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Thursday, Aug. 29, 2013

Tai Chi for Arthritis-Kingswood (Session 3 of 17)

When:  Thursday, Aug. 29, 2013, 11 a.m. to noon

Where:  
Kingswood Senior Living
10000 Warnall, Kansas City MO map...

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Class size:

15

Event full:

No

Cost:

$0.00




Strength and Balance Exercises for the Elderly (Session 3 of 17)

When:  Thursday, Aug. 29, 2013, 1:30 p.m. to 2:30 p.m.

Where:  
Kingswood Senior Living
10000 Wornall, Kansas City MO map...

Description:

The Strength and Balance Exercises for the Elderly program is to help frail seniors learn to improve their mobility and balance and reduce risk of falls. The program focuses on breathing, strength, stretch, coordination, and balance.

Class size:

15

Event full:

No

Cost:

$0.00




2013 Focus on Kids-Blue Springs (Session 5 of 7)

When:  Thursday, Aug. 29, 2013, 6 p.m. to 8:30 p.m.

Where:  
University of Missouri Extension Center in Blue Springs
1106 W. Main Street, Blue Springs MO map...

Description:

An educational program for divorcing parents.
The purpose of this workshop is to help parents learn how to nurture and support their children during and after their divorce.

Registration:

University of Missouri Extension at 816-252-5051

Class size:

10

Event full:

No

Cost:

$35.00