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Thursday, Oct. 23, 2014

FastTrac - First Step (Session 20 of 24)

When:  Thursday, Oct. 23, 2014, 8:30 a.m. to 11 a.m.

Where:  
Macon County Economic Development
410 N Missouri St Ste D, Macon MO map...

Session topic:

Get help in using the Cash Flow Report to determine financial feasibility. How to determine financial feasibility!

Class size:

10

Event full:

No

Cost:

$65.00
The Alternative Fee is that you will receive the $65.00 in return if You complete the project.

Facilitator:

Christopher Shoemaker, shoemakercl@missouri.edu
Macon County MU Extension Center
phone: 660/385-2173




Advanced Stay Strong, Stay Healthy - Union- Zion UCC - 9 AM (Session 7 of 11)

When:  Thursday, Oct. 23, 2014, 9 a.m. to 10 a.m.

Where:  
Zion United Church of Christ
115 South Washington Avenue
Union, Missouri 63084
115 S Washington Ave, Union MO map...

Description:

A ten-week strengh training program to improve strength, flexiblity and balance in adults age 45 and older. more...

Session topic:

Class 6 Exercise

Registration:

Franklin County MU Extension Center
116 West Main Street
Union, MO 63084
Phone: (636) 583-5141 more...

Class size:

20

Event full:

No

Cost:

$35.00
$15 refund if complete pre- and post-evaluation and attend all sessions

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
Franklin County MU Extension Center
phone: (636) 583-5141




Stay Strong, Stay Healthy,- Advanced, Bates County (Session 12 of 20)

When:  Thursday, Oct. 23, 2014, 9:45 a.m. to 10:45 a.m.

Where:  
Bates County Memorial Hospital
615 Nursery Street, Butler MO map...

Description:

The goal of the Advanced SSSH program is to increase on the fitness base acquired from SSSH by adding new and more challenging exercises. Advanced SSSH is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve activities of daily living. This program features exercises using resistance from body weight, hand weights, and ankle weights. It also features balance exercises, core exercises, low back exercises, and flexibility exercises.

Session topic:

Class members will warm-up, complete 2 sets of a series of 9-10 exercises and then cool down.

Registration:

Call the Bates County University of Missouri Extension office at 660-679-4167 for registration information.

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Stay Strong, Stay Healthy - Union- Zion UCC - 10:15 AM (Session 7 of 11)

When:  Thursday, Oct. 23, 2014, 10:15 a.m. to 11:15 a.m.

Where:  
Zion United Church of Christ
115 South Washington Avenue
Union, Missouri 63084
115 S Washington Ave, Union MO map...

Description:

A ten-week strengh training program to improve strength, flexiblity and balance in adults age 45 and older. more...

Session topic:

Class 6 Exercise

Registration:

Franklin County MU Extension Center
116 West Main Street
Union, MO 63084
Phone: (636) 583-5141 more...

Class size:

20

Event full:

No

Cost:

$35.00
$15 refund if complete pre- and post-evaluation and attend all sessions

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
Franklin County MU Extension Center
phone: (636) 583-5141




Stay Strong, Stay Healthy (Session 8 of 11)

When:  Thursday, Oct. 23, 2014, 10:30 a.m. to 11:30 a.m.

Where:  
Laclede County MU Extension Office meeting room
186-D N. Adams Ave, Lebanon MO map...

Registration:

Please call the Laclede Co MU Extension Office at 417-532-7126 or email Kim at lambethk@missouri.edu to register.

Cost:

$25.00

Facilitator:

Melissa M. Bess, bessmm@missouri.edu
Camden County MU Extension Center
phone: 573/346-2644




Extension Council Meeting - Webster County

When:  Thursday, Oct. 23, 2014, noon to 2 p.m.

Where:  
Webster County Extension Center
800 S Marshall St, Marshfield MO map...

Description:

Extension Council Meeting - October

Session topic:

Monthly business meeting of the Webster County Extension Council.

Cost:

$0.00

Facilitator:

Robert A. (Bob) Schultheis, SchultheisR@missouri.edu
Webster County MU Extension Center
phone: (417) 859-2044




Microsoft Excel Level 1 (Session 2 of 2)

When:  Thursday, Oct. 23, 2014, 1:30 p.m. to 4:30 p.m.

Where:  
Plaster Hall Room 320, MSSU
3950 Newman Rd., Joplin MO map...

Description:

October 21 (Tuesday), 1:30 p.m. - 4:30 p.m. (part 1)
October 23 (Thursday), 1:30 p.m. - 4:30 p.m. (part 2)

Learn the practical uses of Microsoft Excel 2010. Participants will be given an overview of Excel and will learn how to build, format, save, and print Excel workbooks. During the workshop, participants will learn how to create basic worksheets with text, numbers, formulas, and functions. Learn to utilize ribbons, the help system and other Excel features. Find out how to insert, delete, move, and copy data. more...

Session topic:

Day 2

Cost:

$119.00

Facilitator:

Karen Bradshaw, bradshaw-k@mssu.edu
Missouri Southern State University SBTDC
phone: 417/625-9520




Canceled: Focus On Kids, Circuit Court 11 - St. Charles

When:  Thursday, Oct. 23, 2014, 5 p.m. to 7:30 p.m.

Where:  
St. Charles County Extension Center
260 Brown Rd, Saint Peters MO map...



Womens Financial Education Series (Session 4 of 5)

When:  Thursday, Oct. 23, 2014, 6 p.m. to 8:30 p.m.

Where:  
University of Missouri Extension Center
10650 Gateway Blvd., St. Louis MO map...

Description:

The Womens Financial Education Series (WFES) is a multi-session workshop that helps women to: improve money management skills, increase current levels of financial knowledge, develop confidence in decision-making abilities and gain control over lives by taking control over their finances. more...

Registration:

Call 636-970-3000 to pay with Visa, Master Card or Discover. Print a registration form from the link below to mail payment. more...

Cost:

$49.00

Facilitator:

Suzanne Gellman, GellmanS@missouri.edu
St. Charles County MU Extension Center
phone: 636/970-3000




Master Gardener Training (Session 8 of 11)

When:  Thursday, Oct. 23, 2014, 6 p.m. to 9 p.m.

Where:  
Audrain 4-H Center, South of Mexico on D
Mexico MO

Description:

An 11 week training course for individuals interested in becoming a Missouri Master Gardener.

Session topic:

Insects

Registration:

Call the Audrain Extension Office at (573) 581-3231 to sign up.

Registration
deadline:

9/4/2014

Cost:

$135.00
Payment will be due at the first session on September 4. A minimum of 10 students will be required for this course to be offered.

Facilitator:

Max Glover, GloverM@missouri.edu
Shelby County MU Extension Center
phone: 573/633-2640