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Wednesday, July 10, 2013

Stay Strong, Stay Healthy (Cass) (Session 12 of 20)

When:  Wednesday, July 10, 2013, 10:45 a.m. to 11:45 a.m.

Where:  
MU Extension Center
201 W. Wall, Harrisonville MO map...

Description:

Stay Strong, Stay Healthy is 20 classes over 10 weeks strength training program for adults 60 years and older. The program’s goal is to improve health and quality of life. The program incorporates warm-up exercises, strengthening exercises, and cool down stretches. Over the ten weeks participants learn exercises to improve strength and balance. The class meets twice weekly and all equipment is provided.

Registration:

To register contact MU Extension @ 816.30.8460

Cost:

$35.00
2nd person from same household is $15

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
West Central Regional Office, MU Extension
phone: 660/383-1633




Focus on Kids - Cass County (Session 1 of 12)

When:  Wednesday, July 10, 2013, 5:30 p.m. to 8 p.m.

Where:  
Cass County Extension Center
201 West Wall, Harrisonville MO map...

Description:

Focus on Kids is a state-mandated co-parenting education program for divorcing or never-married parents.

Session topic:

Co-parenting program for divorcing and never-married parents.

Registration:

Call the Cass County Extension Office at 816-380-8460 to pre-register.

Cost:

$35.00

Facilitator:

Lisa Wallace, WallaceL@missouri.edu
Henry County MU Extension Center
phone: (660) 885-5556