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Tuesday, Sept. 17, 2013

A Matter of Balance (Gallatin Sep.- Oct. 2013) (Session 3 of 8)

When:  Tuesday, Sept. 17, 2013, 1 p.m. to 3 p.m.

Where:  
Access II Independent Living Center
101 Industrial Park, just north off Hwy 6, Gallatin MO map...

Description:

A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.

Registration:

Please pre-register by contacting:
Janet Hackert 660-425-6434
or Deanna Lewis 660-663-2828

Class size:

15

Event full:

No

Cost:

$10.00
Scholarships may be available.

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
Harrison County MU Extension Center
phone: (660) 425-6434




Stay Strong, Stay Healthy - Chillicothe (Session 9 of 20)

When:  Tuesday, Sept. 17, 2013, 4 p.m. to 5 p.m.

Where:  
Grand River Technical School
1200 Fair St, Chillicothe MO map...

Description:

The Stay Strong, Stay Healthy program is built on simple, strength building exercises that will improve balance, health, and state of mind. No, it’s not strenuous weight-lifting; you’ll start at a level that’s right for you.  more...

Registration:

Please contact Jessica Trussell at 660-646-0811 to register.

Cost:

$20.00

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
Livingston County MU Extension Center
phone: 660/646-0811