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Friday, November 13, 2009

Stay Strong, Stay Healthy -- Henry County (Session 19 of 23)

When:

Friday, November 13, 2009, 11:15 AM to 12:15 PM

Where:

Mt. Zion United Methodist Church
Hwy Z and U intersection, Clinton MO map...

Description:

Stay Strong, Stay Healthy is 20 classes over 10 weeks strength training program for adults 60 years and older. The program’s goal is to improve health and quality of life. The program incorporates warm-up exercises, strengthening exercises, and cool down stretches. Over the ten weeks participants learn exercises to improve strength and balance. The class meets twice weekly and all equipment is provided.

Registration:

Call 660-885-5556 to register.

Class size:

20

Cost:

$30.00
Registration fee for two persons in the same household is $50.00 for two.

Facilitator:

Susan Mills Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Reeds Spring TCRC United States Census 2010

When:

Friday, November 13, 2009, 1:00 PM to 2:00 PM

Where:

Located in the south wing of Reeds Spring High School on Hwy 413 in Reeds Spring.
20277 State Hwy 413/PO Box 718, Reeds Spring MO map...

Description:

Free information session about the United States Census 2010. more...

Registration
deadline:

11/17/2009

Class size:

24

Cost:

$0.00

Facilitator:

Nellie Lamers, LamersN@missouri.edu
Tri-Lakes Telecenter at Reeds Spring
phone: (417) 272-8707




Stay Strong, Stay Healthy -- Henry County (Session 19 of 22)

When:

Friday, November 13, 2009, 1:30 PM to 2:30 PM

Where:

Clinton Housing Authority Community room
#7 Bradshaw Drive, Clinton MO map...

Description:

Stay Strong, Stay Healthy is 20 classes over 10 weeks strength training program for adults 60 years and older. The program’s goal is to improve health and quality of life. The program incorporates warm-up exercises, strengthening exercises, and cool down stretches. Over the ten weeks participants learn exercises to improve strength and balance. The class meets twice weekly and all equipment is provided.

Registration:

Call 660-885-5556 to register.

Registration
deadline:

8/21/2009

Class size:

20

Cost:

$30.00
Registration fee for two persons in the same household is $50.00 for two.

Facilitator:

Susan Mills Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




WWII Fighter Pilot Personal Stories

When:

Friday, November 13, 2009, 2:00 PM to 4:00 PM

Cost:

$0.00

Facilitator:

James Wirth, WirthJ@missouri.edu
Greene County MU Extension Center
phone: (417) 862-9284




Advanced Stay Strong, Stay Healthy -- Henry County (Session 19 of 22)

When:

Friday, November 13, 2009, 3:00 PM to 4:00 PM

Where:

Clinton Housing Authority Community room
#7 Bradshaw Drive, Clinton MO map...

Description:

Advanced Stay Strong, Stay Healthy is 20 classes over 10 weeks strength training program for adults 60 years and older, who have completed two sessions of Stay Strong, Stay Healthy and are currently lifting weights. The program’s goal is to improve health and quality of life. The program incorporates warm-up exercises, strengthening exercises, and cool down stretches. Over the ten weeks participants learn exercises to improve strength and balance. The class meets twice weekly and all equipment is provided.

Registration:

Call 660-885-5556 to register.

Registration
deadline:

8/24/2009

Class size:

20

Cost:

$30.00
Registration fee for two persons in the same household is $50.00 for two.

Facilitator:

Susan Mills Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Reed Springs TCRC Learn To Twitter

When:

Friday, November 13, 2009, 3:00 PM to 4:00 PM

Where:

Located in the south wing of Reeds Spring High School on Hwy 413 in Reeds Spring.
20277 State Hwy 413/PO Box 718, Reeds Spring MO map...

Description:

Use the basics of using Twitter- sign up, send tweets, find followers, more! more...

Registration
deadline:

11/17/2009

Class size:

15

Cost:

$0.00

Facilitator:

Nellie Lamers, LamersN@missouri.edu
Tri-Lakes Telecenter at Reeds Spring
phone: (417) 272-8707