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Monday, July 10, 2017

Diabetes Self-Management Program - Clarity Healthcare June 2017 (Session 5 of 6)

When:  Monday, July 10, 2017, 2 p.m. to 4 p.m.

Description:

This course is designed to help people who have diabetes or individuals who care for someone who has diabetes to become better self-managers of their condition. This program will consist of six sessions each lasting 2 to 2 1/2 hours. Participants will learn to plan healthful meals with balanced carbohydrates, learn more about the benefits of physical activity, discuss blood sugar highs and lows, and how to communicate more effectively with health professionals. Participants will receive a free book. The program will be held at Clarity Healthcare, 141 Communications Drive, Hannibal, MO 63401.

Session topic:

Participants will learn how to deal with depression, how to change their thinking to be more positive, communication skills and tips for taking medicines. Action plans will be made for the next week.

Registration:

This program is free and open to the public. Please contact Clarity Healthcare at 573-603-1460 to register.

Registration
deadline:

6/5/2017

Class size:

12

Event full:

No

Cost:

$0.00

Facilitator:

Sherry F. Nelson, LCSW, MSW., NelsonS@missouri.edu
MU Extension in Marion County
phone: 573-769-2177