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Wednesday, Oct. 23, 2013

Small Business Academy (Session 7 of 11)

When:  Wednesday, Oct. 23, 2013, 8 a.m. to 11 a.m.

Where:  
Jefferson City Chamber of Commerce
213 Adams Street, Jefferson City MO map...

Description:

“Even if you are on the right track, you’ll get run over if you just sit there” – Will Rogers.

Want to grow your business but not sure how to do it? Or, is your business growing so fast you can’t keep up with it?

If creating or managing growth is a challenge for you and your business, then the Jefferson City Small Business Academy is for you.

A partnership between the Jefferson City Chamber of Commerce and Extension’s Small Business Technology & Development Center (SBTDC), the Academy provides you the opportunity to work on your business rather than working in your business.

What is in it for you?
The academy focuses on growth and preparing for that growth through a structured curriculum that provides practical advice, real-world techniques, & opportunities for coaching and access to new resources.

The Small Business Academy uses a world-class curriculum developed by the Kauffman Foundation of Kansas City. The 32 hour curriculum is provided in easy to digest 10 3-hour events plus a 2-hour introductory session. You will be with fellow entrepreneurs facing the same challenges. The curriculum is a mix of lecture, exercises, guest speakers and networking. At the conclusion of the Academy you will have created a growth plan for your business. You will also have access to the full range of SBTDC services, which includes market research, business plan assistance, financial reviews, access to government contracting help to name a few.

Fee is for all 11 sessions.

Session topic:

Seizing the Market. You will develop a marketing plan, identifying how to sell, promote, and distribute their products or services.

Registration:

You must apply for acceptance to the Academy. For an application or more information contact the Jefferson City Chamber of Commerce at 573-634-3616 or the SBTDC in Cole County at 573-634-2824.

Cost:

$450.00

Facilitator:

Chris Thompson, ThompsonCV@missouri.edu
Cole County MU Extension Center
phone: (573) 634-2824




Missouri Dairy Grazing Conference

When:  Wednesday, Oct. 23, 2013, 8:30 a.m. to Friday, Oct. 25, 2013, 3 p.m.

Where:  
University Plaza Hotel
417-864-7333
333 John Q. Hammons Parkway, Springfield MO map...

Session topic:

Presentations and farm tours addressing pasture-based dairy systems

Registration:

Online: http://dairy.missouri.edu/grazing/conference
Mail: Missouri Dairy Grazing Conference
348 Hearnes Center
Columbia MO 65211 more...

Cost:

$150.00
$125 second person/same organization $125 third person/same organization $25 late fee/person

Facilitator:

Tony Rickard, RickardT@missouri.edu
Barry County MU Extension Center
phone: 417/847-3161




QuickBooks for Beginners

When:  Wednesday, Oct. 23, 2013, 9 a.m. to 4 p.m.

Where:  
Saline County Career Center
900 West Vest, Marshall MO map...

Session topic:

Hands-on workshop to learn the basics of QuickBooks. This class targets businesses that have minimal experience with QuickBooks.

Registration:

Register online at www.marshallschools.com or call 660-886-6958 more...

Registration
deadline:

10/16/2013

Class size:

14

Event full:

No

Cost:

$69.00
$59 for Chamber members. Take both this class and the Advanced QuickBooks class for $124; $110 for chamber members

Facilitator:

Kelly Dyer, kdyer@ucmo.edu
University of Central Missouri SBTDC
phone: 660/543-8777




FastTrac - New Venture - For the Veteran Entrepreneur (Session 4 of 5)

When:  Wednesday, Oct. 23, 2013, 9 a.m. to 4 p.m.

Where:  
UCM Summit Center
850 NW Chipman Rd., Lee's Summit MO map...

Session topic:

FastTrac New Venture helps aspring and start-up entrepreneurs to determine the viability of their busienss concepts and enables them to engineer a plan and a framework to successfully launch their companies. (Session 4)

Registration:

Register at ucm.affiliate.fasttrac.org or call 660-543-4672 more...

Cost:

$0.00

Facilitator:

Darrell Brammer, brammer@ucmo.edu
University of Central Missouri SBTDC
phone: 660/543-4803




Advanced Stay Strong. Stay Healthy (Harrisonville) (Session 14 of 20)

When:  Wednesday, Oct. 23, 2013, 9:30 a.m. to 10:30 a.m.

Where:  
MU Extension Center
201 West Wall, Harrisonville MO map...

Registration:

to call the MU Extension Center @ 816.380.8460

Cost:

$35.00
$15 for second family member in the household

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Health Insurance Education Initiative: NWMSU 3rd Annual Health & Wellness Fair; Maryville, MO

When:  Wednesday, Oct. 23, 2013, 10 a.m. to 2 p.m.

Where:  
Northwest Missouri State University
800 University Drive, Maryville MO map...

Description:

Health insurance education programs provide individuals and families with the resources and skills needed to make informed health insurance decisions.

Cost:

$0.00

Facilitator:

Rebecca J. Travnichek, Ph.D, AFC, TravnichekR@missouri.edu
Andrew County MU Extension Center
phone: (816) 324-3147




Chronic Disease Self-Management Webster Co (Session 3 of 6)

When:  Wednesday, Oct. 23, 2013, 10 a.m. to noon

Where:  
Webster County MU Extension Center
800 S Marshall St, Marshfield MO map...

Description:

The Chronic Disease Self-Management Program (CDSMP) is a community-based program which assists participants in maintaining quality of life when faced with chronic medical conditions. The CDSMP is provided in two and a half hour sessions, once a week for six weeks, in community settings (e.g. senior centers, churches, libraries). People with different chronic health problems attend together. Workshops are facilitated by two trained leaders, one or both of whom deal with chronic diseases themselves. Subjects covered include: 1) techniques to deal with problems such as frustration, fatigue, pain and isolation, 2) appropriate exercise for maintaining and improving strength, flexibility, and endurance, 3) appropriate use of medications, 4) communicating effectively with family, friends, and health professionals, 5) nutrition, and 6) how to evaluate new treatments. Classes are highly participative, where mutual support and success build the participants' confidence in their ability to manage their health and maintain active and fulfilling lives.

Session topic:

Session three: Using your mind to manage symptoms; action planning; problem solving; physical activity and exercise; making decisions; pain and fatigue management

Registration:

Pam Duitsman; duitsmanp@missouri.edu; 881-8909 x315; OR Becky Lafferty; rlafferty@jordanvalley.org; 417-831-0150 EXT 1272

Registration
deadline:

10/7/2013

Class size:

18

Event full:

No

Cost:

$0.00

Facilitator:

Pamela Duitsman, duitsmanp@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Stay Strong, Stay Healthy (Session 5 of 10)

When:  Wednesday, Oct. 23, 2013, 10 a.m. to 11 a.m.

Where:  
Warren County Sr. Center

501 Ashland Ave, Warrenton MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Over the 10 weeks, participants learn exercises to improve their strength, flexibility and balance. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Contact Chris Merritt at the MU Extension center in Warren county. 636-456-3444

Registration
deadline:

9/24/2013

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Chris Merritt, merrittc@missouri.edu
Warren County MU Extension Center
phone: 636/456-3444




Adaptive Stay Strong, Stay Healthy (Session 8 of 12)

When:  Wednesday, Oct. 23, 2013, 10 a.m. to 11 a.m.

Where:  
Callaway County Extension Center
5803 County Road 302, Fulton MO map...

Description:

This is an adaptive strength training program for clients of Callaway County Special Services.

Registration:

Register by contacting Callaway County Special Services.

Registration
deadline:

8/28/2013

Cost:

$30.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




Stay Strong, Stay Healthy - Missouri Botanical Garden (Session 8 of 10)

When:  Wednesday, Oct. 23, 2013, 10 a.m. to 11 a.m.

Where:  
Missouri Botanical Garden - Garden Room
4344 Shaw Blvd, St. Louis MO map...

Description:

Enjoy the beauty of the Garden during this 10-week strength training program for seniors. Light weights will be used to increase strength and improve balance. Weather permitting, the program may take place outdoors in the Garden.

Session topic:

Session #8

Registration:

Contact Mary Wissmann at 314-615-2911 or WissmannM@missouri.edu more...

Registration
deadline:

9/3/2013

Class size:

15

Event full:

No

Cost:

$54.00
$54 for members of Missouri Botanical Garden, $64 for nonmembers.

Facilitator:

Mary Wissmann, MS, RD, LD, WissmannM@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7287




Stay Strong, Stay Healthy (Harrisonville) (Session 14 of 20)

When:  Wednesday, Oct. 23, 2013, 10:45 a.m. to 11:45 a.m.

Where:  
MU Extension Center
201 W. Wall, Harrisonville MO map...

Cost:

$35.00
2nd person from same household is $15

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Health Insurance Education Initiative- West Plains

When:  Wednesday, Oct. 23, 2013, 11 a.m. to 12:30 p.m.

Where:  
Howell County Extension Office


217 Aid Avenue, West Plains MO map...

Description:

MU Extension’s Health Insurance Education Initiative provides education about the Affordable Care Act (new health care law) as it relates to health insurance in effort to prepare Missourians to make informed health insurance decisions. This initiative allows MU Extension to position itself as a leader in the state for providing the necessary education on this compelling public policy issue.
Programming under the Health Insurance Education Initiative occurs on various levels:
1) General health insurance education provides the information Missourians need to understand new health insurance regulations of the ACA and in what ways they change program participants' lives, including: if and how their current health insurance plan may/may not change and when, if and when participants should enroll in a new health insurance plan or continue with their current health insurance plan, and if participants qualify for subsidies to help them pay for their insurance, and if so, how to obtain those subsidies.
2) Health insurance literacy training is needed by some audiences and provides the critical resources and skills needed to navigate the forthcoming Health Insurance Marketplace (formerly known as the Health Insurance Exchange) or other health insurance plans not part of the Marketplace.

Registration:

Registration required please call Howell County Extension Office 417-256-2391.

Registration
deadline:

10/21/2013

Class size:

40

Event full:

No

Cost:

$0.00

Facilitator:

Amy Patillo, Ed.D., patilloa@missouri.edu
Howell County MU Extension Center
phone: 417/256-2391




Health Insurance Education Initiative - Bollinger County FCE Clubs

When:  Wednesday, Oct. 23, 2013, 11 a.m. to noon

Description:

Health insurance education programs provide individuals and families with the resources and skills needed to make informed health insurance decisions.

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Bethany Bachmann, SchindlerB@missouri.edu
Perry County MU Extension Center
phone: 573/547-4504




Health Insurance Education Initiative

When:  Wednesday, Oct. 23, 2013, 1 p.m. to 2:30 p.m.

Where:  
Waynesville Branch of the Pulaski County Library District
306 Historic 66 W, Waynesville MO map...

Description:

Health insurance education programs provide individuals and families with the resources and skills needed to make informed health insurance decisions.

Registration:

To register for this session please call the Pulaski County Extension Office at 573-774-6177 or email pulaskico@missouri.edu

Cost:

$0.00

Facilitator:

Sarah M. Traub, traubs@missouri.edu
Pulaski County MU Extension Center
phone: 573/774-6177




Cooking Matters (Session 4 of 6)

When:  Wednesday, Oct. 23, 2013, 1 p.m. to 3 p.m.

Where:  
Registrations will be coordinated by Theresa Dalby & Lydia Kaunme
417-682-3579
Lamar Enterprises
Lamar MO

Description:

Cooking Matters is a culinary-based nutrition education program that aims at reducing food insecurity and empowering individuals and families with skills to cook at home.

Session topic:

Two hours include: engaging Nutrition & food safety discussions and food preparation. Participants make two recipes and enjoy eating together and discussing skills learned in class. Participants also take home groceries to make one of the recipe at home

Registration:

Registrations will be coordinated by Theresa Dalby & Lydia Kaunme
417-682-3579
Lamar Enterprises

Registration
deadline:

10/2/2014

Class size:

15

Event full:

No

Cost:

$0.00
Class is Free

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




Master Gardener Training in Kirksville (Session 10 of 12)

When:  Wednesday, Oct. 23, 2013, 1 p.m. to 4 p.m.

Where:  
Adair County Extension Center
503 E. Northtown Rd. , Kirksville MO map...

Description:

12 week training course on different horticulture topics. A 30 hour volunteer committement is required following the training in order to become a Master Gardener.

Session topic:

Plant Diseases and Disorders

Registration:

Pre-registration is required by August 16 at noon.

Registration
deadline:

8/16/2013

Class size:

20

Event full:

No

Cost:

$150.00
Late fee after the deadline-$165

Facilitator:

Jennifer Schutter, schutterjl@missouri.edu
Adair County MU Extension Center
phone: (660) 665-9866




Building a Balanced Scorecard

When:  Wednesday, Oct. 23, 2013, 1:30 p.m. to 4:30 p.m.

Where:  
Joplin Area Chamber of Commerce
320 E 4th St, Joplin MO map...

Description:

The Balanced Scorecard allows a company to measure its performance in critical areas that are key to its success. The scorecard becomes a tool that improves communication, empowers people to make informed decisions and aligns work throughout the company.
 more...

Cost:

$0.00

Facilitator:

Lisa Robinson, robinson-l@mssu.edu
Missouri Southern State University SBTDC
phone: (417) 625-9575




Master Gardener Training Level I (Session 11 of 16)

When:  Wednesday, Oct. 23, 2013, 2:30 p.m. to 5:30 p.m.

Where:  
Trails West Library
11401 East 23rd Street, Independence MO map...

Session topic:

Plant propagation

Registration
deadline:

6/12/2013

Class size:

30

Event full:

Yes

Cost:

$175.00




Focus on Kids--Pettis County--Sedalia, MO (Session 18 of 23)

When:  Wednesday, Oct. 23, 2013, 3 p.m. to 5:30 p.m.

Where:  
Located in Country Mall between Westlakes Hardware and Factory Return Outlet, enter the double doors and go to the right and follow hall to the end. Meeting is across hall from University of Missouri Extension Office. Call Extension office to pre-register and more information at 660-827-0591.
1012A Thompson Blvd, Sedalia MO map...

Description:

More than half of all marriages end in divorce, and the majority of these involve children. Conflict between parents, both before and after a divorce, is associated with many negative outcomes in children. The purpose of this workshop is to help parents learn how to nurture and support their children during and after their divorce.

Registration:

To register contact the Pettis County University of Missouri Extension Office at 660-827-0591 located at 1012A Thompson Blvd, Sedalia, MO, Fee of $35 needs to be paid by the day before the class.

Cost:

$35.00

Facilitator:

Kay Sparks, sparksl@missouri.edu
Pettis County MU Extension Center
phone: 660/827-0591




Advanced Stay Strong, Stay Healthy - Callaway (Session 8 of 12)

When:  Wednesday, Oct. 23, 2013, 3 p.m. to 4 p.m.

Where:  
Callaway County Extension Center
5803 County Road 302, Fulton MO map...

Description:

The Advanced class is for those who have completed a Stay Strong, Stay Healthy class or have been strength training regularly for six months or longer. The advanced class includes more complex upper and lower body strengthening exercises, core body exercises, and balance movements.

Registration:

Contact the Cole County Extension Center at 573-634-2824 or e-mail the instructor.

Registration
deadline:

8/28/2013

Cost:

$30.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




Stay Strong, Stay Healthy - Maysville Sept-Nov, 2013 (Session 12 of 21)

When:  Wednesday, Oct. 23, 2013, 4 p.m. to 5 p.m.

Where:  
Maysville United Methodist Church
400 West Main Street, Maysville MO map...

Description:

Stay Strong, Stay Healthy is an ten-week strength training program for middle-aged and older adults. The program’s goal is to improve health and quality of life. The class will meet twice a week.

We will incorporate warm-up exercises; simple strengthening exercises, with or without weights; and cool down stretches. Weights are provided for the class. Wear comfortable clothes and shoes. Bring water bottle and towel.

Registration:

Call Janet at the Harrison County Extension office 660-425-6434 to register.

Registration
deadline:

9/9/2013

Class size:

25

Event full:

No

Cost:

$0.00

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
Harrison County MU Extension Center
phone: (660) 425-6434




Stay Strong, Stay Healthy (afternoon) - Callaway (Session 8 of 12)

When:  Wednesday, Oct. 23, 2013, 4:45 p.m. to 5:45 p.m.

Where:  
Callaway County Extension Center
5803 County Road 302, Fulton MO map...

Description:

Stay Strong, Stay Healthy is a strength training program developed by Tufts University to help men and women increase strength, flexibility and balance. Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase middle age and older adults’ access to a safe, structured, and effective strength training program. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Contact the Cole County Extension Center at 573-634-2824 or e-mail the instructor.

Registration
deadline:

8/28/2013

Cost:

$30.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




Focus on Kids--Ray County

When:  Wednesday, Oct. 23, 2013, 5 p.m. to 7:30 p.m.

Where:  
Ray County Extension Center

(located on the Ray County Fairgrounds in the Eagleton Civic Center)
1015 W. Royle Street, Richmond MO map...

Description:

Focus on Kids is the court-mandated program in Ray County for separated/divorcing parents and for parents doing modifications of their parenting plans.

Session topic:

Focus on Kids is the court-mandated program in Ray County for separated/divorcing parents and for parents doing modifications of their parenting plans.

Registration:

Parents whose cases are filed in Ray County must contact the Circuit Clerk's office at 816-776-2335 to register. Parents whose cases are filed in another county or out of state, but wish to take the class in Ray County must contact the University of Missouri Extension Center at 816-407-3490 for information on how to register.

Registration
deadline:

10/18/2013

Class size:

20

Event full:

No

Cost:

$35.00

Facilitator:

Diana Milne, MilneD@missouri.edu
Clay County MU Extension Center
phone: 816/407-3490




Marketing - Other (Session 6 of 6)

When:  Wednesday, Oct. 23, 2013, 6 p.m. to 9 p.m.

Where:  
Mineral Area College
5270 Flat River Rd, Park Hills MO map...

Description:

This 6 session series will introduce the small business owner to better methods of marketing and increase the bottom line.

Session topic:

This 6 session series will introduce the small business owner to better methods of marketing and increase the bottom line.

Registration:

Need to call Mineral Area College Continuing Education Department at 573-518-2342

Registration
deadline:

9/17/2013

Class size:

30

Event full:

No

Cost:

$180.00
Call Mineral Area College Continuing Education Department at 573-518-2342

Facilitator:

Richard D. Proffer, profferrd@missouri.edu
Cape Girardeau County MU Extension Center
phone: 573/243-3581




Stay Strong, Stay Healthy (evening) - Callaway (Session 8 of 12)

When:  Wednesday, Oct. 23, 2013, 6 p.m. to 7 p.m.

Where:  
Callaway County Extension Center
5803 County Road 302, Fulton MO map...

Description:

Stay Strong, Stay Healthy is a strength training program developed by Tufts University to help men and women increase strength, flexibility and balance. Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase middle age and older adults’ access to a safe, structured, and effective strength training program. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Contact the Cole County Extension Center at 573-634-2824 or e-mail the instructor.

Registration
deadline:

8/28/2013

Cost:

$30.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




Pricing for Success

When:  Wednesday, Oct. 23, 2013, 6 p.m. to 9 p.m.

Where:  
Cole County Extension Center
2436 Tanner Bridge Road, Jefferson City MO map...

Description:

Did you identify ALL of your costs? Find out for sure! This is the final course in the financial management series. Understand how to consider all your costs when setting your price. Understanding your competition, your customers and your costs will help you make the right pricing decisions. Learn pricing terminology, pricing strategies and how to estimate and use overhead percentages to ensure your price has covered your costs. Bring your pencil and leave with a greater understanding of how to determine your price and how that will impact the success of your business. $65 for each individual program, sign up for all four for $220, a $40 savings. You bring a pencil; we’ll provide the calculator

Session topic:

Learn pricing strategies and how to determine the overhead percentage to set a price that will cover all of your costs.

Registration:

Contact the Cole County Extension Center

Cost:

$65.00

Facilitator:

Chris Thompson, ThompsonCV@missouri.edu
Cole County MU Extension Center
phone: (573) 634-2824




Master Gardener Core Training--Park Hills (Session 11 of 11)

When:  Wednesday, Oct. 23, 2013, 6 p.m. to 9 p.m.

Where:  
North College Center, Mineral Area College
5270 Flat River Rd, Park Hills MO map...

Session topic:

Class Choice

Registration
deadline:

8/9/2013

Cost:

$165.00

Facilitator:

Katie Kammler, kammlerk@missouri.edu
Ste. Genevieve County MU Extension Center
phone: 573/883-3548




Taking Care of You--Mind Body and Spirit (Session 4 of 8)

When:  Wednesday, Oct. 23, 2013, 6 p.m. to 7 p.m.

Where:  
St.Charles County Extension Center
260 Brown Road, St. Peters MO map...

Description:

Taking Care of You, Body Mind and Spirit is an 8 session program. This program will help you learn a healthy way to face challenges that will aid your well-being. You will learn strategies that develop skills to respond thoughtfully to challenges rather than react automatically. Research has shown these strategies to positively affect blood pressure, sleep disturbances, emotional eating and depression.
 more...

Registration:

Pre- registration is required.To pay with Visa, Master Card or Discover, call 636-970-3000. To pay with check, make payable to University Extension Council and return with registration form to: University of Missouri Extension 260 Brown Road, St. Peters MO 63376

Registration
deadline:

9/30/2013

Cost:

$40.00

Facilitator:

Teresa L. Mareschal, Ph.D., MareschalT@missouri.edu
St. Charles County MU Extension Center
phone: (636) 970-3000




Divorce Recovery (Session 7 of 8)

When:  Wednesday, Oct. 23, 2013, 6:30 p.m. to 8:30 p.m.

Where:  
4725 NE Lakewood Way, Lee's Summit MO map...

Description:

The Divorce Recovery program assists people in the transition moving from the disintegration of one stable state (marriage) through divorce to another new state. The program helps participants deal with the many losses of divorce, including relationships, roles, material possessions, family systems, dreams, hopes, and beliefs.

Cost:

$0.00




Franklin County 4-H Council Meeting

When:  Wednesday, Oct. 23, 2013, 7 p.m. to 9 p.m.

Where:  
Scenic Regional Library
308 Hawthorne Drive, Union MO map...

Description:

4-H Council Meeting

Session topic:

4-H Council Meeting

Registration:

None - Meeting is open to all.

Registration
deadline:

10/23/2013

Cost:

$0.00

Facilitator:

Dave Hileman, HilemanD@missouri.edu
Franklin County MU Extension Center
phone: (636) 583-5141