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    Monday, June 3, 2019

    4-H Camp (Session 5 of 6)

    When:  Monday, June 3, 2019, 8 a.m. to Thursday, June 6, 2019, 3 p.m.

    Where:  
    Camp Bob White, Knob Noster State Park

    Description:



    Eric worked collaboratively with the group to develop the Program Plan around the central them, and assist in securing and communicating with break-out session presenters.

    Session topic:

    4-H Camp (Monday is only for counselors)

    Registration:

    Camp Starts June 4 at 9:00 a.m. and ends June 6 at 2:00 p.m.

    Cost:

    $0.00

    Facilitator:

    Kim Hall, mehlk@umsystem.edu
    MU Extension in Johnson County
    phone: 660-747-3193




    Master Gardener Intensive Core Series - Lake Ozark (Session 1 of 5)

    When:  Monday, June 3, 2019, 9 a.m. to 4 p.m.

    Where:  
    Lake Ozark Fire Department Meeting Room
    1767 Bagnell Dam Boulevard, Lake Ozark MO map...

    Description:

    Provides in depth horticulture training for Missourians who wish to spread their knowledge of gardening. Prepares volunteers for horticulture questions frequently asked by citizens around the state, based on unbiased research based gardening information.

    Registration:

    The cost is $150 for a minimum of 30 hours training and a commitment to give 30 hours of volunteer service in the first year and 20 hours each year after.
    Individual classes for non-volunteers are $20 each; Fees include written materials for each class.

    Registration is available
    - online
    - phone at 573-369-2394
    - paper application with fee

    Click more to find registration link and paper application. more...

    Registration
    deadline:

    5/28/2019

    Class size:

    20

    Event full:

    No

    Cost:

    $150.00
    Couples $250

    Facilitator:

    Patricia Barrett, barrettpr@missouri.edu
    MU Extension in Miller County
    phone: 573-369-2394




    Monthly County Commission Meeting (Session 6 of 6)

    When:  Monday, June 3, 2019, 9 a.m. to 11 a.m.

    Where:  
    Room 212
    940 N Boonville Ave, Springfield MO map...

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri. Monthly meeting of the Greene County Commission

    Session topic:

    Monthly update to the Greene County Commission and Greene County department heads with presentation of our monthly newsletter.

    Cost:

    $0.00

    Facilitator:

    David L. Burton, burtond@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Stay Strong, Stay Healthy - Level 2 - Perryville (Session 7 of 16)

    When:  Monday, June 3, 2019, 9 a.m. to 10 a.m.

    Where:  
    314 W North Street, Perryville MO map...

    Description:

    Advanced Stay Strong, Stay Healthy is a follow-up program to the 10 week Stay Strong, Stay Healthy program (SSSH).

    Cost:

    $0.00

    Facilitator:

    Bethany Bachmann, bachmannb@missouri.edu
    MU Extension in Perry County
    phone: 573-547-4504




    Stay Strong, Stay Healthy - Level 1 Heritage Harmony House, Aurora (Session 1 of 16)

    When:  Monday, June 3, 2019, 9:30 a.m. to 10:30 a.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    Contact Kelsa Ferguson
    kelsaferguson@missouri.edu
    (417) 881-8909

    Class size:

    12

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Kelsa Ferguson, kelsaferguson@missouri.edu
    Southwest Regional Office, MU Extension
    phone: 417-881-8909




    Engagement and Stakeholder Relations (Session 6 of 20)

    When:  Monday, June 3, 2019, 10 a.m. to 1 p.m.

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri.

    Cost:

    $0.00

    Facilitator:

    Stephen Mukembo, mukembos@missouri.edu
    MU Extension in Johnson County
    phone: 660-747-3193




    Stay Strong, Stay Healthy - Level 2; Kirkwood (Session 12 of 16)

    When:  Monday, June 3, 2019, 10 a.m. to 11 a.m.

    Where:  
    MU Extension Center in St. Louis County
    132 E Monroe Avenue, Saint Louis MO map...

    Description:

    Stay Strong, Stay Healthy - Level 2 is for individuals who have completed Stay Strong, Stay Healthy - Level 1 or have been strength training regularly for six months or longer. The Level 2 class includes more complex upper and lower body strengthening exercises, core body exercises, and balance movements.  more...

    Registration:

    Contact the MU Extension Center in St. Louis County at 314-400-7632 more...

    Class size:

    14

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Damaris Karanja, karanjad@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-7298




    A Matter of Balance (Session 1 of 8)

    When:  Monday, June 3, 2019, 10 a.m. to noon

    Where:  
    University of Missouri Extension - St. Charles County
    260 Brown Road, Saint Peters MO map...

    Description:

    Matter of Balance is an award winning program that focuses on reducing the fear of falling and increasing the activity levels of older adults who may have concerns about falls. The 8-week course includes information on how to set realistic goals for increasing physical activity, how to view falls and the fear of falling as controllable, and how to make changes in your home and environment to prevent falls. The program is free but class space is limited. Light refreshments and workbook included.

    Session topic:

    Introduction to the Program

    Registration:

    To register please call 314.862.4859, ext. 24.

    Cost:

    $0.00

    Facilitator:

    Emily Barbee, CroweEM@missouri.edu
    MU Extension in St. Charles County
    phone: 636-970-3000




    Stay Strong, Stay Healthy - Level 1 (Session 1 of 16)

    When:  Monday, June 3, 2019, 10 a.m. to 11 a.m.

    Where:  
    101 12th St, Crocker MO map...

    Cost:

    $0.00

    Facilitator:

    Kelsie Lineback, kelsie.lineback@missouri.edu
    MU Extension in Maries County
    phone: 573-422-3359




    Canceled: Helpful Tips for Caregivers-Henry County (Session 4 of 6)

    When:  Monday, June 3, 2019, 10:30 a.m. to noon

    Where:  
    120 E. Lincoln St., Clinton MO map...



    Stay Strong, Stay Healthy - Level 2; Kirkwood (Session 12 of 16)

    When:  Monday, June 3, 2019, 11:15 a.m. to 12:15 p.m.

    Where:  
    MU Extension Center in St. Louis County
    132 E Monroe Avenue, Saint Louis MO map...

    Description:

    Stay Strong, Stay Healthy - Level 2 is for individuals who have completed Stay Strong, Stay Healthy - Level 1 or have been strength training regularly for six months or longer. The Level 2 class includes more complex upper and lower body strengthening exercises, core body exercises, and balance movements.  more...

    Registration:

    Contact the MU Extension Center in St. Louis County at 314-400-7632 more...

    Class size:

    14

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Damaris Karanja, karanjad@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-7298




    Stay Strong, Stay Healthy - Level 1 @ WILS (Session 11 of 17)

    When:  Monday, June 3, 2019, 1 p.m. to 2 p.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adult access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:


    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Melissa Cotton, cottonmr@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8461




    Cooking Matters at the Store: Nevada Wal Mart

    When:  Monday, June 3, 2019, 1 p.m. to 2:30 p.m.

    Description:

    Cooking Matters is a six week, two hour class that empowers families with the skills, knowledge, and confidence to prepare healthy and affordable meals.

    Cost:

    $0.00

    Facilitator:

    Sara Bridgewater, wikoffs@missouri.edu
    MU Extension in Bates County
    phone: 660-679-4167




    Chronic Disease Self-Management (Session 5 of 6)

    When:  Monday, June 3, 2019, 1 p.m. to 3 p.m.

    Where:  
    1015 West Royle Street, Richmond MO map...

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.

    Cost:

    $0.00

    Facilitator:

    Catherine Neuner, neunercm@missouri.edu
    MU Extension in Lafayette County
    phone: 660-584-3658




    Chronic Disease Self-Management in Kahoka (Session 3 of 6)

    When:  Monday, June 3, 2019, 1:30 p.m. to 3:30 p.m.

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.

    Cost:

    $0.00

    Facilitator:

    Margo Myers, MyersMK@missouri.edu
    MU Extension in Adair County
    phone: 660-665-9866




    Stay Strong, Stay Healthy - Level 1 - Jackson (Session 7 of 16)

    When:  Monday, June 3, 2019, 2 p.m. to 3 p.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $0.00

    Facilitator:

    Bethany Bachmann, bachmannb@missouri.edu
    MU Extension in Perry County
    phone: 573-547-4504




    Cooking Matters for Adults at Carondelet YMCA (Session 5 of 6)

    When:  Monday, June 3, 2019, 2:30 p.m. to 4 p.m.

    Where:  
    930 Holly Hills Avenue, Saint Louis MO map...

    Description:

    Cooking Matters is a six week, two hour class that empowers families with the skills, knowledge, and confidence to prepare healthy and affordable meals.

    Registration:

    This event is not open to the public. This event is for members of the Carondelet YMCA

    Cost:

    $0.00

    Facilitator:

    Leslie Bertsch, bertschl@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-2115




    Diabetes: Am I at Risk?

    When:  Monday, June 3, 2019, 3:30 p.m. to 5 p.m.

    Where:  
    Trails Regional Library in Warrensburg
    432 N Holden Street, Warrensburg MO map...

    Description:

    A short presentation on the basics of diabetes and who is at risk.

    Cost:

    $0.00

    Facilitator:

    Melissa Cotton, cottonmr@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8461




    Boost your Brain and Memory - Lincoln

    When:  Monday, June 3, 2019, 3:30 p.m. to 4:30 p.m.

    Description:

    Our aim is to help participants implement new habits to maintain cognitive health while also practicing new skills for better memory performance.

    Cost:

    $0.00

    Facilitator:

    Mary Wescoat Engram, EngramM@missouri.edu
    MU Extension in Mississippi County
    phone: 573-683-6129




    Engagement and Stakeholder Relations

    When:  Monday, June 3, 2019, 4:45 p.m. to 6:45 p.m.

    Description:

    CES, faculty and staff work to build relationships and engage stakeholders, legislatures, community officials, business and other with University of Missouri Extension and the University of Missouri.

    Cost:

    $0.00

    Facilitator:

    Kelsie Lineback, kelsie.lineback@missouri.edu
    MU Extension in Maries County
    phone: 573-422-3359




    Money Smart for Small Business Course (Session 1 of 5)

    When:  Monday, June 3, 2019, 5:30 p.m. to 7:30 p.m.

    Where:  
    Branson Chamber of Commerce and Convention & Visitors Bureau
    269 MO-248, Branson MO map...

    Description:

    This five-week course offering will provide you with an overview of the critical first steps associated with starting a business. It is designed specifically for those who are thinking about a new business venture. Participants will assess their strengths and weaknesses in terms of business ownership, learn about the importance of planning, discuss legal and regulatory requirements and identify sources of funding.

    June 3 Is Owning a Business a Good Fit for You? Planning for a Healthy Business.
    June 10 Banking Services / Strong Business Credit
    June 17 Insurance / Risk Management
    June 24 Financial Management / Managing Cash Flow
    July 1 Record Keeping / Tax Planning and Reporting

    This course is designed specifically for those who are thinking about starting a business. The course will examine the importance of planning, legal and regulatory requirements, and identify sources of financing. $45 for 5-week course or $10 each class.

    Program highlights include:

    - Evaluating a business idea
    - Estimating start-up costs
    - Identifying competitors and customers
    - Discussing the challenges of small business ownership.
    ?
    Courses will be held at the NEW Branson/Lakes Area Chamber of Commerce building on Gretna Rd. in front of the Branson Meadows Mall.

    Dinner meal will be served at each class and is included in course fee.

    Session topic:

    Is Owning a Business a Good Fit for You?

    Registration:

    Course scholarships and transportation are available upon request. Email Heather at hhardinger@taneycountypartnership for more information.

    Cost:

    $50.00

    Facilitator:

    Tara Horton, tarahorton@missouristate.edu
    Missouri SBDC at Missouri State University (MSU)
    phone: 417-837-2617




    Cooking Matters for Adults (Session 1 of 6)

    When:  Monday, June 3, 2019, 5:30 p.m. to 7:30 p.m.

    Where:  
    2109 S Riverside Road, Saint Joseph MO map...

    Description:

    Cooking Matters is a hands-on nutrition education program designed to teach families and individuals how to plan, prepare, and eat healthy, balanced meals on a budget.  


    Registration:

    Contact Gina Lucas at the University of Missouri-Andrew County Extension office at 816-324-3147 for more information.


    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Gina Lucas, lucasg@missouri.edu
    MU Extension in Andrew County
    phone: 660-582-8101




    Cooking Matters for Families, Hermitage (Session 3 of 6)

    When:  Monday, June 3, 2019, 5:30 p.m. to 7:30 p.m.

    Where:  
    18715 Cedar Street, Hermitage MO map...

    Description:

    Cooking Matters is a six week, two hour class that empowers families with the skills, knowledge, and confidence to prepare healthy and affordable meals.

    Cost:

    $0.00

    Facilitator:

    Mallie Gunter, gunterma@missouri.edu
    MU Extension in Dallas County
    phone: 417-988-2176




    Sewing Project Meetings (volunteer led) (Session 5 of 10)

    When:  Monday, June 3, 2019, 6 p.m. to 8 p.m.

    Where:  
    4-H Building, Finley River Park, Christian County Fairgrounds
    891-961 N Riverside Rd, Ozark MO map...

    Description:

    Youth will learn the basics of sewing through meetings led by a certified 4-H volunteer.

    Cost:

    $0.00

    Facilitator:

    Jennifer Hancock, HancockJP@missouri.edu
    MU Extension in Christian County
    phone: 417-581-3558




    Marion County Council Meeting

    When:  Monday, June 3, 2019, 6 p.m. to 8 p.m.

    Where:  
    100 S. Main St, STE 201, Palmyra MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Kristen Williams, williamskriste@missouri.edu
    MU Extension in Marion County
    phone: 573-769-2177




    Polk County Extension Council meetings (Session 7 of 13)

    When:  Monday, June 3, 2019, 6 p.m. to 7 p.m.

    Where:  
    Polk County Extension Office
    110 E. Jefferson, Bolivar MO map...

    Description:

    Open meetings of the University of Missouri Polk County Extension Council.

    Session topic:

    June full council meeting

    Registration:

    Meetings are free and OPEN to the public.

    Cost:

    $0.00

    Facilitator:

    Velynda Cameron, cameronv@missouri.edu
    MU Extension in Polk County
    phone: 417-326-4916




    Cedar County Extension Council Meeting

    When:  Monday, June 3, 2019, 6 p.m. to 7:30 p.m.

    Where:  
    Meeting will be held in the Agriculture classroom located on the north side of the high school building
    1 Tiger Drive, Stockton MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Tambra Ikerd, ikerdt@missouri.edu
    MU Extension in Cedar County
    phone: 417-276-3313




    Barton County Council Meeting

    When:  Monday, June 3, 2019, 6:30 p.m. to 7:30 p.m.

    Where:  
    801 E 12th St, Lamar MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    County Council Meeting (Session 3 of 11)

    When:  Monday, June 3, 2019, 7 p.m. to 8 p.m.

    Where:  
    807 E. Hickland Street, Princeton MO map...

    Description:

    Monthly County Extension Council meeting to conduct business and plan programming efforts in the county. Meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Micah Doty, dotym@missouri.edu
    MU Extension in Mercer County
    phone: 660-748-3315