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Monday, Sept. 15, 2014

MU Extension Agriculture Connection (Session 11 of 52)

When:  Monday, Sept. 15, 2014, 8:30 a.m. to 8:45 a.m.

Where:  
107.7 The Lake
1225 Hwy 39 S , Stockton MO map...

Description:

This is a once a week radio program that we do on 107.7 The Lake Radio Station in Stockton Mo. on an relevant agricultural topic.

Cost:

$0.00

Facilitator:

Patrick Davis, DavisMP@missouri.edu
Cedar County MU Extension Center
phone: 417/276-3313




Cooking Matters at the Store-Owensville

When:  Monday, Sept. 15, 2014, 10 a.m. to noon

Where:  
Wal-Mart
1888 Highway 28, Owensville MO map...

Session topic:

Cooking Matters at the Store is a guided grocery store tour to help families buy healthy, affordable food. Participants will learn how to buy fruits and vegetables on a budget, compare unit prices to find bargains, and read food labels.

Registration:

To register, please call (573) 437-2165 or stop by the Gasconade County Extension Office 1106 W. Highway 28, Owensville, MO 65066

Class size:

8

Event full:

No

Cost:

$0.00

Facilitator:

Emily Crowe, CroweEM@missouri.edu
Gasconade County MU Extension Center
phone: 573/437-2165




Tai Chi for Health - UMKC (Session 2 of 12)

When:  Monday, Sept. 15, 2014, noon to 12:50 p.m.

Where:  
UMKC - Volker Campus
Kansas City MO

Description:

Tai Chi for Health is easy to learn for relaxation, strengthening mind and body, and improving health and fitness. The gentle movements of Tai Chi have been shown to improve coordination, balance, flexibility, muscle strength, and posture. Tai Chi helps create a sense of well-being while facilitating mind/body awareness and reducing stress.

Registration:

University of Missouri Extension 816-252-5051

Class size:

10

Event full:

No

Cost:

$30.00




Cooking Matters at the Store-Owensville

When:  Monday, Sept. 15, 2014, 1 p.m. to 3 p.m.

Where:  
Wal-Mart
1888 Highway 28, Owensville MO map...

Description:

Cooking Matters at the Store is a guided grocery store tour to help families buy healthy, affordable food. Participants will learn how to buy fruits and vegetables on a budget, compare unit prices to find bargains, read and compare food labels, identify whole grains, and stick to a budget.

Session topic:

Cooking Matters at the Store is a guided grocery store tour to help families buy healthy, affordable food. Participants will learn how to buy fruits and vegetables on a budget, compare unit prices to find bargains, and read and compare food labels.

Registration:

To register, call (573) 437-2165 or stop by the Gasconade County Extension Office 1106 W. Highway 28, Owensville, MO 65066

Class size:

8

Event full:

No

Cost:

$0.00

Facilitator:

Emily Crowe, CroweEM@missouri.edu
Gasconade County MU Extension Center
phone: 573/437-2165




Stoddard County Fair

When:  Monday, Sept. 15, 2014, 1 p.m. to Saturday, Sept. 20, 2014, 5 p.m.

Cost:

$0.00

Facilitator:

Monie Brehmer, brehmerm@umsystem.edu
Stoddard County MU Extension Center
phone: 573/568-3344




Stay Strong, Stay HealthyAdvanced (Session 1 of 10)

When:  Monday, Sept. 15, 2014, 1 p.m. to 2 p.m.

Where:  
Stone County Courthouse Annex
Galena MO

Description:

The Advanced Stay Strong Stay Healthy program was developed in 2009 by a team of MU Extension Specialists to meet the increasing need for a follow-up program to the 10 week Stay Strong, Stay Healthy (SSSH) program.
The goal of the Advanced SSSH program is to increase on the fitness base acquired from SSSH by adding new and more challenging exercises. Advanced SSSH is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve activities of daily living. This program features exercises using resistance from body weight, hand weights, and ankle weights. It also features balance exercises, core exercises, low back exercises, and flexibility exercises.

Session topic:

Individuals will be assessed on balance, strength, and flexibility. They will also be introduced to the exercise program and participate in the exercises

Registration:

Call the Stone County University Extension Office 417-357-6812

Registration
deadline:

9/12/2014

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
Christian County MU Extension Center
phone: (417) 581-3558




Chronic Disease Self-Management (Session 5 of 6)

When:  Monday, Sept. 15, 2014, 1 p.m. to 3:30 p.m.

Where:  
OACCA
Greenfield MO

Session topic:

Lesson 5

Registration
deadline:

8/15/2014

Class size:

10

Event full:

No

Cost:

$0.00
$0

Facilitator:

Saralee Jamieson, JamiesonS@missouri.edu
St. Clair County MU Extension Center
phone: (417) 646-2419




Cooking Matters at the Store

When:  Monday, Sept. 15, 2014, 1:30 p.m. to 3 p.m.

Where:  
Mace Supermarket
1004 Highway 28 W, Belle MO map...

Description:

Cooking Matters at the Store is a guided grocery store tour to help individuals and families with limited resources buy healthy, affordable foods.

Registration:

Pre-registration is required by September 12. Contact Christy Kidwell by phone at 573-842-5868.

Registration
deadline:

9/12/2014

Cost:

$0.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




Stay Strong, Stay Healthy - Maysville Sept-Nov, 2014 (Session 1 of 21)

When:  Monday, Sept. 15, 2014, 4 p.m. to 5 p.m.

Where:  
Maysville United Methodist Church
400 West Main Street, Maysville MO map...

Description:

Stay Strong, Stay Healthy is an ten-week strength training program for middle-aged and older adults. The program’s goal is to improve health and quality of life. The class will meet once a week.

We will incorporate warm-up exercises; simple strengthening exercises, with or without weights; and cool down stretches. Weights are provided for the class. Wear comfortable clothes and shoes. Bring water bottle and towel.

Registration:

Call Janet at the Harrison County Extension office 660-425-6434 to register.

Class size:

25

Event full:

No

Cost:

$0.00

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
Harrison County MU Extension Center
phone: (660) 425-6434




Stay Strong, Stay Healthy Advanced - Maysville Sept-Nov, 2014 (Session 1 of 21)

When:  Monday, Sept. 15, 2014, 4 p.m. to 5 p.m.

Where:  
Maysville United Methodist Church
400 West Main Street, Maysville MO map...

Description:

Stay Strong, Stay Healthy is an ten-week strength training program for middle-aged and older adults. The program’s goal is to improve health and quality of life. The class will meet once a week.

We will incorporate warm-up exercises; simple strengthening exercises, with or without weights; and cool down stretches. Weights are provided for the class. Wear comfortable clothes and shoes. Bring water bottle and towel.

Registration:

Call Janet at the Harrison County Extension office 660-425-6434 to register.

Class size:

25

Event full:

No

Cost:

$0.00

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
Harrison County MU Extension Center
phone: (660) 425-6434




Master Gardeners of Greene County Hotline Development Training (Session 36 of 37)

When:  Monday, Sept. 15, 2014, 4 p.m. to 5 p.m.

Where:  
Botanical Center
2400 S Scenic, Springfield MO map...

Description:

The monthly training for Master Gardeners of Greene County Hotline volunteers is intended to build the diagnostic skills of volunteers. All Master Gardeners are invited to attend the training.

Session topic:

Hotline Volunteers monthly development meeting

Cost:

$0.00

Facilitator:

Patrick Byers, byerspl@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Henry County 4-H Recognition Banquet (Session 1 of 2)

When:  Monday, Sept. 15, 2014, 4:30 p.m. to 6:30 p.m.

Where:  
Henry County Extension Center

Session topic:

MRF Interviews

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
Johnson County MU Extension Center
phone: 660/747-3193




University of Missouri-Shelby County Extension Council Meeting (Session 3 of 12)

When:  Monday, Sept. 15, 2014, 5:30 p.m. to 7 p.m.

Where:  
University of Missouri-Shelby County Extension Center
106 E. 3rd Street, Shelbyville MO map...

Description:

Monthly Council Meeting

Session topic:

Monthy Council Meeting
Annual Program Review

Cost:

$0.00

Facilitator:

Wendeline Brumbaugh, BrumbaughW@missouri.edu
Shelby County MU Extension Center
phone: (573) 633-2640




Master Gardener core class series- Cole County (Session 5 of 12)

When:  Monday, Sept. 15, 2014, 6 p.m. to 9:15 p.m.

Where:  
Cole County Extension Center
2436 Tanner Bridge Rd, Jefferson City MO map...

Description:

Twelve classes will be held at this office from August 18th until November 10th on Monday evenings. Class time is 6 to 9:15 pm.. Trained Master Gardeners, Extension Specialists and instructors from the University of Missouri will teach the classes. Topics may include, but are not limited to: plant growth; soils; vegetables; fruit; insects; woody ornamentals, turf and landscaping.

Session topic:

Fruit

Registration:

Send payment to Cole County Extension Center, Attn: MG course; 2436 Tanner Bridge Road; Jefferson City, MO 65101. Make check payable to Cole County Extension Center. Or stop by during office hours- 8 AM to 4:30 PM.
573/634-2824  more...

Class size:

30

Event full:

No

Cost:

$135.00

Facilitator:

James Quinn, quinnja@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




Laclede County Teen Leadership Group (Session 6 of 10)

When:  Monday, Sept. 15, 2014, 6 p.m. to 7:30 p.m.

Where:  
Extension meeting room

Session topic:

Monthly teen meeting

Cost:

$0.00

Facilitator:

Sam D Lower, lowers@missouri.edu
Laclede County MU Extension Center
phone: 417/532-7126




Springfield Plateau Master Naturalists monthly chapter meeting (Session 60 of 62)

When:  Monday, Sept. 15, 2014, 6:30 p.m. to 8:30 p.m.

Where:  
Missouri Department of Conservation Southwest Regional Office
2630 N. Mayfair, Springfield MO map...

Description:

Monthly chapter meeting, held at the Watershed Center at Valley Water Mill Park, 2300 E. Valley Water Mill Rd, Springfield, MO 65803. For chapter information, contact Jay Barber at (417) 895-6880.

Session topic:

Monthly meeting of the Springfield Plateau Master Naturalist chapter

Cost:

$0.00

Facilitator:

Patrick Byers, byerspl@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Eating Well/Childhood Obesity

When:  Monday, Sept. 15, 2014, 6:30 p.m. to 8:30 p.m.

Where:  
Pemiscot County Health Center
810 E. Reed St., Hayti MO map...

Description:

This two-hour workshop will focus on Eating Well/Childhood Obesity. The first hour will be an overview of nutrition with a focus on nutrition issues that are the basis for many of the Eat Smart Guidelines for Child Care. Information in this workshop should help staff motivate children to eat better and to make better food choices for themselves. The second hour will discuss the problem of childhood obesity and child care's role in prevention.

Session topic:

This workshop will give an overview of nutrition with a focus on nutrition issues that are the basis for the Eat Smart Guidelines for Child Care. In addition, the problem of childhood obesity and the child care's role in prevention will be discussed

Registration:

Contact Mary Engram, Human Development Specialist, 109 N. First St., Charleston, MO..63834 (573) 683-6129

Registration
deadline:

9/5/2014

Cost:

$0.00

Facilitator:

Mary Wescoat Engram, EngramM@missouri.edu
Mississippi County MU Extension Center
phone: (573) 683-6129




Tai Chi for Arthritis-Raytown (Session 2 of 6)

When:  Monday, Sept. 15, 2014, 6:30 p.m. to 7:30 p.m.

Where:  
Norfleet Elementary School
6140 Norfleet Raod, Raytown MO map...

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Registration:

816-268-7119

Class size:

10

Event full:

No

Cost:

$40.00




Eat Well, Be Well with Diabetes (Session 3 of 4)

When:  Monday, Sept. 15, 2014, 6:30 p.m. to 8:30 p.m.

Where:  
Cole County Extension Center
2436 Tanner Bridge Rd, Jefferson City MO map...

Registration
deadline:

9/1/2014

Cost:

$30.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




Missouri Grown - Beekeepers Education (Session 3 of 12)

When:  Monday, Sept. 15, 2014, 7 p.m. to 9 p.m.

Where:  
University of Missouri Extension Center
260 Brown Rd, Saint Peters MO map...

Description:

Meeting Sponsored and Facilitated by the Three Rivers Beekeepers with Cooperation and Support by University of Missouri Extension of St. Charles County -- Visitors welcome. more...

Session topic:

Varroa Testing and Fall Feeding

Cost:

$0.00

Facilitator:

Scott Killpack, KillpackS@missouri.edu
St. Charles County MU Extension Center
phone: (636) 970-3000




Henry County 4-H Council (Session 1 of 6)

When:  Monday, Sept. 15, 2014, 7 p.m. to 8 p.m.

Where:  
Henry County Extension Center

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
Johnson County MU Extension Center
phone: 660/747-3193