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Monday, June 5, 2017

Diabetes Self-Management Program (Session 5 of 6)

When:  Monday, June 5, 2017, 10 a.m. to 12:30 p.m.

Where:  
Mercy Smith-Glynn-Callaway
3231 S. National, Springfield MO map...

Description:

A group face-to-face series, provided for 2½ hours once a week for six weeks to adult diabetics and/or their caregivers.

Session topic:

Dealing with depression; Positive thinking; Relaxation and Body Scan; Communication Skills; Endurance.

Registration:

The classes are free, but you must be registered. To register, call 417-888-6787.

Registration
deadline:

5/5/2017

Class size:

18

Event full:

No

Cost:

$0.00

Facilitator:

Pamela Duitsman, duitsmanp@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Stay Strong, Stay Healthy - Level 1 (Session 1 of 16)

When:  Monday, June 5, 2017, 12:30 p.m. to 1:30 p.m.

Description:

The Greene County Senior tax fund has provided university extension with a grant to conduct the Stay Strong, Stay Healthy, level 1 class for seniors in Strafford, Missouri. The participants will complete a pre and post assessment to measure improvements in strength, balance and flexibility. The will take part in the 16 session course.

Session topic:

session 1-assessments, intro to the program, and learn the exercises that will be used.

Registration:

To register, call the Strafford senior center

Registration
deadline:

6/5/2017

Class size:

15

Event full:

No

Cost:

$0.00
The grant will pay each participants $40 registration fee

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
MU Extension in Greene County
phone: 417-881-8909