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Tuesday, June 25, 2013

Operation Breakthrough Farmers Market (Session 2 of 6)

When:  Tuesday, June 25, 2013, 3 p.m. to 6 p.m.

Where:  
Operation Breakthrough
3039 Troost, Kansas City MO map...

Session topic:

Fresh produce demonstration

Cost:

$0.00




Tai Chi for Health - UMKC (Session 4 of 7)

When:  Tuesday, June 25, 2013, 5 p.m. to 6 p.m.

Where:  
UMKC - Volker Campus
Kansas City MO

Description:

Tai Chi for Health is easy to learn for relaxation, strengthening mind and body, and improving health and fitness. The gentle movements of Tai Chi have been shown to improve coordination, balance, flexibility, muscle strength, and posture. Tai Chi helps create a sense of well-being while facilitating mind/body awareness and reducing stress.

Registration:

University of Missouri Extension 816-252-5051

Class size:

10

Event full:

No

Cost:

$30.00