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Monday, Sept. 23, 2013

MU Extension Agriculture Connection Radio Program (Session 13 of 52)

When:  Monday, Sept. 23, 2013, 8:30 a.m. to 8:45 a.m.

Where:  
107.7 The Lake Radio Station
1225 Hwy 39 S, Stockton MO map...

Description:

This radio program is setup to educate listeners on current topic within agriculture and provide them with knowlege that they can implement to improve their agriculture enterprise. MU Extension Specialist involved in the program are from the areas of Livestock and Agronomy. The program is broadcasted weekly on Mondays at 8:30 a. m. on 107.7 FM The Lake in Stockton, MO.

Cost:

$0.00

Facilitator:

Patrick Davis, DavisMP@missouri.edu
Cedar County MU Extension Center
phone: 417/276-3313




Walk With Ease-Twin Oaks Harbour (Session 13 of 18)

When:  Monday, Sept. 23, 2013, 9 a.m. to 10:30 a.m.

Where:  
First Baptist Church
Osceola MO

Session topic:

Walk at own pace

Registration:

Call St. Clair county Extension Office at 417-646-2419

Registration
deadline:

8/23/2013

Class size:

15

Event full:

No

Cost:

$0.00
No fee

Facilitator:

Saralee Jamieson, JamiesonS@missouri.edu
St. Clair County MU Extension Center
phone: (417) 646-2419




Advanced Stay Strong. Stay Healthy (Harrisonville) (Session 5 of 20)

When:  Monday, Sept. 23, 2013, 9:30 a.m. to 10:30 a.m.

Where:  
MU Extension Center
201 West Wall, Harrisonville MO map...

Registration:

to call the MU Extension Center @ 816.380.8460

Cost:

$35.00
$15 for second family member in the household

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Stay Strong, Stay Healthy,- Advanced (Session 5 of 20)

When:  Monday, Sept. 23, 2013, 9:45 a.m. to 10:45 a.m.

Where:  
Bates County Memorial Hospital
615 Nursery Street, Butler MO map...

Description:

The goal of the Advanced SSSH program is to increase on the fitness base acquired from SSSH by adding new and more challenging exercises. Advanced SSSH is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve activities of daily living. This program features exercises using resistance from body weight, hand weights, and ankle weights. It also features balance exercises, core exercises, low back exercises, and flexibility exercises.

Session topic:

Class members will warm-up, complete 2 sets of a series of 9-10 exercises and then cool down.

Registration:

Call the Bates County University of Missouri Extension office at 660-679-4167 for registration information.

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Stay Strong, Stay Healthy (Harrisonville) (Session 5 of 20)

When:  Monday, Sept. 23, 2013, 10:45 a.m. to 11:45 a.m.

Where:  
MU Extension Center
201 W. Wall, Harrisonville MO map...

Cost:

$35.00
2nd person from same household is $15

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Stay Strong, Stay Healthy (Session 5 of 20)

When:  Monday, Sept. 23, 2013, 11 a.m. to noon

Where:  
Bates County Memorial Hospital
615 Nursery Street, Butler MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Over the 10 weeks, participants learn exercises to improve their strength, flexibility and balance. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Session topic:

Warm-up, two sets of 8 strength-training exercises and cool-down will occur in this class.

Registration:

Call the Bates County University of Missouri Extension office at 660-679-4167.

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Cooking Matters for Diabetics (Kingsville) (Session 3 of 6)

When:  Monday, Sept. 23, 2013, 12:45 p.m. to 2:45 p.m.

Description:

This 6 week class focuses on hands-on basic food prep and food budeting skills for limited resources individuals who have diabetes OR a caregiver to a diabetic.

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Cooking Matters (Session 5 of 6)

When:  Monday, Sept. 23, 2013, 1 p.m. to 3 p.m.

Where:  
Carthage MO
call 417-358-2158
Carthage MO

Description:

Cooking Matters is a culinary-based nutrition education program that aims at reducing food insecurity and empowering individuals and families with skills to cook at home.

Session topic:

Two hours include: engaging Nutrition & food safety discussions and food preparation. Participants make two recipes and enjoy eating together and discussing skills learned in class. Participants also take home groceries to make one of the recipe at home

Registration:

Registrations will be coordinated by Mary Ann Pennington and Lydia Kaume


Registration
deadline:

9/2/2013

Class size:

15

Event full:

No

Cost:

$0.00
Class is Free

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




Stay Strong, Stay Healthy (Session 9 of 11)

When:  Monday, Sept. 23, 2013, 1 p.m. to 2 p.m.

Where:  
Waynesville/St. Robert Senior Center
1401 Ousley Rd, Waynesville MO map...

Description:

Stay Strong, Stay Healthy is an eleven week program for middle-aged and older adults. The program's goal is to improve health and quality of life. We will be incorporating: warm-up exercises, simple strengthening exercises (with or without weights), and cool down stretches. Strength training can benefit you in many ways: Arthritis relief, improve balance, enhance flexibility, strengthen bones, weight control, lifts depression, stress reduction, reduce risks for heart disease, maintain healthy blood sugar levels, etc.

Registration:

To register for this class please contact the Pulaski County MU Extension Office by:
Calling: 573-774-6177
Emailing: traubs@missouri.edu (Sarah Traub, the instructor)
Or stop by the office located in the Pulaski County Courthouse at 301 Historic 66 E, Suite 127, Waynesville, MO 65583

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Sarah M. Traub, traubs@missouri.edu
Cooper County MU Extension Center
phone: 660/882-5661




Eat Well, Be Well with Diabetes

When:  Monday, Sept. 16, 2013, 1:30 p.m. to Wednesday, Sept. 25, 2013, 3:30 p.m.

Where:  
The program will be held at St. Francis Mercy Hospital in Mountain View, MO.
Mountain View MO

Session topic:

The program includes four, two-hour sessions and encourages participants to engage in active learning through discussions, activities and the U.S. Diabetes Conversation Maps interactive educational tools.

Cost:

$0.00

Facilitator:

Camelia Younger, YoungerC@missouri.edu
Carter County MU Extension Center
phone: 573/323-4418




Stay Strong, Stay Healthy (Session 5 of 13)

When:  Monday, Sept. 23, 2013, 1:30 p.m. to 3:30 p.m.

Where:  
Greene County Extension Center inside the Springfield-Greene County Botanical Center
2400 S. Scenic, Springfield MO map...

Description:

The ten week Stay Strong Stay Healthy course is a moderate intensity, progressive exercise program that includes strength and balance training and is designed to improve muscle strength, dynamic balance, and flexibility.

Session topic:

Participants will be led through warm-up, strengthening and cool-down exercises focused on improving their health and well-being, building muscle, and increasing bone density and balance.

Registration:

Pre-registration by Wednesday, September 4 is required. Please call the Greene County Extension office at 417-881-8909 to register.

Registration
deadline:

9/4/2013

Class size:

20

Event full:

No

Cost:

$40.00

Facilitator:

Pamela Duitsman, duitsmanp@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Advance Stay Strong, Stay Healthy (Session 9 of 11)

When:  Monday, Sept. 23, 2013, 2 p.m. to 3 p.m.

Where:  
This class is being held at the Waynesville/St. Robert Senior Center
1401 Ousley Road, Waynesville MO map...

Description:

The goal of this program is to build on the fitness base acquired from the Stay Strong, Stay Healthy program by adding new, more complex upper and lower body strength-training exercises, core exercises, balance movements, and stretches.

Registration:

To register for this class please call the Pulaski County Extension office at 573-774-6177.

Registration
deadline:

7/22/2013

Cost:

$25.00

Facilitator:

Sarah M. Traub, traubs@missouri.edu
Cooper County MU Extension Center
phone: 660/882-5661




Henry County Sharp Shooters 4-H Club (Session 11 of 12)

When:  Monday, Sept. 23, 2013, 4 p.m. to 5 p.m.

Where:  
Youth Building on the Henry County Fairgrounds

Session topic:

Monthly Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
Johnson County MU Extension Center
phone: 660/747-3193




Stay Strong, Stay Healthy - Maysville Sept-Nov, 2013 (Session 3 of 21)

When:  Monday, Sept. 23, 2013, 4 p.m. to 5 p.m.

Where:  
Maysville United Methodist Church
400 West Main Street, Maysville MO map...

Description:

Stay Strong, Stay Healthy is an ten-week strength training program for middle-aged and older adults. The program’s goal is to improve health and quality of life. The class will meet twice a week.

We will incorporate warm-up exercises; simple strengthening exercises, with or without weights; and cool down stretches. Weights are provided for the class. Wear comfortable clothes and shoes. Bring water bottle and towel.

Registration:

Call Janet at the Harrison County Extension office 660-425-6434 to register.

Registration
deadline:

9/9/2013

Class size:

25

Event full:

No

Cost:

$0.00

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
Harrison County MU Extension Center
phone: (660) 425-6434




Home Buyer Education / H.O.M.E in NW MO - 2013-2014 (Session 1 of 3)

When:  Monday, Sept. 23, 2013, 4 p.m. to 6 p.m.

Where:  
Buchanan County Extension Center
4125 Mitchell Ave, Saint Joseph MO map...

Session topic:

USDA Homebuyer Education

Cost:

$0.00

Facilitator:

Rebecca J. Travnichek, Ph.D, AFC, TravnichekR@missouri.edu
Andrew County MU Extension Center
phone: (816) 324-3147




4-H Council Meeting (Session 13 of 21)

When:  Monday, Sept. 23, 2013, 5 p.m. to 6:30 p.m.

Where:  
Little's Family Restaurant
115 E. Main, Shelbyville MO map...

Session topic:

The Shelby County 4-H Council will meet at Little's Family Restaurant.

Cost:

$0.00

Facilitator:

Lesley Daniel, DanielLB@missouri.edu
Shelby County MU Extension Center
phone: (573) 633-2640




Focus on Kids (Session 3 of 12)

When:  Monday, Sept. 23, 2013, 5:30 p.m. to 8 p.m.

Where:  
Henry County Extension Center, Courthouse
100 West Franklin Street, Courthouse, Clinton MO map...

Description:

State-mandated program for divorcing and never-married parents to learn to co-parent their children.

Session topic:

Co-parenting class for divorcing and never-married parents.

Registration:

Call the Henry County Extension Center at 660-885-5556.

Cost:

$35.00

Facilitator:

Lisa Wallace, WallaceL@missouri.edu
Henry County MU Extension Center
phone: (660) 885-5556




Relatives As Parents--Northland Grandfamilies (Session 6 of 23)

When:  Monday, Sept. 23, 2013, 6 p.m. to 7:30 p.m.

Where:  
Platte Woods United Methodist Church
7310 NW Prairie View Road, Kansas City MO map...

Description:

The Northland Grandfamilies program serves grandparents in Clay and Platte Counties who are raising their grandchildren. The program also serves aunts/uncles and other relatives who are raising children under the age of 18. The program seeks to raise awareness of the issues facing grandparents/aunts/uncles who are filling the parenting role. Advocacy, education and referral services are important aspects of the program. Support group meetings are scheduled twice a month, with guest speakers on topics of interest. The program is made possible by a partnership of the Clay County Extension Council, the Platte County Senior Fund and Clay County Senior Services.

Session topic:

Evening support group meeting this month will feature guest speakers from the Platte County Health Dept., Angela Smith, RN and Heidi Loecke, WIC Coordinator. Their topic: "Discover What the Platte County Health Dept has to Offer".

Registration:

Any grandparent who is raising grandchildren age 18 or younger is welcome to participate in Northland Grandfamilies. The program is also open to aunts/uncles and other adult relatives who are raising children. The program is free of charge. If attending a Northland Grandfamilies support group meeting for the first time, please call in advance for more information: 816-407-3490

Cost:

$0.00

Facilitator:

Diana Milne, MilneD@missouri.edu
Clay County MU Extension Center
phone: 816/407-3490




Weight Management Techniques (Session 5 of 6)

When:  Monday, Sept. 23, 2013, 6 p.m. to 7 p.m.

Where:  
Belton MO

Description:

This 6 session series focuses on successful weight managment techniques.

Registration:

This series is open ony to the members of this Take Off Pounds Sensibly (TOPS) chapter.

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Canceled: Preserving the Harvest Home Food Preservation Series (Session 1 of 4)

When:  Monday, Sept. 23, 2013, 6 p.m. to 8:30 p.m.

Where:  
Osage County Community Center Auditorium
1811 US Highway 50 East, Linn MO map...



Canceled: Master Gardener Fall Core Class (Session 5 of 12)

When:  Monday, Sept. 23, 2013, 6 p.m. to 9 p.m.

Where:  
Boone County Extension Center and Cooper County Extension Center
1012 North Hwy UU, Columbia MO map...



"Setting the Stage for Eating Well" & "Healthy Habits for Life-Teaching Nutrition to Preschool Children" Childcare Provider Training

When:  Monday, Sept. 23, 2013, 6:30 p.m. to 8:30 p.m.

Where:  
Phelps County MU Extension Office Meeting Room located on the west side of the Phelps County Courthouse (ground floor)
200 N. Main, Rolla MO map...

Description:

This is two separate workshops combined for a total of 2 clock hours for childcare providers. The "Setting the Stage for Eating Well-The Nutrition Environment" training discusses why and how to create a child care environment that encourages children to eat well and practice healthy eating habits. While the "Healthy Habits for Life-Teaching Nutrition to Preschool Children" training covers the importance of nutrition education and physical activity in the preschool curriculum. Participants will receive teaching resources and share ideas. This is most appropriate for teachers of 3 to 5 year olds.

Registration:

To register for this training please call the Phelps County Extension Office at 573-458-6260 or email Laura Faherty at fahertyl@missouri.edu

Class size:

30

Event full:

No

Cost:

$0.00
This training is FREE for participants to attend because it is funded by a grant.

Facilitator:

Sarah M. Traub, traubs@missouri.edu
Cooper County MU Extension Center
phone: 660/882-5661




Christian County Master Gardeners monthy meeting (Session 3 of 12)

When:  Monday, Sept. 23, 2013, 6:30 p.m. to 8 p.m.

Cost:

$0.00

Facilitator:

Gordon L. Carriker, Ph.D., carrikerg@missouri.edu
Christian County MU Extension Center
phone: (417) 581-3558




Tai Chi for Arthritis-Raytown (Session 3 of 6)

When:  Monday, Sept. 23, 2013, 6:30 p.m. to 7:30 p.m.

Where:  
Southwood Elementary School
8015 South Raytown Rd., Raytwon MO map...

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Class size:

10

Event full:

No

Cost:

$40.00




Beef Production Systems

When:  Monday, Sept. 23, 2013, 6:30 p.m. to 9 p.m.

Where:  
Missouri Valley Commission Company (sale barn in Boonville, MO).

14747 Old Highway 40, Boonville MO map...

Description:

Fall Beef Roundup. Marketing beef calves, winter feeding issues, and a demonstration of body condition scoring beef cows are the topics for the 2013 Fall Beef Roundup to be held at the Missouri Valley Commission Company in Boonville, MO starting at 6:30 p.m.

Session topic:

Fall Beef Roundup. Marketing beef calves, winter feeding issues, and a demonstration of body condition scoring beef cows are the topics of the Fall 2013 Fall Beef Roundup.

Registration:

Register at the Cooper County Extension office in Boonville.
Cooper County Extension Center
510 Jackson Rd., Suite A
Boonville, MO 65233
(660) 882-5661
Registration is $10 per person before Sept. 20, 2013. Registration is $20 at the door.

Registration
deadline:

9/20/2013

Class size:

50

Event full:

No

Cost:

$10.00

Facilitator:

Wendy Rapp, flattw@missouri.edu
Howard County MU Extension Center
phone: 660/248-2272




Master Gardener (Session 4 of 11)

When:  Monday, Sept. 23, 2013, 7 p.m. to 8:30 p.m.

Where:  
Macon County Extension Center
514 E Briggs Drive, Suite D, Macon MO map...

Session topic:

The Macon/Shelby Master Gardeners meet the fourth Monday of every month for a business meeting and program. The meeting begins at 7:00 p.m.

Cost:

$0.00

Facilitator:

Wendy Rapp, flattw@missouri.edu
Howard County MU Extension Center
phone: 660/248-2272




Warren County Extension Council Meeting (Session 3 of 12)

When:  Monday, Sept. 23, 2013, 7 p.m. to 9 p.m.

Cost:

$0.00

Facilitator:

Chris Merritt, merrittc@missouri.edu
Warren County MU Extension Center
phone: 636/456-3444




Good Neighbors 4-H Club (Session 5 of 11)

When:  Monday, Sept. 23, 2013, 7 p.m. to 8 p.m.

Where:  
Northside Christian Church, Warrensburg

Description:

Monthly 4-H club meetings

Cost:

$0.00

Facilitator:

Amanda Tempel, tempela@missouri.edu
Johnson County MU Extension Center
phone: 660/747-3193




Clark County 4-H Council (Session 6 of 11)

When:  Monday, Sept. 23, 2013, 7 p.m. to 8 p.m.

Description:

Meetings of the clark County 4-H Council

Session topic:

November Meeting

Cost:

$0.00

Facilitator:

Katherine Hogan, hoganka@missouri.edu
Clark County MU Extension Center
phone: 660/727-3339