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Thursday, Aug. 9, 2018

Show Me 4-H Wares at the Missouri State Fair 2018

When:  Thursday, Aug. 9, 2018 to Sunday, Aug. 19, 2018

Where:  
Missouri State Fair
Sedalia MO map...

Description:

A youth sales booth for young entrepreneurs ages 11-18 to market and sell their 4-H products and services to the public at the state fair. more...

Registration:

See event information and registration details on 4-HOnline. more...

Registration
deadline:

7/1/2018

Class size:

28

Event full:

No

Cost:

$20.00

Facilitator:

Steven A. Henness, hennesss@umsystem.edu
4-H Center for Youth Development, MU Extension
phone: 573-884-6618




Land O Lakes Youth Fair Non Livestock Exhibits (Session 3 of 3)

When:  Thursday, Aug. 9, 2018, 3 p.m. to Sunday, Aug. 19, 2018, 6 p.m.

Where:  
Missouri State Fairgrounds 4-H Building
Sedalia MO

Description:

Non Livestock Exhibits will be accepted from Cedar and St. Clair Counties only. Open to FFA, 4-H members and including Clover Kids.

Session topic:

4-H exhibits that qualified will be on display at the Missouri State Fair August 9 to August 19 from 8am to 9pm.

Cost:

$0.00

Facilitator:

Linda Heryford, heryfordl@missouri.edu
MU Extension in Cedar County
phone: 417-276-3313




Marketing - Session 1 State Fair Parade, Session 2 Kiwanis Park Day (Session 1 of 2)

When:  Thursday, Aug. 9, 2018, 4 p.m. to 6 p.m.

Where:  
2503 W 16th St, Sedalia MO map...

Description:

MU Extension 4-H youth development faculty and staff collaborate with partners to address youth and family issues in the community. Rather than providing programs or services directly to an individual young person, the focus is upon influencing systems — people, programs, policies and services that impact the lives of young people and their families.

Session topic:

Missouri State Fair Parade - Pettis County 4-H Council

Cost:

$0.00

Facilitator:

Nan Hutcheson, hutchesonn@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




Blackwater Bobcats 4-H Club Meeting (Session 10 of 12)

When:  Thursday, Aug. 9, 2018, 6 p.m. to 7 p.m.

Cost:

$0.00

Facilitator:

Nan Hutcheson, hutchesonn@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




Mineral Creek 4-H Club Meeting (Session 10 of 12)

When:  Thursday, Aug. 9, 2018, 6:30 p.m. to 8:30 p.m.

Cost:

$0.00

Facilitator:

Nan Hutcheson, hutchesonn@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




Certified Global Business Professional (CGBP) Exam Prep Training (3-day event)

When:  Tuesday, Aug. 7, 2018, 8:30 a.m. to Thursday, Aug. 9, 2018, 5 p.m.

Where:  
Trulaske College of Business, Cornell Hall, University of Missouri
700 Tiger Avenue, Columbia MO map...

Description:

Want to stand out from your peers? Want to position yourself more attractively for employment or career advancement? Want to secure a credential that validates your competency and understanding of business and international trade? Take steps to become a Certified Global Business Professional, but first attending this CGBP Exam Prep Training Session. Training will focus on the four domains of International trade that the CGBP addresses: 1. Global Business Management 2. Global Marketing 3. Supply Chain Management 4. Trade Finance The training will be led by author and expert international sales and marketing training, Jim Foley. The NASBITE CGBP credential confirms knowledge in international trade and assures that employees are able to practice global business at the professional level required in today’s competitive environment.

Registration:

To register or have questions contact: Jackie Rasmussen: 573-836-0002 or rasmussenj@missouri.edu

Registration
deadline:

8/1/2018

Class size:

40

Event full:

No

Cost:

$550.00

Facilitator:

Jacqueline Rasmussen, RasmussenJ@missouri.edu
MU Extension in Boone County
phone: 573-884-5223




Canceled: FastTrac GrowthVenture: Take Your Business to the Next Level

When:  Thursday, Aug. 9, 2018, 9 a.m. to noon

Where:  
115 N Williams, Moberly MO map...



Tasty Cooking for Hypertension (Session 1 of 2)

When:  Thursday, Aug. 9, 2018, 2:30 p.m. to 4:30 p.m.

Where:  
Swope Ridge Gardens
Kansas City MO map...

Description:

Let’s explore new flavors that can help you stick to a diet low in sodium and high in fiber, protein, potassium, magnesium, and calcium. All of these are needed to help reduce high blood pressure. Sessions will include nutrition dos and don'ts, creating your spice blend; and making a tasty meal to try.

Session topic:

Discuss the importance of eating low sodium foods, reading labels and preparing foods using herbs and spices.

Registration:

None

Class size:

30

Event full:

No

Cost:

$0.00

Facilitator:

Lydia Kaume, kaumel@missouri.edu
MU Extension in Jackson County - Blue Springs
phone: 816-252-5051




Stay Strong, Stay Healthy - Level 2 (MU Campus Tue/Thurs @ 12pm) (Session 16 of 16)

When:  Thursday, Aug. 9, 2018, noon to 1 p.m.

Where:  
616 Hitt Street, Columbia MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, click the registration link.

 more...

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Sydney White, sswcm3@mail.missouri.edu
phone: 573-882-2146




Stay Strong, Stay Healthy - Level 2 (MU Campus Tues/Thurs 5:30PM-6:30PM) (Session 16 of 16)

When:  Thursday, Aug. 9, 2018, 5:30 p.m. to 6:30 p.m.

Where:  
616 Hitt Street, Columbia MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, click the registration link.

 more...

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Sydney White, sswcm3@mail.missouri.edu
phone: 573-882-2146




Stay Strong, Stay Healthy - Level 1 (Session 16 of 18)

When:  Thursday, Aug. 9, 2018, 9 a.m. to 10 a.m.

Where:  
Located in the old William Kennedy School across from the Poplar Bluff public pool on the 3rd floor.
614 Lindsay Avenue Ste 3, Poplar Bluff MO map...

Description:

SSSH is modeled after the evidenced-based StrongWomen program developed by researchers at the Friedman School of Nutrition Science at Tufts University. While the original Tufts program includes only women, University of Missouri Extension has adapted the curriculum to include men. Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Over the 10 weeks, participants learn exercises to improve their strength, flexibility and balance. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

To register, please contact John Fuller or Pam Gray at the Butler County Extension office, 573-686-8064.

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

John Fuller, fullerjc@missouri.edu
MU Extension in Butler County
phone: 573-686-8064




Twilight Farm Tour: Urban Buds City Grown Flowers

When:  Thursday, Aug. 9, 2018, 6 p.m. to 8 a.m.

Where:  
4736 Tennessee Avenue, Saint Louis MO map...

Description:

Tour and see an urban farm in south St. Louis City utilizing a glass greenhouse, high tunnels, field grown flowers for cut flower production to farmers' markets, florists and bouquet creations for flowers and events.

Registration:

Call 636-797-5391 to register.

Registration
deadline:

8/6/2018

Cost:

$20.00

Facilitator:

Debi Kelly, KellyD@missouri.edu
MU Extension in Jefferson County
phone: 636-797-5391




Starting a Business: The First Steps

When:  Thursday, Aug. 9, 2018, 1:30 p.m. to 4:30 p.m.

Where:  
3950 Newman Road, Joplin MO map...

Description:

Before you start a business, be certain to attend this seminar. Participants will have an opportunity to assess their business idea, learn about the importance of planning, discuss legal and regulatory requirements, learn about marketing strategies, and identify sources of financing. Each participant will receive a Start-up Manual. Date: August 9 (Thursday), 1:30pm- 4:30pm Location: Plaster Hall, MSSU. (Yellow signs at entrance will list room information) Cost: $29 per business (up to 2 attendees) more...

Registration:

http://events.r20.constantcontact.com/register/event?llr=tyoi8mcab&oeidk=a07efg5gemk19cef2d5 more...

Registration
deadline:

8/7/2018

Class size:

20

Event full:

No

Cost:

$29.00

Facilitator:

Lisa Robinson, robinson-l@mssu.edu
Missouri Southern State University SBTDC
phone: 417-625-9575




Selling to the Government: The First Steps

When:  Thursday, Aug. 9, 2018, 9 a.m. to noon

Where:  
University of Missouri Extension, St. Louis County Office
132 E Monroe Avenue, Saint Louis MO map...

Description:

The federal government awards more than $400 billion dollars in contracts annually to small business owners. Are you ready to market yourself to the world's largest customer? This three-hour seminar offers an overview of the critical first steps to becoming a government contractor, how to identify opportunities and understanding the contracting process. The seminar will also cover MO PTAC services available to assist Missouri businesses in all aspects of government contracting.

Registration:

Please contact Millie Miller-Hoover at 314 400 7378 or millerhooverm@missouri.edu

Registration
deadline:

8/9/2018

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Millie Miller-Hoover, millerhooverm@missouri.edu
MU Extension in St. Louis County
phone: 314-400-7378




Drought Resources

When:  Thursday, Aug. 9, 2018, 6 p.m. to 9 p.m.

Where:  
Miller County Regional Stockyards
4 Kent Road, Eldon MO map...

Description:

Drought resources through MU Extension. Miller County Regional Stockyards Grassland management program

Registration
deadline:

8/9/2018

Cost:

$0.00

Facilitator:

Patricia Barrett, barrettpr@missouri.edu
MU Extension in Miller County
phone: 573-369-2394




Taking Control of Your Finances

When:  Thursday, Aug. 9, 2018, 10 a.m. to noon

Where:  
Warrenton Career Center
Warrenton MO

Description:

Taking Control of Your Finances Taking Control of Your Finances is a free workshop to help you keep control of family finances while laid off, unemployed, or underemployed. Managing and budgeting your bills, and your money, until a new job opportunity appears, is less stressful when you have a plan.

Registration:

Clients must register at the Missouri Career Center, Warrenton MO

Cost:

$0.00

Facilitator:

Chantae H. Alfred, alfredc@missouri.edu
MU Extension in Phelps County
phone: 573-458-6260