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Tuesday, Sept. 17, 2013

A Matter of Balance in Macon (Session 3 of 6)

When:  Tuesday, Sept. 17, 2013, 9:30 a.m. to 11:30 a.m.

Where:  
First Christian Church

806 E Briggs Drive, Macon MO map...

Description:

Do you have concerns about falling? "A Matter of Balance" can help reduce the fear of falling and increase your activity level. The program will promote basic and safe exercises to increase strength and blance and consider modifications to indoor and outdoor environments to reduce the risk of falls. The program is interactive and a lot of fun! Come and enjoy learning with others!

Session topic:

Session 3 discusses prevention of falls and how to prevent risky behaviors. In this session we will learn and practice exercises that improve balance and increase muscle strength and flexibility.

Registration:

Macon County Extension Center
Call 660-385-2173 or email Jane Hunter at hunterej@missouri.edu

Registration
deadline:

9/4/2013

Class size:

20

Event full:

No

Cost:

$10.00

Facilitator:

Jane Hunter, HunterEJ@missouri.edu
Macon County MU Extension Center
phone: (660) 385-2173




Building Strong Families Parent Education in Macon (Session 1 of 4)

When:  Tuesday, Sept. 17, 2013, 6 p.m. to 8 p.m.

Where:  
Macon County Extension Center
514 E. Briggs Drive, Suite D, Macon MO map...

Description:

Parent Education classes using the Building Strong Families Curriculum will be offered in Macon.
The topics will address Family Strengths, Positive Discipline, Building Self-Esteem in Children and Stress Management. The fee is $20 for all four sessions. Participants will receive a binder with resource materials and chapters that address each of the topics.

Session topic:

Family Strengths - All families have them!

Registration:

To register, call the Macon County Extension Center at 660-385-2173 or email Jane Hunter at hunterej@missouri.edu
Make checks payable to University Extension.

Class size:

15

Event full:

No

Cost:

$20.00

Facilitator:

Jane Hunter, HunterEJ@missouri.edu
Macon County MU Extension Center
phone: (660) 385-2173