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Tuesday, Nov. 21, 2017

MU Extension in Saline County - Council Meeting (Session 10 of 13)

When:  Thursday, Nov. 9, 2017, 6 p.m. to Wednesday, Nov. 22, 2017, 8 p.m.

Where:  
353 S. Lafayette, Marshall MO map...

Session topic:

Century Farms and Extension Council Meeting

Cost:

$0.00




Cape Girardeau County Extension Council meeting

When:  Tuesday, Nov. 21, 2017, 7 p.m. to 8 p.m.

Where:  
Cape Girardeau County Extension Office
684 W Jackson Trail, Jackson MO map...

Description:

Monthly meeting of the Cape Girardeau County Extension Council to conduct business and plan programming efforts in the county.  Meetings are open to the public.

Cost:

$0.00

Facilitator:

Richard D. Proffer, profferrd@missouri.edu
MU Extension in Cape Girardeau County
phone: 573-243-3581




County Council Meeting

When:  Tuesday, Nov. 21, 2017, 7 p.m. to 9 p.m.

Where:  
123 W Wayne Street, Ironton MO map...

Cost:

$0.00

Facilitator:

Elaine Willhite, WillhiteE@missouri.edu
MU Extension in Iron County
phone: 573-546-7515




The First Steps to Starting a Business

When:  Tuesday, Nov. 21, 2017, 9 a.m. to noon

Where:  
4747 Troost
Suite 104, Kansas City MO map...

Description:

Are you looking for the basics of starting a new business? This three-hour class provides a quick overview of the critical first steps needed to start a business. 
Participants learn to assess their strengths and weaknesses in terms of business ownership, and the importance of planning, meeting legal and regulatory requirements and identifying sources of financing. 

Topics Include:

?    Basics of business ownership and planning
?    Forms of business ownership and other regulatory issues
?    Marketing and financing
?    Business resources and training opportunities
?    Determining if business ownership is for you

Cost:

$75.00

Facilitator:

Yvonne Kretsinger, kretsingery@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816-235-6063




The Basics of Writing a Business Plan

When:  Tuesday, Nov. 21, 2017, 9 a.m. to noon

Where:  
4747 Troost
Suite 104, Kansas City MO map...

Description:

Start your business planning, or ramp up your game plan, with this three-hour class on Basics of Writing a Business Plan. Designed for current and aspiring business owners, this class is perfect for entrepreneurs who need to create a business plan, but have little or no knowledge of how to get started. Learn the key elements of a basic plan and how it can be a useful management tool. 
Participants will get tips and guidelines on writing styles and formats that produce polished, professional plans. Business counselors will facilitate class discussions to help participants consider individual situations, opportunities and additional valuable resources. Discussions are facilitated by business counselors who will help you ex-amine your individual situation, explore opportunities and discover new ideas. You’ll learn from other participants and have a host of valuable resources available to you. 

Cost:

$75.00

Facilitator:

Yvonne Kretsinger, kretsingery@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816-235-6063




It's all about the Benjamins AND 99 Problems but cash ain't one! (Session 2 of 2)

When:  Tuesday, Nov. 21, 2017, 5:30 p.m. to 8:30 p.m.

Where:  
4747 Troost Ave, Kansas City MO map...

Description:

This is the combined discounted registration for Manage Your Financials - Don't Let Them Manage You and Command Your Cash.

Registration:

Are you a dislocated (unemployed or laid-off) worker? You may be eligible to take these courses at no cost. Visit sbtdc.umkc.edu for details.

Class size:

20

Event full:

No

Cost:

$349.00

Facilitator:

Carmen DeHart, dehartc@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816-235-6428




Cash Flow Management - 99 Problems but Cash ain't one!

When:  Tuesday, Nov. 21, 2017, 5:30 p.m. to 8:30 p.m.

Where:  
4747 Troost Ave, Kansas City MO map...

Description:

This course is designed for business owners, managers, accountants, bankers (commercial lenders and their staff) and consultants who have limited knowledge of financial statements and how to use them effectively. In this three-hour session, we’ll show you how to turn financial statements into useful management tools. We’ll take a close look at where cash comes from in a small business, where it’s used in day-to-day operations and how to identify and correct cash flow problems. At the end of the session, you’ll be able to identify key information on cash flow statements and be able to follow the path of cash as it travels through your company. As you examine actual case studies, you’ll identify cash flow strategies that you can use in your organization. You’ll become familiar with the sources and uses of cash, ratios and the most common “gobblers” of cash in any business. This is information you can take back to your business and use right away. This isn’t theory – its practical application for real businesses – like yours!

Registration:

Are you a dislocated (unemployed or laid-off) worker? You may be eligible to take this course at no cost. Visit sbtdc.umkc.edu for details.

Class size:

20

Event full:

No

Cost:

$199.00
Attend his course and Manage Your Financials - Don't Let Them Manage You for $349 (a $50 savings).

Facilitator:

Carmen DeHart, dehartc@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816-235-6428




4-H Trail Blazers Club Meeting (Session 3 of 9)

When:  Tuesday, Nov. 21, 2017, 6 p.m. to 7 p.m.

Where:  
Across from judicial center
122 Felkins Avenue, Forsyth MO map...

Description:

The Taney County 4-H Trail Blazers Club is open to all youth ages 5 to 18 years of age. This year the club has voiced an interest in horses, welding, camping, and a variety of other 4-H projects. There are several Clover Kids (ages 5-7) that attend as well as older youth who attend the meetings as well. The club is active in the community through service learning projects and 4-H events.

Registration:

Register with 4-H Online after October 1st http://extension.missouri.edu/taney/join4h.aspx more...

Cost:

$20.00
Contact the 4-H youth specialist for scholarship information

Facilitator:

Willa Williams, williamswl@missouri.edu
MU Extension in Taney County
phone: 417-546-4431




Stay Strong, Stay Healthy - Level 2, Harrisonville (Session 10 of 16)

When:  Tuesday, Nov. 21, 2017, 9:30 a.m. to 10:30 a.m.

Where:  
Cass County University of Missouri Extension 201 W. Wall Harrisonville, MO 64701
201 West Wall St, Harrisonville MO map...

Description:

Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

Registration:

Call Cass County University of Missouri Extension at 816-380-8460

Registration
deadline:

10/11/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167




Cooking Matters for -St. Louis Arc (Session 3 of 6)

When:  Tuesday, Nov. 21, 2017, 10 a.m. to noon

Description:

Recognized by the USDA as a top nutrition education program, Cooking Matters teaches participants how to shop and prepare healthy, affordable, and delicious meals. Cooking Matters engages individuals in hands-on nutrition and culinary activities.

Cost:

$0.00

Facilitator:

Damaris Karanja, karanjad@missouri.edu
MU Extension in St. Louis County
phone: 314-400-7298




SSSH level 1 Camdenton (Session 7 of 16)

When:  Tuesday, Nov. 21, 2017, 9 a.m. to 10 a.m.

Where:  
Camdenton MO

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults; access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Pre-Registration Required. Contact the Camden County Extension Office at 573-346-2644.

Registration
deadline:

10/19/2017

Class size:

12

Event full:

No

Cost:

$40.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126




Living a Healthy Life with Chronic Conditions (Session 4 of 6)

When:  Tuesday, Nov. 21, 2017, 9:30 a.m. to noon

Where:  
MU Extension Center in Cole County
2436 Tanner Bridge Rd, Jefferson City MO map...

Description:

Living a Healthy Life with Chronic Conditions (also known as the Chronic Disease Self-Management Program) is a community-based program which assists participants in maintaining a quality of life when faced with chronic medical conditions. Subjects covered include: 1) techniques to deal with problems such as frustration, fatigue, pain and isolation 2) appropriate exercise for maintaining and improving strength, flexibility, and endurance 3) appropriate use of medications 4) communicating effectively with family, friends, and health professionals 5) nutrition 6) how to evaluate new treatments

Registration:

Contact the MU Extension Center in Cole County by telephone at 573-634-2824 or by email at coleco@missouri.edu

Class size:

15

Event full:

No

Cost:

$0.00
There is no fee due to funding from the Central Missouri Regional Arthritis Center

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
MU Extension in Cole County
phone: 573-634-2824




Health Insurance Education - Lebanon

When:  Tuesday, Nov. 21, 2017, 9:30 a.m. to 10 a.m.

Where:  
2639 S Jefferson Avenue Ste 1, Lebanon MO map...

Description:

The Affordable Care Act (ACA), often referred to as Obamacare, is the most sweeping health-policy change since Medicare was established in 1965. Congress passed the law in 2010, and the Supreme Court declared it to be constitutional in 2012.

If you buy a plan in the Health Insurance Marketplace, you may get help from the government to pay for your premiums. The amount of help you get, called a premium tax credit, is based on how much money you earn in a year.

We are here to provide you the facts you need to know to understand your rights, requirements and opportunities under the law.

Registration:

To register or for more information,contact the MO Career Center, 2639 S. Jefferson Ave., #1, Lebanon, MO 65536; call (417) 532-6146.

 

.

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Rebecca J. Travnichek, Ph.D, AFC, TravnichekR@missouri.edu
MU Extension in Camden County
phone: 573-346-2644




Take Control of Your Finances - Lebanon

When:  Tuesday, Nov. 21, 2017, 10 a.m. to 11:30 a.m.

Where:  
2639 S Jefferson Avenue Ste 1, Lebanon MO map...

Description:

 Free workshops to help you keep control of family finances while you are laid off are available at Missouri Career Centers, statewide. Managing and budgeting your bills and your money until a new job opportunity appears is less stressful when you have a plan. The workshops will be taught by University of Missouri Extension Family Financial Education instructors. Topics include: • How to track your spending and how to develop a budget • How to cut expenses • HOPE NOW mortgage services that can help you keep ownership of your home • How to prioritize debts and how to maintain good relations with creditors • Understanding health insurance coverage options • How to avoid debt and credit scams that target unemployed victims • How to identify resources in your community that can help you save money Learning more about these topics will help relieve financial strain on you and your family while you are unemployed or underemployed.

Registration:

Contact Lebanon Career Center at (417) 532-6146. Must have a minimum of 5 class participants listed on the registration form by 5:00 pm the proceeding day. Participants will be notified of cancelation.

 

Cost:

$0.00

Facilitator:

Rebecca J. Travnichek, Ph.D, AFC, TravnichekR@missouri.edu
MU Extension in Camden County
phone: 573-346-2644




SkillIP in MO Career Center, Lebanon

When:  Tuesday, Nov. 21, 2017, 1:30 p.m. to 3:30 p.m.

Where:  
2639 S Jefferson Avenue Ste 1, Lebanon MO map...

Description:

SkillUP partners will assist participants with job searches, job search training, educational services, vocational and technical training and other miscellaneous support services.

Cost:

$0.00

Facilitator:

Rebecca J. Travnichek, Ph.D, AFC, TravnichekR@missouri.edu
MU Extension in Camden County
phone: 573-346-2644




2017 CCA Meeting - Soil and Water

When:  Tuesday, Nov. 21, 2017, 8 a.m. to noon

Description:

Certified Crop Adviser meeting will provide information in the area of crop management. The event will provide educational research based information on soybean, corn, rice and cotton. Those interested in attending are encouraged to register ahead of time. If you are seeking continuing education units, this event will off 4 CEU's in crop management. The information will cover also cover crop marketing and budgeting which are necessary to understand what opportunities and challenges producers face before and after the crop is grown.

Registration:

To register contact University of Missouri Extension at (573) 243-3581 or the Fisher Delta Research Center at (573) 369-5431. You can email Anthony Ohmes (ohmesg@missouri.edu) or David Dunn (dunnd@missouri.edu) for more information or to register.

Cost:

$50.00
The CCA Meeting covers four program areas: IPM, Crops, Nutrients and Soil & Water. There is a discount for registering for all four events. Fees for the event are to be paid to the Fisher Delta Research Center. To pay for the event ahead of time contact the research center at (573) 379-5431.

Facilitator:

George Ohmes, OhmesG@umsystem.edu
MU Extension in Cape Girardeau County
phone: 573-243-3581




2017 CCA Meeting - Nutrients

When:  Tuesday, Nov. 21, 2017, 12:30 p.m. to 4:30 p.m.

Where:  
Fisher Delta Research Center
Portageville MO

Description:

Certified Crop Adviser meeting will provide information in the area of crop management. The event will provide educational research based information on soybean, corn, rice and cotton. Those interested in attending are encouraged to register ahead of time. If you are seeking continuing education units, this event will off 4 CEU's in crop management. The information will cover also cover crop marketing and budgeting which are necessary to understand what opportunities and challenges producers face before and after the crop is grown.

Registration:

To register contact University of Missouri Extension at (573) 243-3581 or the Fisher Delta Research Center at (573) 369-5431. You can email Anthony Ohmes (ohmesg@missouri.edu) or David Dunn (dunnd@missouri.edu) for more information or to register.

Cost:

$50.00
The CCA Meeting covers four program areas: IPM, Crops, Nutrients and Soil & Water. There is a discount for registering for all four events. Fees for the event are to be paid to the Fisher Delta Research Center. To pay for the event ahead of time contact the research center at (573) 379-5431.

Facilitator:

George Ohmes, OhmesG@umsystem.edu
MU Extension in Cape Girardeau County
phone: 573-243-3581




Canceled: Emerging Nutrition, Health & Physical Activity Programs

When:  Tuesday, Nov. 21, 2017, noon to 2 p.m.

Where:  
Rolla MO