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Monday, Sept. 16, 2013

Stay Strong, Stay Healthy (Session 4 of 13)

When:  Monday, Sept. 16, 2013, 1:30 p.m. to 3:30 p.m.

Where:  
Greene County Extension Center inside the Springfield-Greene County Botanical Center
2400 S. Scenic, Springfield MO map...

Description:

The ten week Stay Strong Stay Healthy course is a moderate intensity, progressive exercise program that includes strength and balance training and is designed to improve muscle strength, dynamic balance, and flexibility.

Session topic:

Participants will be led through warm-up, strengthening and cool-down exercises focused on improving their health and well-being, building muscle, and increasing bone density and balance.

Registration:

Pre-registration by Wednesday, September 4 is required. Please call the Greene County Extension office at 417-881-8909 to register.

Registration
deadline:

9/4/2013

Class size:

20

Event full:

No

Cost:

$40.00

Facilitator:

Pamela Duitsman, duitsmanp@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Master Gardeners of Greene County Hotline Development Training (Session 26 of 37)

When:  Monday, Sept. 16, 2013, 4 p.m. to 5 p.m.

Where:  
Botanical Center
2400 S Scenic, Springfield MO map...

Description:

The monthly training for Master Gardeners of Greene County Hotline volunteers is intended to build the diagnostic skills of volunteers. All Master Gardeners are invited to attend the training.

Session topic:

Hotline Volunteers monthly development meeting

Cost:

$0.00

Facilitator:

Patrick Byers, byerspl@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Springfield Plateau Master Naturalists monthly chapter meeting (Session 48 of 62)

When:  Monday, Sept. 16, 2013, 6:30 p.m. to 8:30 p.m.

Where:  
Missouri Department of Conservation Southwest Regional Office
2630 N. Mayfair, Springfield MO map...

Description:

Monthly chapter meeting, held at the Watershed Center at Valley Water Mill Park, 2300 E. Valley Water Mill Rd, Springfield, MO 65803. For chapter information, contact Jay Barber at (417) 895-6880.

Session topic:

Monthly meeting of the Springfield Plateau Master Naturalist chapter

Cost:

$0.00

Facilitator:

Patrick Byers, byerspl@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909