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Monday, July 22, 2013

Weight Management Techniques (Session 4 of 6)

When:  Monday, July 22, 2013, 6 p.m. to 7 p.m.

Where:  
Belton MO

Description:

This 6 session series focuses on successful weight managment techniques.

Registration:

This series is open ony to the members of this Take Off Pounds Sensibly (TOPS) chapter.

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Dehydrating Fruits and Vegetables

When:  Monday, July 22, 2013, 6 p.m. to 8 p.m.

Where:  
St. Paul's United Methodist Church
3601 Sterling Ave., Independence MO map...

Session topic:

Learn the basics of dehydrating fruits, vegetables and making jerky. You will learn tips on how to dehydrate foods and taste samples of dehydrated foods. We will also discuss how herbs can be dried and using in cooking.

Registration:

Karen Elliott
2700 E. 18th, Suite 240
Kansas City, MO 64127
816-482-5850
elliottk@missouri.edu

Registration
deadline:

7/19/2013

Class size:

15

Event full:

No

Cost:

$20.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460