Friday, Aug. 16, 2019
Thai Chi for Arthritis & Falls Prevention- St James Methodist Church (Session 16 of 16)
When: Wednesday, Aug. 14, 2019, noon to Friday, Aug. 16, 2019, 1 p.m.
Description:
Tai Chi for Arthritis and Fall Prevention allows you to express both mind and body, helping you to not only learn a new skill and promote good health, it will help you achieve harmony with yourself and the world around you. Come move with us! more...
Registration:
Call 573-458-6260
$60.00 for 16 sessions
Feel Better Now, Rolla Senior Apartment (Session 6 of 6)
When: Friday, Aug. 16, 2019, 1 p.m. to 3 p.m.
Description:
A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.
Registration:
Call 573-458-6260. Accepting registration until 7/19/2019.
Chronic Disease Self-Management (Session 5 of 7)
When: Friday, Aug. 16, 2019, 2 p.m. to 4 p.m.
Description:
A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.
2/20/19 class cancelled due to snow.
Session topic:
Making Healthy Food Choices, Medication Usage, Making Informmed Treatment Decisions, Dealing with Depression, Positive Thinking, Making an Action Plan