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    Wednesday, Aug. 21, 2019

    Cochrane Fellowship Program - Jordan

    When:  Wednesday, Aug. 21, 2019, 8 a.m. to 8 p.m.

    Where:  
    Springfield Botanical Center
    2400 S. Scenic Avenue, Springfield MO map...

    Description:

    Cochrane Fellowship program for extension specialists from Jordan.

    Cost:

    $0.00

    Facilitator:

    Patrick Byers, byerspl@missouri.edu
    MU Extension in Webster County
    phone: 417-859-2044




    Boots to Business

    When:  Wednesday, Aug. 21, 2019, 11 a.m. to noon

    Where:  
    Building 470
    Teplacement Avenue , Ft. Leonard Wood MO map...

    Description:

    Boots to Business-from service to startup
    Introduction to Business Planning
    Understand how to move from the feasibility analysis to constructing a viable and fundable business plan.

    Session topic:

    To assist participants in understanding the steps, stages, and activities related to launching and growing a business as a post-military career To help participants understand how business ownership might align (or not) with their own personal strengths and life goals To provide introductory training and orientation to the fundamental tools and strategies associated with executing on plans to launch a new business

    Cost:

    $0.00




    Stay Strong, Stay Healthy - Level 1, Missouri S&T (Session 1 of 16)

    When:  Wednesday, Aug. 21, 2019, noon to 1 p.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    Call University of Missouri Extension Phelps County, 573-458-6260 to register and visit the office at 200 North Main, Rolla MO to complete payment.

    Class size:

    12

    Event full:

    No

    Cost:

    $60.00

    Facilitator:

    Rachel Buenemann, rachelbuenemann@missouri.edu
    MU Extension in Phelps County
    phone: 573-458-6260