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Wednesday, November 18, 2009
Grandparent Support Group-Jackson (Session 4 of 5)
When:
Wednesday, November 18, 2009, 10:00 AM to 11:30 AM
Where:
Cape Girardeau County Extension Center
684 W. Jackson Trail, Jackson MO map...
Description:
A support group for grandparents or any other relative that are raising someone's else children meet monthly at the Cape Girardeau County Extension Center.
Session topic:
A support group for grandparents or any other relative that are raising someone's else children meet monthly at the Cape Girardeau County Extension Center.
Registration:
Call the Cape Girardeau County Extension Center
Registration
deadline:
8/5/2009
Stay Strong, Stay Healthy -- Henry County (Session 21 of 23)
When:
Wednesday, November 18, 2009, 11:15 AM to 12:15 PM
Where:
Mt. Zion United Methodist Church
Hwy Z and U intersection, Clinton MO map...
Description:
Stay Strong, Stay Healthy is 20 classes over 10 weeks strength training program for adults 60 years and older. The program’s goal is to improve health and quality of life. The program incorporates warm-up exercises, strengthening exercises, and cool down stretches. Over the ten weeks participants learn exercises to improve strength and balance. The class meets twice weekly and all equipment is provided.
Session topic:
final class-- post assessments and evaluations conducted
Registration:
Call 660-885-5556 to register.
Cost:
$30.00
Registration fee for two persons in the same household is $50.00 for two.
Stay Strong, Stay Healthy -- Henry County (Session 21 of 22)
When:
Wednesday, November 18, 2009, 1:30 PM to 2:30 PM
Where:
Clinton Housing Authority Community room
#7 Bradshaw Drive, Clinton MO map...
Description:
Stay Strong, Stay Healthy is 20 classes over 10 weeks strength training program for adults 60 years and older. The program’s goal is to improve health and quality of life. The program incorporates warm-up exercises, strengthening exercises, and cool down stretches. Over the ten weeks participants learn exercises to improve strength and balance. The class meets twice weekly and all equipment is provided.
Session topic:
final class of the ten week session.
Registration:
Call 660-885-5556 to register.
Registration
deadline:
8/21/2009
Cost:
$30.00
Registration fee for two persons in the same household is $50.00 for two.
Advanced Stay Strong, Stay Healthy -- Henry County (Session 21 of 22)
When:
Wednesday, November 18, 2009, 3:00 PM to 4:00 PM
Where:
Clinton Housing Authority Community room
#7 Bradshaw Drive, Clinton MO map...
Description:
Advanced Stay Strong, Stay Healthy is 20 classes over 10 weeks strength training program for adults 60 years and older, who have completed two sessions of Stay Strong, Stay Healthy and are currently lifting weights. The program’s goal is to improve health and quality of life. The program incorporates warm-up exercises, strengthening exercises, and cool down stretches. Over the ten weeks participants learn exercises to improve strength and balance. The class meets twice weekly and all equipment is provided.
Session topic:
final class of the 20 class session -- post assessments will be conducted before class starts for the day.
Registration:
Call 660-885-5556 to register.
Registration
deadline:
8/24/2009
Cost:
$30.00
Registration fee for two persons in the same household is $50.00 for two.