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    Friday, Aug. 16, 2019

    Thai Chi for Arthritis & Falls Prevention- St James Methodist Church (Session 16 of 16)

    When:  Wednesday, Aug. 14, 2019, noon to Friday, Aug. 16, 2019, 1 p.m.

    Description:

    Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us! more...

    Registration:

    Call 573-458-6260
    $60.00 for 16 sessions

    Class size:

    12

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Rachel Buenemann, rachelbuenemann@missouri.edu
    MU Extension in Phelps County
    phone: 573-458-6260




    Feel Better Now, Rolla Senior Apartment (Session 6 of 6)

    When:  Friday, Aug. 16, 2019, 1 p.m. to 3 p.m.

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.

    Registration:

    Call 573-458-6260. Accepting registration until 7/19/2019.

    Cost:

    $0.00

    Facilitator:

    Kelsie Lineback, kelsie.lineback@missouri.edu
    MU Extension in Maries County
    phone: 573-422-3359




    Chronic Disease Self-Management (Session 5 of 7)

    When:  Friday, Aug. 16, 2019, 2 p.m. to 4 p.m.

    Where:  
    Rolla MO

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.
    2/20/19 class cancelled due to snow.

    Session topic:

    Making Healthy Food Choices, Medication Usage, Making Informmed Treatment Decisions, Dealing with Depression, Positive Thinking, Making an Action Plan

    Cost:

    $0.00

    Facilitator:

    Rachel Buenemann, rachelbuenemann@missouri.edu
    MU Extension in Phelps County
    phone: 573-458-6260