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    Thursday, June 28, 2018

    Miller County Council Meeting

    When:  Thursday, June 28, 2018, 6 p.m. to 9 p.m.

    Where:  
    134 Second Street, Tuscumbia MO map...

    Description:

    Monthly meeting of the Miller County Extension Council to conduct business and plan programming efforts in the county.  Meetings are open to the public.

    Registration:

    There is no registration required, contact the (Insert county name) County University of Missouri Extension Office at 573-369-2394 for more information.

    Cost:

    $0.00

    Facilitator:

    Patricia Barrett, barrettpr@missouri.edu
    MU Extension in Miller County
    phone: 573-369-2394




    Extension Council Meeting - Webster County

    When:  Thursday, June 28, 2018, noon to 2 p.m.

    Where:  
    Webster County Extension Center
    800 S Marshall Street, Marshfield MO map...

    Description:

    Monthly business meeting of the Webster County Extension Council

    Cost:

    $0.00

    Facilitator:

    Patricia Barrett, barrettpr@missouri.edu
    MU Extension in Miller County
    phone: 573-369-2394




    Cooking Matters for Adults Greenfield (Session 5 of 6)

    When:  Thursday, June 28, 2018, 11 a.m. to 1 p.m.

    Where:  
    Next to Dade County Health Department
    409 W Water St, Greenfield MO map...

    Description:

    The Cooking Matters program helps participants find strategies that work for them to shop, cook, and eat healthier. Topics covered include nutrition, the five food groups, cooking/preparing fruits and vegetables, shopping healthy at the store, reducing saturated fat intake, meal planning, and more.

    Registration:

    To register, contact Rochelle at the Live Well Health and Fitness Center at 417-637-6041

    Registration
    deadline:

    5/21/2018

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Cooking Matters for Kids (Session 2 of 6)

    When:  Thursday, June 28, 2018, 1 p.m. to 3 p.m.

    Where:  
    Odessa Trails Regional Library
    107 W Mason Street, Odessa MO map...

    Registration:

    Melissa Cotton cottonmr@missouri.edu Kendra Redden reddenk@trailslibrary.org

    Class size:

    10

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Melissa Cotton, cottonmr@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8461




    Canceled: SkillUP: Career Management

    When:  Thursday, June 28, 2018, 1 p.m. to 3 p.m.

    Where:  
    403 N Market, Room 308, Maryville MO map...



    Stay Strong, Stay Healthy - Level 2 (Session 10 of 17)

    When:  Thursday, June 28, 2018, 10 a.m. to 11 a.m.

    Where:  
    MU Extension Center in St. Louis County
    132 E Monroe Avenue, Saint Louis MO map...

    Description:

    Stay Strong, Stay Healthy - Level 2 is for individuals who have completed Stay Strong, Stay Healthy - Level 1 or have been strength training regularly for six months or longer. The Level 2 class includes more complex upper and lower body strengthening exercises, core body exercises, and balance movements.

    Registration:

    Contact the MU Extension Center in St. Louis County at 314-400-2115

    Class size:

    20

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Damaris Karanja, karanjad@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-7298




    Business Financials: The Basics

    When:  Thursday, June 28, 2018, 1:30 p.m. to 3:30 p.m.

    Where:  
    3950 Newman Road, Joplin MO map...

    Description:

    The first in a series of three, this training is designed for business owners, managers, and those who want to learn how to turn financial statements into useful management tools. Participants will review the accounts listed on the Profit & LossSstatement and Balance Sheet and will learn how to calculate several useful ratios from these financial statements. Participants will then learn how to make business decisions from this information.  more...

    Registration:

    http://events.r20.constantcontact.com/register/event?llr=tyoi8mcab&oeidk=a07efaw1zsad75d074c more...

    Registration
    deadline:

    6/27/2018

    Cost:

    $49.00

    Facilitator:

    Lisa Robinson, robinson-l@mssu.edu
    Missouri Southern State University SBTDC
    phone: 417-625-9575




    A Matter of Balance- PPC (Session 4 of 8)

    When:  Thursday, June 28, 2018, 10 a.m. to noon

    Description:

    The program is designed to benefit older adults who: Are concerned about falls Have sustained falls in the past Restrict activities because of concerns about falling Are interested in improving flexibility, balance and strength Are age 60 or older, community-dwelling and able to problem solve

    Registration
    deadline:

    6/7/2018

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Amy Vance, vanceam@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    University of Missouri Extension Council- Ralls County

    When:  Thursday, June 28, 2018, 7:30 p.m. to 8:30 p.m.

    Where:  
    The MU Extension office - Ralls County is located in the basement of the courthouse in New London, MO.
    PO Box 540, New London MO map...

    Description:

    The University of Missouri Extension Council - Ralls County meets on a monthly basis except in December. The council meeting is usually held the fourth Thursday of the month in the basement of the courthouse in New London. The meetings are open to the public.

    Cost:

    $0.00

    Facilitator:

    Jim Meyer, MeyerJE@missouri.edu
    MU Extension in Ralls County
    phone: 573-985-3911




    Stay Strong, Stay Healthy - Level 2 (MU Campus Tue/Thurs @ 12pm) (Session 4 of 16)

    When:  Thursday, June 28, 2018, noon to 1 p.m.

    Where:  
    616 Hitt Street, Columbia MO map...

    Description:

    Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

    Registration:

    To register, click the registration link.

     more...

    Class size:

    15

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Sydney White, sswcm3@mail.missouri.edu
    phone: 573-882-2146




    Stay Strong, Stay Healthy - Level 2 (MU Campus Tues/Thurs 5:30PM-6:30PM) (Session 4 of 16)

    When:  Thursday, June 28, 2018, 5:30 p.m. to 6:30 p.m.

    Where:  
    616 Hitt Street, Columbia MO map...

    Description:

    Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

    Registration:

    To register, click the registration link.

     more...

    Class size:

    15

    Event full:

    No

    Cost:

    $50.00

    Facilitator:

    Sydney White, sswcm3@mail.missouri.edu
    phone: 573-882-2146




    StrikeForce: Missouri Tomato School

    When:  Thursday, June 28, 2018, 8:45 a.m. to Friday, June 29, 2018, 3 p.m.

    Where:  
    684 Jackson Trail, Jackson MO map...

    Description:

    Two day, in-depth workshop for commercial and home tomato growers. Educational presentations on day 1 followed by a farm tour on day 2. Speakers include nationally known tomato experts, tomato farmers, and extension horticulture specialists.

    Registration:

    Call 573-243-3581

    Registration
    deadline:

    6/25/2018

    Class size:

    80

    Event full:

    No

    Cost:

    $30.00

    Facilitator:

    Patrick Byers, byerspl@missouri.edu
    MU Extension in Webster County
    phone: 417-859-2044




    Stay Strong, Stay Healthy - Level 1 (Session 4 of 18)

    When:  Thursday, June 28, 2018, 9 a.m. to 10 a.m.

    Where:  
    Located in the old William Kennedy School across from the Poplar Bluff public pool on the 3rd floor.
    614 Lindsay Avenue Ste 3, Poplar Bluff MO map...

    Description:

    SSSH is modeled after the evidenced-based StrongWomen program developed by researchers at the Friedman School of Nutrition Science at Tufts University. While the original Tufts program includes only women, University of Missouri Extension has adapted the curriculum to include men. Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Over the 10 weeks, participants learn exercises to improve their strength, flexibility and balance. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    To register, please contact John Fuller or Pam Gray at the Butler County Extension office, 573-686-8064.

    Class size:

    15

    Event full:

    No

    Cost:

    $40.00

    Facilitator:

    John Fuller, fullerjc@missouri.edu
    MU Extension in Butler County
    phone: 573-686-8064




    GrowMidMo GrowFest

    When:  Thursday, June 28, 2018, 7 p.m. to 9 p.m.

    Where:  
    Moberly Municipal Auditorium
    109 N Clark Street, Moberly MO map...

    Description:

    The GrowFest event is an evening when local entrepreneurs pitch their businesses and connect to investors and the public. This includes complimentary food and beverages. The SBTDC vets the entrepreneurs before the event and helps them prepare for their pitches prior to the event.

    Cost:

    $0.00
    Free. Doors open at 7 p.m.

    Facilitator:

    Ryan Eidson, eidsonr@missouri.edu
    Moberly Area Economic Development Center SBTDC, PTAC
    phone: 660-263-8811




    Ray County 4-H Public Speaking and Demonstrations

    When:  Thursday, June 28, 2018, 6:30 p.m. to 8:30 p.m.

    Where:  
    1015 W Royle Street, Richmond MO map...

    Cost:

    $0.00

    Facilitator:

    James Jackson, jacksonjamese@missouri.edu
    MU Extension in Lafayette County
    phone: 660-584-3658




    Clover Kids Camp

    When:  Thursday, June 28, 2018, 9 a.m. to noon

    Where:  
    29248 Idalis Dr. , Brookfield MO map...

    Description:

    Clover kids camp is a day of fun for youth ages 5-7

    Registration:

    For registration information contact the Linn County Extension Office.

    Cost:

    $0.00

    Facilitator:

    Tracie Moore, mooretra@missouri.edu
    MU Extension in Chariton County
    phone: 660-288-3239