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    Tuesday, Sept. 10, 2019

    Parenting a Second Time Around El Dorado Springs (Session 5 of 8)

    When:  Tuesday, Sept. 10, 2019

    Description:

    Provides education for relative caregivers, particularly grandparents but still very applicable for aunts/uncles other relatives or non-related foster families. Topics included may range from parenting, relationship building, financial, and legal issues.

    Cost:

    $0.00

    Facilitator:

    Kyleigh Sullivan, sullivankd@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8460




    Stay Strong, Stay Healthy - Level 1 (Session 13 of 16)

    When:  Tuesday, Sept. 10, 2019

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    Estrella Carmona, ecarmona@missouri.edu
    MU Extension in Ste. Genevieve County
    phone: 573-883-3548




    2019 Master Gardener Chapter Meetings (Session 5 of 6)

    When:  Tuesday, Sept. 10, 2019, 6:30 a.m. to 8:30 a.m.

    Where:  
    Viking Room
    1000 Viking Drive, Hillsboro MO map...

    Description:

    This is the bimonthly meeting of the Jefferson County Master Gardeners.

    Registration:

    Call 636-797-5391

    Cost:

    $0.00

    Facilitator:

    Debi Kelly, KellyD@missouri.edu
    MU Extension in Jefferson County
    phone: 636-797-5391




    Community Economic Development (Session 5 of 8)

    When:  Tuesday, Sept. 10, 2019, 7:45 a.m. to 9:15 a.m.

    Description:

    Fostering community economic development through a holistic approach involves planning, economic analysis, leadership development, economic analysis, and fostering a climate for innovation.

    Cost:

    $0.00

    Facilitator:

    Stephen Mukembo, mukembos@missouri.edu
    MU Extension in Johnson County
    phone: 660-747-3193




    Johnson County SWCD Board Meetings (Session 9 of 12)

    When:  Tuesday, Sept. 10, 2019, 8:30 a.m. to 11 a.m.

    Description:

    Sustainable crop production programs for 21st century. Focuses on techniques that minimize environmental impact, and offers research on selecting the best crop genetics, as well as proper crop management decisions.

    Cost:

    $0.00

    Facilitator:

    Travis Harper, harpertw@missouri.edu
    MU Extension in Henry County
    phone: 660-885-5556




    Focus on Kids - Livingston County (43rd Circuit)

    When:  Tuesday, Sept. 10, 2019, 9 a.m. to 11:30 a.m.

    Where:  
    511 Elm St, Chillicothe MO map...

    Description:

    Focus on Kids is a workshop to help parents learn how to nurture and support their children through the divorce process and to help parents who are living apart develop ways to work together effectively as co-parents. Focus on Kids satisfies Missouri's educational requirement for parents who are divorcing or filing a motion to modify. It is conducted in cooperation with Missouri’s circuit courts. 


    Registration:

    Pre-registration required prior to the class.



    To register contact:

    Teresa Smith or Jessica Trussell

    Livingston County Extension Office

    660-646-0811


    Cost:

    $40.00

    Facilitator:

    Jessica Trussell, trusselljl@missouri.edu
    MU Extension in Livingston County
    phone: 660-646-0811




    Focus on Kids-Sedalia

    When:  Tuesday, Sept. 10, 2019, 9 a.m. to 11:30 a.m.

    Where:  
    1012A Thompson Boulevard, Sedalia MO map...

    Description:

    An educational co-parenting class for parents that are divorcing or separating.


    Registration:

    To register for this class please call the MU Extension Office in Pettis County at 660-827-0591.


    Cost:

    $40.00

    Facilitator:

    Sarah M. Traub, traubs@missouri.edu
    Regional Operations and Council Development
    phone: 573-882-2151




    Regional Grazing School (Session 2 of 3)

    When:  Tuesday, Sept. 10, 2019, 9 a.m. to 4 p.m.

    Where:  
    2 N. Main Street, Greenfield MO map...

    Description:

    Management intensive grazing/rotational grazing systems; soil fertility; livestock nutrition; economics; field exercises and farm tours


    Registration:

    Call 417-682-3579 for information

    Send registration to:
    Cedar SWCD
    208 West Street
    Stockton MO 65785

    Registration
    deadline:

    9/5/2019

    Class size:

    35

    Event full:

    No

    Cost:

    $125.00
    $50 for each additional person from the same farm (sharing printed materials)

    Facilitator:

    Jill Scheidt, scheidtjk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Strength In Numbers -Strategic planning and updates plus Outreach activities (Session 29 of 45)

    When:  Tuesday, Sept. 10, 2019, 9 a.m. to 10 a.m.

    Where:  
    Blue Springs Office

    Description:

    Strength in Numbers puts those interpersonal processes to work to help you make healthy lifestyle changes. Coordinating with other activities already in your schedule — such as service clubs or church groups — we provide health lessons to help you set and meet your goals. Members of your group become each other's “health family,” offering suggestions, support and just plain encouragement as you strive to achieve those health goals you’ve been considering.

    Session topic:

    Evaluate progress of outreach activities for Strength in Numbers program, and provide feedback to Vista Volunteer and Covenant Community Health and wellness as necessary. Check data on qualtrics, communicate as needed and coordinate outreach.

    Cost:

    $0.00

    Facilitator:

    Lydia Kaume, kaumel@missouri.edu
    MU Extension in Jackson County - Blue Springs
    phone: 816-252-5051




    Stay Strong, Stay Healthy - Level 1 (Session 11 of 17)

    When:  Tuesday, Sept. 10, 2019, 10 a.m. to noon

    Where:  
    St. Pat's Manor Retirement Home
    514 Northland Dr, Cameron MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Tarunjot Sethi, sethitk@missouri.edu
    MU Extension in DeKalb County
    phone: 816-933-2138




    Stay Strong, Stay Healthy & Strength in Numbers- Dade Co (Session 1 of 18)

    When:  Tuesday, Sept. 10, 2019, 10 a.m. to 11 a.m.

    Where:  
    2 N Main St, Greenfield MO map...

    Description:

    This isa low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.

    Registration:

    Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00
    FREE

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Strength In Numbers & Stay Strong Stay Healthy- Dade Co (Session 1 of 18)

    When:  Tuesday, Sept. 10, 2019, 11 a.m. to noon

    Where:  
    2 N Main St, Greenfield MO map...

    Description:

    Strength in Numbers puts those interpersonal processes to work to help you make healthy lifestyle changes. Coordinating with other activities already in your schedule — such as service clubs or church groups — we provide health lessons to help you set and meet your goals. Members of your group become each other's “health family,” offering suggestions, support and just plain encouragement as you strive to achieve those health goals you’ve been considering.

    Registration:

    Please call 417-682-3579 or email stevensonlk@missouri.edu to register

    Registration
    deadline:

    9/6/2019

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00
    Free

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Leadership Book Discussion (Session 4 of 7)

    When:  Tuesday, Sept. 10, 2019, noon to 1 p.m.

    Where:  
    Republic Branch Library
    921 N Lindsey Avenue, Republic MO map...

    Description:

    A series of book discussions focused on leadership book as part of the Greene County EXCEL Leadership Series. The goal is to get residents and business leaders reading about and talking about leadership. That leads to improvements in our communities, organizations and our businesses that can have lasting impact.

    The meeting is at noon and participants can bring their own lunch. Discussions will be shared Live on the Facebook page of the Greene County Extension Council.

    Participants are encouraged to enroll in EXCEL to be kept up-to-date on local leadership programs. If there is interest these book discussions can be expanded to other Greene County communities.

    Session topic:

    "21 Irrefutable Laws of Leadership" by John Maxwell, discussion lead by Dr. Pam Duitsman county engagement specialist with University of Missouri Extension.

    Registration:

    Call the Greene County MU Extension office at (417) 881-8909

    Cost:

    $0.00

    Facilitator:

    David L. Burton, burtond@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Focus on Kids-Saline County

    When:  Tuesday, Sept. 10, 2019, 1 p.m. to 3:30 p.m.

    Where:  
    Saline County Extension Office Meeting Room
    353 S. Lafayette, Marshall MO map...

    Description:

    Focus on Kids satisfies the Missouri law that requires parents who are divorcing to attend an educational parenting program. It is conducted in cooperation with Missouri’s circuit courts.

    Registration:

    To register for this class call the Saline County Extension Office at 660-886-6908.

    Cost:

    $35.00

    Facilitator:

    Sarah M. Traub, traubs@missouri.edu
    Regional Operations and Council Development
    phone: 573-882-2151




    Boost your Brain and Memory St. Clair County (Session 6 of 8)

    When:  Tuesday, Sept. 10, 2019, 2 p.m. to 3 p.m.

    Description:

    Our aim is to help participants implement new habits to maintain cognitive health while also practicing new skills for better memory performance.

    Registration
    deadline:

    8/23/2019

    Class size:

    14

    Event full:

    No

    Cost:

    $40.00
    Includes a workbook for participants

    Facilitator:

    Kyleigh Sullivan, sullivankd@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8460




    Food Preservation (Session 5 of 5)

    When:  Tuesday, Sept. 10, 2019, 2 p.m. to 4 p.m.

    Where:  
    Eagleton Civic Center
    1501 W. Royle Street, Richmond MO map...

    Description:

    Quality for Keeps: Home Food Preservation is a series of six workshops that focus on safe and correct food preservation methods in the home setting.

    Cost:

    $0.00

    Facilitator:

    Allene Gremaud, agremaud@missouri.edu
    MU Extension in Ray County
    phone: 816-776-6961




    Focus on Kids - Linn, MO

    When:  Tuesday, Sept. 10, 2019, 4 p.m. to 6:30 p.m.

    Where:  
    Second Floor, Osage County Administration Building
    205 W. Main Street, Linn MO map...

    Description:

    Helps divorced and separated parents learn how to support their children through the divorce process and how to work together in co-parenting their children.  Focus on Kids satisfies the Missouri law that requires parents who are divorcing or filing a motion to modify the original divorce decree, or who have never been married but have filed a child custody case, to attend an educational parenting program.


     more...

    Session topic:

    Focus on Kids is the Court mandated class for parents involved in custody cases where minor age children are involved.

    Registration:

    Pre-registration and pre-payment required at least 24 hours before class. Register by contacting the Osage County MU Extension Office, 205 East Main Street, Linn, MO 65051


    Registration
    deadline:

    9/9/2019

    Class size:

    20

    Event full:

    No

    Cost:

    $45.00
    $45 per person

    Facilitator:

    Dave Hileman, HilemanD@missouri.edu
    MU Extension in Franklin County
    phone: 636-583-5141




    Crawford County Extension Council Meeting (Session 9 of 12)

    When:  Tuesday, Sept. 10, 2019, 5:30 p.m. to 6:30 p.m.

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Dave Hileman, HilemanD@missouri.edu
    MU Extension in Franklin County
    phone: 636-583-5141




    Small Business, Big Threats: How exposed is your business to Cyber Attracks?

    When:  Tuesday, Sept. 10, 2019, 6 p.m. to 9 p.m.

    Where:  
    SBA/Urban League Small Business Empowerment Alliance
    9420 West Florissant Avenue, Ferguson MO map...

    Description:

    This class discusses the realities of cyber risk and the need for cyber security. You will uncover the cyber threats that exist, explore basic best practices and review scenarios and examples to help you protect you and your business.

    Registration
    deadline:

    9/9/2019

    Cost:

    $0.00

    Facilitator:

    Diane Oliver, beckld@umsystem.edu
    Missouri SBDC at St. Louis North City
    phone: 314-405-8400




    Stockton Seekers 4-H Club Meeting (Session 11 of 11)

    When:  Tuesday, Sept. 10, 2019, 6:30 p.m. to 7:30 p.m.

    Description:

    MU Extension 4-H youth development faculty and staff collaborate with partners to address youth and family issues in the community. Rather than providing programs or services directly to an individual young person, the focus is upon influencing systems — people, programs, policies and services that impact the lives of young people and their families.

    Cost:

    $0.00

    Facilitator:

    Tambra Ikerd, ikerdt@missouri.edu
    MU Extension in Cedar County
    phone: 417-276-3313




    Cooper County Council Meeting (Session 7 of 10)

    When:  Tuesday, Sept. 10, 2019, 7 p.m. to 9 p.m.

    Where:  
    510 Jackson Road, Ste A, Boonville MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Robin Gammon, RD, LD, GammonR@missouri.edu
    MU Extension in Cooper County
    phone: 660-882-5661