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Tuesday, July 17, 2018

Monroe County Fair

When:  Monday, July 16, 2018, 3 p.m. to Saturday, July 21, 2018, 10 p.m.

Cost:

$0.00

Facilitator:

Stephanie Femrite, femrites@missouri.edu
MU Extension in Audrain County
phone: 573-581-3231




Live Plan: Building a Business Plan

When:  Tuesday, July 17, 2018, 1:30 p.m. to 3 p.m.

Where:  
3950 Newman Road, Joplin MO map...

Description:

Whether you are starting a business, trying to obtain financing from lenders or investors, or expanding your company, you should consider writing a business plan. Live Plan is an online business planning software that works on any type of computer with an Internet connection. You can construct a business plan and financial statements, which can be accessed by multiple users. This workshop will introduce you to the Live Plan software and provide tips on writing a successful business plan. Each participant, who are MSSU SBTDC, will receive 90-day access to Live Plan.  more...

Registration:

http://events.r20.constantcontact.com/register/event?llr=tyoi8mcab&oeidk=a07efdei8e5e56b127b more...

Class size:

15

Event full:

No

Cost:

$39.00

Facilitator:

Lisa Robinson, robinson-l@mssu.edu
Missouri Southern State University SBTDC
phone: 417-625-9575




Food Preservation- Library series 1 (Session 3 of 3)

When:  Tuesday, July 17, 2018, 6:30 p.m. to 7:30 p.m.

Where:  
100 S Platte Clay Way, Kearney MO map...

Description:

A hands-on workshop that provides the most up-to-date research based recommendations for preserving foods safely with tested techniques and recipes. Learn the basics.

Session topic:

Kearney Branch

Registration:

Register through Mid-continent Public Library more...

Cost:

$0.00

Facilitator:

Amy Vance, vanceam@missouri.edu
MU Extension in Clay County
phone: 816-407-3490




Stay Strong, Stay Healthy - Level 2 (MU Campus Tue/Thurs @ 12pm) (Session 9 of 16)

When:  Tuesday, July 17, 2018, noon to 1 p.m.

Where:  
616 Hitt Street, Columbia MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, click the registration link.

 more...

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Sydney White, sswcm3@mail.missouri.edu
phone: 573-882-2146




Stay Strong, Stay Healthy - Level 2 (MU Campus Tues/Thurs 5:30PM-6:30PM) (Session 9 of 16)

When:  Tuesday, July 17, 2018, 5:30 p.m. to 6:30 p.m.

Where:  
616 Hitt Street, Columbia MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, click the registration link.

 more...

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Sydney White, sswcm3@mail.missouri.edu
phone: 573-882-2146




Lafayette County 4-H/FFA Fair

When:  Saturday, July 14, 2018, 8 a.m. to Thursday, July 19, 2018, 10 p.m.

Description:

Higginsville Fairground Park more...

Registration:

http://extension.missouri.edu/lafayette/lafayettecountyfair.aspx  more...

Cost:

$0.00

Facilitator:

James Jackson, jacksonjamese@missouri.edu
MU Extension in Lafayette County
phone: 660-584-3658




Ray County 4-H/FFA County Fair

When:  Friday, July 13, 2018, 8 a.m. to Saturday, July 21, 2018, 11 p.m.

Where:  
1015 W Royle Street, Richmond MO map...

Description:

At the Ray County fairgrounds in Richmond, Mo http://extension.missouri.edu/ray/4h.aspx  more...

Registration:

http://extension.missouri.edu/ray/4h.aspx more...

Cost:

$0.00

Facilitator:

James Jackson, jacksonjamese@missouri.edu
MU Extension in Lafayette County
phone: 660-584-3658




WC 4-H Camp Windermere (Session 5 of 5)

When:  Monday, July 16, 2018, 1 p.m. to Thursday, July 19, 2018, 11 p.m.

Where:  
Camdenton MO

Description:

A planned summer camp for 4-H members and youth ages 8-12. Call the Laclede County Extension office for registration details.

Session topic:

2018 4-H Camp Windermere

Cost:

$0.00

Facilitator:

Velynda Cameron, cameronv@missouri.edu
MU Extension in Polk County
phone: 417-326-4916




Boost Your Brain and Memory - East Prairie (Session 4 of 8)

When:  Tuesday, July 17, 2018, 10 a.m. to 11 a.m.

Where:  
305 E. Main St., East Prairie MO map...

Description:

Boost Your Brain and Memory is an eight-session class that uses a whole-person approach that helps you form new habits to live a healthier lifestyle, remember things better, be more organized, pay closer attention and regulate your emotions. Each participant will receive a workbook including memory exercises, tips on nutrition and exercise, and summaries of evidence-based research on brain health.

Registration:

Contact Talia Thurman at the East Prairie Nutrition Center at 573 649-5805

Registration
deadline:

6/25/2018

Cost:

$0.00

Facilitator:

Mary Wescoat Engram, EngramM@missouri.edu
MU Extension in Mississippi County
phone: 573-683-6129