When:  Wednesday, Sept. 26, 2012, 11:30 a.m. to 12:30 p.m.

Description:

Enjoy the beauty of the Garden during this 10-week strength training program for seniors. Light weights will be used to increase strength and improve balance. Weather permitting, the program may take place outdoors in the Garden.

Session topic:

Session #4

Registration
deadline:

8/30/2012

Class size:

15

Event full:

No

Cost:

$54.00
$54 for members of Missouri Botanical Garden, $64 for nonmembers.

Facilitator:

Mary Wissmann, MS, RD, LD, WissmannM@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7287