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Monday, Sept. 9, 2013

MU Extension Agriculture Connection Radio Program (Session 11 of 52)

When:  Monday, Sept. 9, 2013, 8:30 a.m. to 8:45 a.m.

Where:  
107.7 The Lake Radio Station
1225 Hwy 39 S, Stockton MO map...

Description:

This radio program is setup to educate listeners on current topic within agriculture and provide them with knowlege that they can implement to improve their agriculture enterprise. MU Extension Specialist involved in the program are from the areas of Livestock and Agronomy. The program is broadcasted weekly on Mondays at 8:30 a. m. on 107.7 FM The Lake in Stockton, MO.

Cost:

$0.00

Facilitator:

Patrick Davis, DavisMP@missouri.edu
Cedar County MU Extension Center
phone: 417/276-3313




Walk With Ease-Twin Oaks Harbour (Session 7 of 18)

When:  Monday, Sept. 9, 2013, 9 a.m. to 10:30 a.m.

Where:  
First Baptist Church
Osceola MO

Session topic:

Key Points About Osteoarthritis
Key Points about Rheumatoid Arthritis
Key Points about Fibromyalgia
Walk at your own pace

Registration:

Call St. Clair county Extension Office at 417-646-2419

Registration
deadline:

8/23/2013

Class size:

15

Event full:

No

Cost:

$0.00
No fee

Facilitator:

Saralee Jamieson, JamiesonS@missouri.edu
St. Clair County MU Extension Center
phone: (417) 646-2419




Advanced Stay Strong. Stay Healthy (Harrisonville) (Session 1 of 20)

When:  Monday, Sept. 9, 2013, 9:30 a.m. to 10:30 a.m.

Where:  
MU Extension Center
201 West Wall, Harrisonville MO map...

Registration:

to call the MU Extension Center @ 816.380.8460

Cost:

$35.00
$15 for second family member in the household

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Stay Strong, Stay Healthy (Harrisonville) (Session 1 of 20)

When:  Monday, Sept. 9, 2013, 10:45 a.m. to 11:45 a.m.

Where:  
MU Extension Center
201 W. Wall, Harrisonville MO map...

Cost:

$35.00
2nd person from same household is $15

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Stay Strong, Stay Healthy (Session 1 of 20)

When:  Monday, Sept. 9, 2013, 11 a.m. to noon

Where:  
Bates County Memorial Hospital
615 Nursery Street, Butler MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Over the 10 weeks, participants learn exercises to improve their strength, flexibility and balance. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Session topic:

In this class we will discuss the benefits of strength training, demonstrate exercises and complete paperwork and pretests.

Registration:

Call the Bates County University of Missouri Extension office at 660-679-4167.

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Local Emergency Planning Committee (LEPC) Meeting (Session 28 of 32)

When:  Monday, Sept. 9, 2013, 11:30 a.m. to 1:30 p.m.

Where:  
Webster County Emergency Management Center
433 E Commercial St, Marshfield MO map...

Description:

The Community Emergency Management Program works with the county Local Emergency Planning Committee (LEPC) to develop the capability to assist communities and emergency responders in the area of hazardous materials management.

Session topic:

Bi-monthly meeting to discuss hazmat issues and planning in Webster County

Cost:

$0.00

Facilitator:

Robert A. (Bob) Schultheis, SchultheisR@missouri.edu
Webster County MU Extension Center
phone: (417) 859-2044




Cooking Matters for Diabetics (Kingsville) (Session 1 of 6)

When:  Monday, Sept. 9, 2013, 12:45 p.m. to 2:45 p.m.

Where:  
Kingsville MO

Description:

This 6 week class focuses on hands-on basic food prep and food budeting skills for limited resources individuals who have diabetes OR a caregiver to a diabetic.

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Stay Strong, Stay Healthy (Session 7 of 11)

When:  Monday, Sept. 9, 2013, 1 p.m. to 2 p.m.

Where:  
Waynesville/St. Robert Senior Center
1401 Ousley Rd, Waynesville MO map...

Description:

Stay Strong, Stay Healthy is an eleven week program for middle-aged and older adults. The program's goal is to improve health and quality of life. We will be incorporating: warm-up exercises, simple strengthening exercises (with or without weights), and cool down stretches. Strength training can benefit you in many ways: Arthritis relief, improve balance, enhance flexibility, strengthen bones, weight control, lifts depression, stress reduction, reduce risks for heart disease, maintain healthy blood sugar levels, etc.

Registration:

To register for this class please contact the Pulaski County MU Extension Office by:
Calling: 573-774-6177
Emailing: traubs@missouri.edu (Sarah Traub, the instructor)
Or stop by the office located in the Pulaski County Courthouse at 301 Historic 66 E, Suite 127, Waynesville, MO 65583

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Sarah M. Traub, traubs@missouri.edu
Pulaski County MU Extension Center
phone: 573/774-6177




Cooking Matters (Session 1 of 6)

When:  Monday, Sept. 9, 2013, 1 p.m. to 3 p.m.

Where:  
Carthage
Call 417-358-2158

Carthage MO

Description:

Cooking Matters is a culinary-based nutrition education program that aims at reducing food insecurity and empowering individuals and families with skills to cook at home.

Session topic:

Two hours include: engaging Nutrition & food safety discussions and food preparation. Participants make two recipes and enjoy eating together and discussing skills learned in class. Participants also take home groceries to make one of the recipe at home

Registration:

Registrations will be coordinated by Mary Ann Pennington and Lydia Kaume


Registration
deadline:

9/2/2013

Class size:

15

Event full:

No

Cost:

$0.00
Class is Free

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




Stay Strong, Stay Healthy (Session 3 of 13)

When:  Monday, Sept. 9, 2013, 1:30 p.m. to 3:30 p.m.

Where:  
Greene County Extension Center inside the Springfield-Greene County Botanical Center
2400 S. Scenic, Springfield MO map...

Description:

The ten week Stay Strong Stay Healthy course is a moderate intensity, progressive exercise program that includes strength and balance training and is designed to improve muscle strength, dynamic balance, and flexibility.

Session topic:

Participants will be led through warm-up, strengthening and cool-down exercises focused on improving their health and well-being, building muscle, and increasing bone density and balance.

Registration:

Pre-registration by Wednesday, September 4 is required. Please call the Greene County Extension office at 417-881-8909 to register.

Registration
deadline:

9/4/2013

Class size:

20

Event full:

No

Cost:

$40.00

Facilitator:

Pamela Duitsman, duitsmanp@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Advance Stay Strong, Stay Healthy (Session 7 of 11)

When:  Monday, Sept. 9, 2013, 2 p.m. to 3 p.m.

Where:  
This class is being held at the Waynesville/St. Robert Senior Center
1401 Ousley Road, Waynesville MO map...

Description:

The goal of this program is to build on the fitness base acquired from the Stay Strong, Stay Healthy program by adding new, more complex upper and lower body strength-training exercises, core exercises, balance movements, and stretches.

Registration:

To register for this class please call the Pulaski County Extension office at 573-774-6177.

Registration
deadline:

7/22/2013

Cost:

$25.00

Facilitator:

Sarah M. Traub, traubs@missouri.edu
Pulaski County MU Extension Center
phone: 573/774-6177




Clinton Cougars 4-H Club (Session 11 of 12)

When:  Monday, Sept. 9, 2013, 4 p.m. to 5 p.m.

Where:  
Clinton Methodist Church

Session topic:

Monthly Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
Johnson County MU Extension Center
phone: 660/747-3193




Phelps County Council Meetings (Session 8 of 10)

When:  Monday, Sept. 9, 2013, 6 p.m. to 8 p.m.

Where:  
Phelps County Extension Office
200 N Main Street, Rolla MO map...

Description:

Phelps County Council Meetings

Session topic:

Phelps County Council Annual Picnic.

Cost:

$0.00

Facilitator:

Chantae H. Alfred, alfredc@missouri.edu
Phelps County MU Extension Center
phone: 573/458-6260




Webster County COAD (Long Term Recovery Committee) Meeting

When:  Monday, Sept. 9, 2013, 6 p.m. to 7:30 p.m.

Where:  
Webster County Extension Center
800 S Marshall St, Marshfield MO map...

Description:

University of Missouri Extension partners with faith-based community groups to provide assistance to individuals and families on disaster preparedness and recovery.

Session topic:

Quarterly meeting to discuss assisting people preparing for or recovering from disasters.

Cost:

$0.00

Facilitator:

Robert A. (Bob) Schultheis, SchultheisR@missouri.edu
Webster County MU Extension Center
phone: (417) 859-2044




Food Preservation--Jams/Jellies

When:  Monday, Sept. 9, 2013, 6 p.m. to 8 p.m.

Where:  
First United Methodist Church
300 N. Madison Ave, Lebanon MO map...

Description:

This class will cover boiling water bath canning of jams/jellies. It will also include a hands-on demonstration of the canning technique, as well as the technique for freezer jam.

Registration:

Please call the Laclede County MU Extension Office at 417-532-7126 to register.

Cost:

$15.00

Facilitator:

Melissa M. Bess, bessmm@missouri.edu
Camden County MU Extension Center
phone: 573/346-2644




Butler County University of Missouri Extension Council

When:  Monday, Sept. 9, 2013, 6 p.m. to 8 p.m.

Where:  
University of Missouri Extension Center
Poplar Bluff MO

Session topic:

this was the September meeting of the Butler County University of Missouri Extension Council

Cost:

$0.00

Facilitator:

Phyllis Flanigan, FlaniganP@missouri.edu
Butler County MU Extension Center
phone: 573/686-8064




Cedar County Extension Council Meetings (Session 3 of 12)

When:  Monday, Sept. 9, 2013, 6 p.m. to 9 p.m.

Where:  
Cedar County Health Complex
Stockton MO

Description:

These are monthly extension council meetings in which we discuss MU Extension business in Cedar County.

Session topic:

County Council meeting and Annual Program Review

Cost:

$0.00

Facilitator:

Patrick Davis, DavisMP@missouri.edu
Cedar County MU Extension Center
phone: 417/276-3313




Barton County 4-H club visits (Session 3 of 4)

When:  Monday, Sept. 9, 2013, 6 p.m. to 8 p.m.

Where:  
Liberal Community Center
Liberal MO

Description:

Barton County 4-H Club visit provide enrollment information and updated materials to begin the new 4-H year. Club visits are completed 1- 2 times per 4-H year.

Session topic:

Shiloh 4-H club Visit

Cost:

$0.00

Facilitator:

Elaine Davis, DavisJer@missouri.edu
Barton County MU Extension Center
phone: (417) 682-3579




Canceled: Master Gardener Fall Core Class (Session 1 of 12)

When:  Monday, Sept. 9, 2013, 6 p.m. to 9 p.m.

Where:  
Boone County Extension Center
1012 North Hwy UU, Columbia MO map...



Tai Chi for Arthritis-Raytown (Session 1 of 6)

When:  Monday, Sept. 9, 2013, 6:30 p.m. to 7:30 p.m.

Where:  
Southwood Elementary School
8015 South Raytown Raod, Raytown MO map...

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Class size:

10

Event full:

No

Cost:

$40.00




Nodaway County Extension Council Meeting (Session 3 of 6)

When:  Monday, Sept. 9, 2013, 6:30 p.m. to 8 p.m.

Where:  
Nodaway County Extension Center
403 N Market St, Maryville MO map...

Cost:

$0.00

Facilitator:

Randa Doty, dotyr@missouri.edu
Nodaway County MU Extension Center
phone: 660/582-8101




Bates 4-H Council meeting (Session 1 of 4)

When:  Monday, Sept. 9, 2013, 7 p.m. to 8 p.m.

Where:  
Community First Bank basement
Butler MO

Description:

The Bates County 4-H Council meets quarterly on the second Monday of September, January, April and June.

Session topic:

This is the first County Council meeting of the new 4-H year. Officers are elected at this meeting.

Cost:

$0.00

Facilitator:

Alan Mundey, MundeyA@missouri.edu
Bates County MU Extension Center
phone: (660) 679-4167