MU Extension events calendar
Thursday, June 26, 2014
Stay Strong, Stay Healthy - Bethany, May-Jun 2014 (Session 8 of 9)
When: Thursday, June 26, 2014, 2 p.m. to 3:30 p.m.
Eastwood Meeting Room
2602 Crossan Street, Bethany MO map...
Stay Strong, Stay Healthy is an eight-week strength training program for middle-aged and older adults. The program’s goal is to improve health and quality of life. The class will meet once a week.
We will incorporate warm-up exercises; simple strengthening exercises, with or without weights; and cool down stretches. Weights are provided for the class. Wear comfortable clothes and shoes. Bring water bottle and towel.
Call Janet at the Harrison County Extension office 660-425-6434 or email HackertJ@missouri.edu to register.
Scholarships are available.
Home Food Preservation Series (May-Jul, 2014, Living Hope-Dek Co) (Session 3 of 4)
When: Thursday, June 26, 2014, 6 p.m. to 8:30 p.m.
DeKalb County Senior Center
530 E Hwy. 6, Maysville MO map...
Participants will receive hands on experience as well as the most current step by step recommendations for food preservation procedures (harvesting/storing fresh produce, pressure canning, water bath canning, freezing and dehydrating).
Boiling Water Canning - Making and preserving salsa
Contact Janet Hackert at 660.425.6434 or HackertJ@missouri.edu for more information or to register.
Also to register, visit Living Hope Thrift Store and Food Pantry, 118 W Main, Maysville or call 816-449-2163.
Fee is being sponsored by a Healthy Eating Active Living grant from Heartland Health Foundation so classes are free.
Register for individual classes or take all four.