MU Extension events calendar
Tuesday, June 25, 2013
A Matter of Balance Fall Prevntion Class (Pike Co.) (Session 5 of 8)
When: Tuesday, June 25, 2013, 2:30 p.m. to 4:30 p.m.
Pike County Agency for Developmental Disabilities
900 Independence Drive, Bowling Green MO map...
A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. This program utilizes volunteer coaches to teach the eight two-hour sessions.
Begin developing personal action plan for preventing falls. Identify personal obstacles to exercise. Learn balance exercises to prevent falls. Identify ways to support others in class regarding fall prevention.
Call the Pike County Extension Center at 573-324-5464 to register. Space is limited to 25 people.