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Monday, Aug. 21, 2017

Diabetes Self-Management Program - Beth Haven 2017 (Session 5 of 6)

When:  Monday, Aug. 21, 2017, 2 p.m. to 4 p.m.

Where:  
901 E. Central, Hannibal MO map...

Description:

This course is designed to help people who have diabetes or individuals who care for someone who has diabetes to become better self-managers of their condition. This program will consist of six sessions each lasting 2 to 2 1/2 hours. Participants will learn to plan healthful meals with balanced carbohydrates, learn more about the benefits of physical activity, discuss blood sugar highs and lows, and how to communicate more effectively with health professionals. Participants will receive a free book.

Cost:

$0.00

Facilitator:

Jim Meyer, MeyerJE@missouri.edu
MU Extension in Ralls County
phone: 573-985-3911