, 10 a.m. to 11 a.m.

Where:  
Rolla Housing Authority
1440 Forum Drive, Rolla MO map...



Moving and Learning

When:  Monday, Nov. 27, 2017, 6:30 p.m. to 8:30 p.m.

Where:  
MU Extension Center in Cole County
2436 Tanner Bridge Rd, Jefferson City MO map...

Description:

This workshop will help child care directors and staff increase the amount and quality of planned physical activity for children in their care. Participants will learn about “best practices” for promoting positive lifelong habits in young children.

Registration:

Contact the MU Extension Center in Cole County at 573-634-2824.

Registration
deadline:

11/20/2017

Cost:

$10.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
MU Extension in Cole County
phone: 573-634-2824