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Friday, Sept. 27, 2013

A Matter of Balance in Macon (Session 6 of 6)

When:  Friday, Sept. 27, 2013, 9:30 a.m. to 11:30 a.m.

Where:  
First Christian Church

806 E Briggs Drive, Macon MO map...

Description:

Do you have concerns about falling? "A Matter of Balance" can help reduce the fear of falling and increase your activity level. The program will promote basic and safe exercises to increase strength and blance and consider modifications to indoor and outdoor environments to reduce the risk of falls. The program is interactive and a lot of fun! Come and enjoy learning with others!

Session topic:

Session 6 will focus on practicing "No Fall-ty Habits and fall prevention. This session will pull together the six sessions. Exercise time will occur during the session.

Registration:

Macon County Extension Center
Call 660-385-2173 or email Jane Hunter at hunterej@missouri.edu

Registration
deadline:

9/4/2013

Class size:

20

Event full:

No

Cost:

$10.00

Facilitator:

Jane Hunter, HunterEJ@missouri.edu
Macon County MU Extension Center
phone: (660) 385-2173