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    Friday, Aug. 23, 2019

    Walk with Ease (Session 3 of 18)

    When:  Friday, Aug. 23, 2019, 1 p.m. to 2 p.m.

    Where:  
    1201 Clark Ferguson Drive, Kansas City MO map...

    Description:

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
    Benefits to you:
    Motivate yourself to get in great shape
    Walk safely and comfortably
    Improve flexibility, strength, and staminia
    Reduce pain and feel great

    Meet at NKC parks and REc and walk Macken Park

    Registration:

    Register by calling 816-407-3490

    Registration
    deadline:

    8/16/2019

    Cost:

    $0.00
    Participants will receive a Free Walk With Ease Book and incentives.

    Facilitator:

    Amy Vance, vanceam@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490