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    Thursday, Sept. 26, 2019

    Chronic Disease Self-Management (My Health, My Choices (Session 4 of 6)

    When:  Thursday, Sept. 26, 2019, 4:30 p.m. to 7 p.m.

    Where:  
    Poplar Bluff Public Library
    318 N Main Street, Poplar Bluff MO map...

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.

    Session topic:

    *To introduce the causes of shortness of breath *To assist participants in practicing better breathing *To give an overview of good nutrition and a rationale for eating better *To identify some ways to change eating practices *To assist participants in making healthier eating choices *To introduce techniques for improving communication *To allow participants to practice problem-solving *To allow participants an opportunity to help others

    Registration:

    You will need to call the Butler County Extension Office at 573-686-8064.
    Classes will be held at the Poplar Bluff Public Library
    318 N. Main Street, Poplar Bluff, MO

    Registration
    deadline:

    8/30/2019

    Class size:

    20

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    John Fuller, fullerjc@missouri.edu
    MU Extension in Butler County
    phone: 573-686-8064