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Thursday, July 12, 2018

Blackwater Bobcats 4-H Club Meeting (Session 9 of 12)

When:  Thursday, July 12, 2018, 6 p.m. to 7 p.m.

Cost:

$0.00




Mineral Creek 4-H Club Meeting (Session 9 of 12)

When:  Thursday, July 12, 2018, 6:30 p.m. to 8:30 p.m.

Cost:

$0.00




Northland Grandfamilies Excelsior Springs Support Group (Session 11 of 11)

When:  Thursday, July 12, 2018, 10 a.m. to 11:30 a.m.

Description:

Raising a grandchild or other relative? Support group meetings for grandparents and other caregivers in a parenting role. Providing information and resources to support your responsibilities. Three support group opportunities.

Registration:

No registration necessary. Join the group of your choice.

Cost:

$0.00




Winning Government Contracts: The First Steps

When:  Thursday, July 12, 2018, 9 a.m. to noon

Where:  
4747 Troost, Kansas City MO map...

Description:

This introductory 3-hour seminar is an overview of the critical first steps associated with winning government contracts.  The Missouri Procurement Technical Assistance Center (MO PTAC) host a bi-monthly seminar on how to get started in the government contracting arena including federal, state and local government registrations and certifications.  The seminar will also cover MO PTAC services available to assist Missouri businesses in all aspects of government contracting.

The Missouri PTAC seminar is available to Missouri based businesses every month.  Instructor:  Michelle Cunningham

Cost:

$50.00

Facilitator:

Michelle Cunningham, cunninghammic@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816-235-2891




The Successful Business: Planning and Funding

When:  Wednesday, July 11, 2018, 6 p.m. to Thursday, July 12, 2018, 9 p.m.

Where:  
MSU's Robert W. Plaster Free Enterprise Center
405 N Jefferson Avenue, Springfield MO map...

Description:

Preparation is key to the success of any business venture. Whether you are starting a new business, growing an established business, or launching a new product or service, preparation is the key. Learn how to utilize several tools in the process of developing a plan for your business. Whether formal or informal, translating your ideas into a working plan will increase the odds in your favor. This seminar provides an overview of two approaches to business plans and the steps necessary to develop those plans. Also, a special emphasis will be placed how to fund the business once the plan has been developed. In addition to the course instruction, support material is provided which includes a workbook, software, and other documents. Topic Include: Discuss business success factors Critical steps to a great business plan Understand the Business Model Canvas for an informal plan Explore the planning process Identify the critical components of a formal Business Plan Review funding options How to research the feasibility Sources for evaluating the industry, market and competition How to develop basic financial projections for financing Successful writing techniques that appeal to lenders/investors Using the plan to manage your business  more...

Registration
deadline:

7/10/2018

Class size:

25

Event full:

No

Cost:

$139.00

Facilitator:

Tara Horton, tarahorton@missouristate.edu
Missouri State University SBTDC
phone: 417-837-2617




Cooking Matters for Kids (Session 3 of 6)

When:  Thursday, July 12, 2018, 1 p.m. to 3 p.m.

Where:  
Odessa Trails Regional Library
107 W Mason Street, Odessa MO map...

Registration:

Melissa Cotton cottonmr@missouri.edu Kendra Redden reddenk@trailslibrary.org

Class size:

10

Event full:

No

Cost:

$0.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




Cybersecurity and the Department of Defense Requirements

When:  Thursday, July 12, 2018, 9 a.m. to 1 p.m.

Where:  
North City Business Development Center
2700 N 14th Street, Saint Louis MO map...

Description:

Why is Cybersecurity Important to the Department of Defense and You? Today, more than ever, the Department of Defense (DoD) relies upon external contractors and suppliers to carry out a wide range of missions. Sensitive data is shared with these companies and must be protected. Inadequate safeguards of this sensitive data may threaten America's national security and put service members' lives at risk. Join us for an informative afternoon event with award-winning speaker Robert E. Jones. Robert will share insider secrets drawn from 14 years of DoD contract and accounting experience. Left Brain Professionals, www.leftbrainpro.com.

Registration:

You may contact us by email at moptac@missouri.edu or call 573 882 8058.

Registration
deadline:

7/11/2018

Class size:

50

Event full:

No

Cost:

$75.00

Facilitator:

Elaine Palangpour, PalangpourE@missouri.edu
Business Development Program PTAC, MU Extension
phone: 573-882-8058




Stay Strong, Stay Healthy - Level 2 (Session 13 of 17)

When:  Thursday, July 12, 2018, 10 a.m. to 11 a.m.

Where:  
MU Extension Center in St. Louis County
132 E Monroe Avenue, Saint Louis MO map...

Description:

Stay Strong, Stay Healthy - Level 2 is for individuals who have completed Stay Strong, Stay Healthy - Level 1 or have been strength training regularly for six months or longer. The Level 2 class includes more complex upper and lower body strengthening exercises, core body exercises, and balance movements.

Registration:

Contact the MU Extension Center in St. Louis County at 314-400-2115

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Damaris Karanja, karanjad@missouri.edu
MU Extension in St. Louis County
phone: 314-400-7298




Ash Grove Betterment Night

When:  Thursday, July 12, 2018, 5:30 p.m. to 8 p.m.

Where:  
Ash Grove Sunshine Center
310 N Perryman Ave, Ash Grove MO map...

Description:

BBQ dinner available for $8. All proceeds from the meal benefit the Ash Grove Sunshine Center Door prizes! Speaker Schedule (30 minute classes) 6:00 p.m.— “Health Insurance Literacy,” Amy Patillo, 6:30 p.m.— “Working Together to Create a Better Community,” David Burton 7:00 p.m. — “Nutrition for Life-Long Health,” Pam Duitsman Speakers from Greene County University of Missouri Extension. Visit with representatives with these local non-profits to learn how to serve in your own community. Event details are updated on the event website listed. more...

Registration:

Registration is requested to help with food planning and to ensure that there is enough to eat. Feel free to call (417) 881-8909 to register.

Cost:

$0.00

Facilitator:

David L. Burton, burtond@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Home Food Preservation - St. Peters (Session 2 of 3)

When:  Thursday, July 12, 2018, 6 p.m. to 8 p.m.

Where:  
University of Missouri Extension - St. Charles County
260 Brown Road, Saint Peters MO map...

Description:

The goal of this program is to provide participants with a solid foundation in home canning and preserving using up-to-date, research-based procedural recommendations and tested recipes. Through hands-on classes, participants will learn how to make jellies and jams, pickled vegetables and salsas, and learn proper boiling-water canning processes.

Session topic:

Water Bath Canning: Tomatoes and Salsas

Registration:

To register, contact the MU Extension Center at (636) 970-3000 or email stcharlesco@missouri.edu.

Registration
deadline:

6/28/2018

Cost:

$15.00

Facilitator:

Emily Barbee, CroweEM@missouri.edu
MU Extension in St. Charles County
phone: 636-970-3000




Stay Strong, Stay Healthy (Session 8 of 18)

When:  Thursday, July 12, 2018, 9 a.m. to 10 a.m.

Where:  
Barton County Senior Center
306 11th St W, Lamar MO map...

Description:

SSSH is modeled after the evidenced-based StrongWomen program developed by researchers at the Friedman School of Nutrition Science at Tufts University. While the original Tufts program includes only women, University of Missouri Extension has adapted the curriculum to include men. Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Over the 10 weeks, participants learn exercises to improve their strength, flexibility and balance. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Session topic:

Class 7

Registration:

To register, please contact John Fuller or Pam Gray at the Extension office, 573-686-8064.

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

John Fuller, fullerjc@missouri.edu
MU Extension in Butler County
phone: 573-686-8064




Ash Grove Betterment Night Presents Health Insurance Literacy, Using Health Insurance

When:  Thursday, July 12, 2018, 5:30 p.m. to 6:30 p.m.

Where:  
Ash Grove Sunshine Center,
310 N Perryman Avenue, Ash Grove MO map...

Description:

Session goal is to provide Missourians with the knowledge and skills they need to make the best health insurance decisions possible for themselves, their families and their businesses. Session will include information on:
• How to use your health insurance 

• Options for buying health insurance: Health Insurance Marketplace information
• Health insurance company rules to protect you
• Access to enrollment assistance
• Other information and assistance sources

Registration:

Call 417-881-8909 or go online to http://extension.missouri.edu/greene  more...

Class size:

30

Event full:

No

Cost:

$0.00
Dinner: $8 per person admission, All proceeds benefit the Sunshine Center. BBQ with sides Homemade Cobbler/Ice Cream

Facilitator:

Amy Patillo, Ed.D., patilloa@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




A Matter of Balance- PPC (Session 6 of 8)

When:  Thursday, July 12, 2018, 10 a.m. to noon

Description:

The program is designed to benefit older adults who: Are concerned about falls Have sustained falls in the past Restrict activities because of concerns about falling Are interested in improving flexibility, balance and strength Are age 60 or older, community-dwelling and able to problem solve

Registration
deadline:

6/7/2018

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Amy Vance, vanceam@missouri.edu
MU Extension in Clay County
phone: 816-407-3490




Who Gets Grandma's Yellow Pie Plate

When:  Thursday, July 12, 2018, 6 p.m. to 8 p.m.

Where:  
201 Highway 136 East, Rock Port MO map...

Description:

Whether planning ahead or making decisions when a loved one dies, this class will give you the resources you need to pass on personal possessions.  This program can help families understand the sensitivity of estate planning issues, determine what they want to accomplish when passing on personal possessions, decide what’s “fair” for their particular family, understand belongings have different meanings to different individuals, consider distribution options and consequences, and agree to manage conflicts if they arise.

 more...

Registration:

To register for the Who Get’s Grandma’s Yellow Pie Plate class, contact the Atchison County Extension Center at 201 E US Highway 136 Rock Port, MO, phone number (660) 744-6231. There is a registration fee of $15 which includes the workbook or $20 for a couple sharing a workbook.

Class size:

25

Event full:

No

Cost:

$15.00
The fee includes the Who Gets Grandma's Yellow Pie Plate workbook. The fee for couples sharing a workbook is $20/couple.

Facilitator:

Gina Lucas, lucasg@missouri.edu
MU Extension in Nodaway County
phone: 660-582-8101




Stay Strong, Stay Healthy - Level 2 (MU Campus Tue/Thurs @ 12pm) (Session 8 of 16)

When:  Thursday, July 12, 2018, noon to 1 p.m.

Where:  
616 Hitt Street, Columbia MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, click the registration link.

 more...

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Sydney White, sswcm3@mail.missouri.edu
phone: 573-882-2146




Stay Strong, Stay Healthy - Level 2 (MU Campus Tues/Thurs 5:30PM-6:30PM) (Session 8 of 16)

When:  Thursday, July 12, 2018, 5:30 p.m. to 6:30 p.m.

Where:  
616 Hitt Street, Columbia MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, click the registration link.

 more...

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Sydney White, sswcm3@mail.missouri.edu
phone: 573-882-2146