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Friday, July 13, 2018

Stay Strong, Stay Healthy - Level 1 FBC (Session 9 of 17)

When:  Friday, July 13, 2018, 8:30 a.m. to 9:30 a.m.

Where:  
From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
3220 McClelland, Joplin MO map...

Description:

This is a low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.

Registration:

Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu

Registration
deadline:

6/11/2018

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




How to Win Your First Government Contract

When:  Friday, July 13, 2018, 9 a.m. to 11 a.m.

Where:  
Moberly Area Chamber of Commerce
211 W Reed Street, Moberly MO map...

Description:

Discover what it takes to win government contracts (at the local, state and federal levels), identify certifications you may be able to receive, learn how to market your business to the government, and more. You will also hear about bid matching and business counseling services available through the Procurement Technical Assistance Center (PTAC) program.

Registration
deadline:

7/11/2018

Cost:

$27.00

Facilitator:

Ryan Eidson, eidsonr@missouri.edu
Moberly Area Economic Development Center SBTDC, PTAC
phone: 660-263-8811




Stay Strong, Stay Healthy- Level 2 Freeman Advantage (Session 8 of 17)

When:  Friday, July 13, 2018, 9:30 a.m. to 10:30 a.m.

Where:  
From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
3220 McClelland, Joplin MO map...

Description:

This is a low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.

Registration:

Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu Or Jamie Gillmore with Freeman Advantage

Registration
deadline:

6/11/2018

Class size:

15

Event full:

No

Cost:

$20.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579