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    Wednesday, June 27, 2018

    Northland Grandfamilies Northland Evening Support Group (Session 10 of 10)

    When:  Wednesday, June 27, 2018, 6 p.m. to 8 p.m.

    Description:

    Raising a grandchild or other relative? Support group meetings for grandparents and other caregivers in a parenting role. Providing information and resources to support your responsibilities. Three support group opportunities.

    Registration:

    No registration necessary. Join the group of your choice.

    Cost:

    $0.00




    Linn County 4-H Council

    When:  Wednesday, June 27, 2018, 7 p.m. to 8 p.m.

    Where:  
    29248 Idalis Dr. , Brookfield MO map...

    Description:

    Each 4-H Club should send 3 representatives to 4-H Council.  During 4-H Council meetings decisions are made about the county program. 

    Cost:

    $0.00

    Facilitator:

    Tracie Moore, mooretra@missouri.edu
    MU Extension in Chariton County
    phone: 660-288-3239




    Bates County 4-H Council (Session 4 of 4)

    When:  Wednesday, June 27, 2018, 6:30 p.m. to 7:30 p.m.

    Where:  
    Community First Bank
    Butler MO

    Description:

    Bates County 4-H Council meeting to elect the new slate of officer for the 2017-2018 4-H year. We will also be discussing some changes at the county level. 4-H County Council is made up of 2 4-H member representatives + 1 adult representative from each club.

    Session topic:

    Update 4-H County Council on upcoming events and information concerning the Bates County Fair and other items during the 4-H year.

    Cost:

    $0.00

    Facilitator:

    Robyn Eckhoff, eckhoffr@missouri.edu
    MU Extension in Bates County
    phone: 660-679-4167




    A Matter of Balance (Session 7 of 8)

    When:  Wednesday, June 27, 2018, 9 a.m. to 10 a.m.

    Cost:

    $0.00

    Facilitator:

    Robyn Eckhoff, eckhoffr@missouri.edu
    MU Extension in Bates County
    phone: 660-679-4167




    Stay Strong, Stay Healthy - Level 1 in Warsaw (Session 17 of 16)

    When:  Wednesday, June 27, 2018, 2 p.m. to 3 p.m.

    Where:  
    Boonslick Regional Library
    102 E Jackson Street, Warsaw MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Session topic:

    Participants will complete paperwork and pre-assessments.

    Registration:

    Pre-Registration Required. Contact the Pettis County Extension Office at 660-827-0591

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Melissa Cotton, cottonmr@missouri.edu
    MU Extension in Cass County
    phone: 816-380-8461




    Stay Strong, Stay Healthy - Level 1 FBC (Session 4 of 17)

    When:  Wednesday, June 27, 2018, 8:30 a.m. to 9:30 a.m.

    Where:  
    From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
    3220 McClelland, Joplin MO map...

    Description:

    This is a low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.

    Registration:

    Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu

    Registration
    deadline:

    6/11/2018

    Class size:

    15

    Event full:

    No

    Cost:

    $40.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Stay Strong, Stay Healthy- Level 1 Mercy Village (Session 11 of 17)

    When:  Wednesday, June 27, 2018, 11 a.m. to noon

    Description:

    This is a low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.

    Registration:

    Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu

    Registration
    deadline:

    5/9/2018

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Stay Strong Stay Healthy Level 2 (Session 4 of 18)

    When:  Wednesday, June 27, 2018, 9:30 a.m. to 10:30 a.m.

    Where:  
    510 Jackson Road Ste A, Boonville MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

    Registration:

    To register, contact the Cooper County Extension Office at 660-882-5661.

    Cost:

    $40.00

    Facilitator:

    Sarah M. Traub, traubs@missouri.edu
    MU Extension in Cooper County
    phone: 660-882-5661




    Stay Strong, Stay Healthy - Level 1 (Session 4 of 18)

    When:  Wednesday, June 27, 2018, 10:30 a.m. to 11:30 a.m.

    Where:  
    510 Jackson Road Ste A, Boonville MO map...

    Description:

    Stay Strong, Stay Healthy is an eight-week, evidence based strength training program designed for older adults who want to improve their quality of life and stay active. The exercises are easy to learn, safe, and effective. You will gradually increase your strength, endurance, and improve your balance.

    Registration:

    To register for this class please call the Cooper County MU Extension Office at 660-882-5661.

    Class size:

    15

    Event full:

    No

    Cost:

    $40.00

    Facilitator:

    Sarah M. Traub, traubs@missouri.edu
    MU Extension in Cooper County
    phone: 660-882-5661




    Stay Strong, Stay Healthy- Level 2 Freeman Advantage (Session 3 of 17)

    When:  Wednesday, June 27, 2018, 9:30 a.m. to 10:30 a.m.

    Where:  
    From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
    3220 McClelland, Joplin MO map...

    Description:

    This is a low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.

    Registration:

    Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu Or Jamie Gillmore with Freeman Advantage

    Registration
    deadline:

    6/11/2018

    Class size:

    15

    Event full:

    No

    Cost:

    $20.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Clover Kid Day Camp -- 4-H Mission IS Possible

    When:  Wednesday, June 27, 2018, 8:30 a.m. to 3 p.m.

    Description:

    Crafts, games, activities, fun and more for Clover Kids led by 4-H teen counselors.

    Registration
    deadline:

    6/15/2018

    Cost:

    $35.00

    Facilitator:

    James Jackson, jacksonjamese@missouri.edu
    MU Extension in Lafayette County
    phone: 660-584-3658




    The New Tax Code & Your Small Business

    When:  Wednesday, June 27, 2018, 3 p.m. to 4 p.m.

    Where:  
    5988 Mid Rivers Mall Drive, St. Charles MO map...

    Description:

    Knowing how to prepare your business with the new tax codes could help you avoid major tax liabilities in 2019. Join us as Sandy Furuya with Wamhoff Accounting Services provides timely information and answers the questions concerning your small business.

    Registration:

    Admission is FREE! RSVP Required: email: czika@edcscc.com

    Cost:

    $0.00

    Facilitator:

    Diane Oliver, beckld@umsystem.edu
    St. Louis North City - SBTDC
    phone: 314-405-8400