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Wednesday, June 26, 2013

Stay Strong, Stay Healthy (Cass) (Session 8 of 20)

When:  Wednesday, June 26, 2013, 10:45 a.m. to 11:45 a.m.

Where:  
MU Extension Center
201 W. Wall, Harrisonville MO map...

Description:

Stay Strong, Stay Healthy is 20 classes over 10 weeks strength training program for adults 60 years and older. The program’s goal is to improve health and quality of life. The program incorporates warm-up exercises, strengthening exercises, and cool down stretches. Over the ten weeks participants learn exercises to improve strength and balance. The class meets twice weekly and all equipment is provided.

Registration:

To register contact MU Extension @ 816.30.8460

Cost:

$35.00
2nd person from same household is $15

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 816/380-8460




Food Preservation Workshops (Johnson) (Session 2 of 2)

When:  Wednesday, June 26, 2013, 1 p.m. to 5 p.m.

Where:  
7th Day Adventist Church
Kingsville MO

Description:

Participants will learn via hands-on activities how to pressure can green beans, water bath can pickles, jams/jellies and salsas, as well as how to dehydrate produce and make jerky.

Session topic:

water bath canning of pickling and making jams/jellies. also focus on dehydration of produce and how to make jerky

Registration:

This 2 session series is limited to the members of the 7th Day Adventist Church in Kingsville.

Cost:

$0.00
$45 per person

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 816/380-8460




Aging In Place - Universal Design

When:  Wednesday, June 26, 2013, 1 p.m. to 3 p.m.

Where:  
Sylvester Powell, Jr. Community Center 6200 Martway Street, Mission Kansas

Description:

Universal Design - Creating Housing and Communities for All

Session topic:

Universal Design is smart design.
Join us for an informative workshop that explores how homes and household products are designed, built and remodeled to better meet the needs of everyone at every age, life stage and ability.

Registration:

Registration is required. Go to web link for more information. Contact Marsha Alexander for more information. more...

Registration
deadline:

6/21/2013

Cost:

$0.00

Facilitator:

Marsha Alexander, AlexanderM@missouri.edu
Jackson County MU Extension Center at Kansas City
phone: (816) 482-5850