MU Extension events calendar
Wednesday, Sept. 18, 2013
Stay Strong, Stay Healthy - Missouri Botanical Garden (Session 3 of 10)
When: Wednesday, Sept. 18, 2013, 10 a.m. to 11 a.m.
Missouri Botanical Garden - Garden Room
4344 Shaw Blvd, St. Louis MO map...
Enjoy the beauty of the Garden during this 10-week strength training program for seniors. Light weights will be used to increase strength and improve balance. Weather permitting, the program may take place outdoors in the Garden.
Contact Mary Wissmann at 314-615-2911 or WissmannM@missouri.edu more...
$54 for members of Missouri Botanical Garden, $64 for nonmembers.
Eat Well Be Well with Diabetes: Society for the Blind and Visually Impaired (Session 1 of 5)
When: Wednesday, Sept. 18, 2013, 10 a.m. to noon
Society for the Blind and Visually Impaired
8770 Manchester Road, Saint Louis MO map...
A four-session series that provides people with type 2 diabetes, their family and friends, with tools for the self-management of diabetes. The series focuses on nutrition, the cornerstone of diabetes management, but also reviews other self-management strategies that can help individuals avoid diabetes complications. Food demonstrations and tasting are included.
Introduction to Diabetes Self-Management
To register: Call Lucy at 314-968-9000
The fee is $15 for Society Clients and $35 for the general public.