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Monday, June 24, 2013

Stay Strong, Stay Healthy (Cass) (Session 7 of 20)

When:  Monday, June 24, 2013, 10:45 a.m. to 11:45 a.m.

Where:  
MU Extension Center
201 W. Wall, Harrisonville MO map...

Description:

Stay Strong, Stay Healthy is 20 classes over 10 weeks strength training program for adults 60 years and older. The program’s goal is to improve health and quality of life. The program incorporates warm-up exercises, strengthening exercises, and cool down stretches. Over the ten weeks participants learn exercises to improve strength and balance. The class meets twice weekly and all equipment is provided.

Registration:

To register contact MU Extension @ 816.30.8460

Cost:

$35.00
2nd person from same household is $15

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
West Central Regional Office, MU Extension
phone: 660/383-1633




Pasture Weed Walk

When:  Monday, June 24, 2013, 7:30 p.m. to 8:30 p.m.

Where:  
Don McCoy farm. The farm is located one-half mile north of the Highways 43 and 54 intersection, west of Nevada.
16462 South 1100 Road, Nevada MO map...

Description:


Pasture Weed Walk Set for June 24 near Nevada
Producers wanting to learn to identify pasture weeds and make control decisions are invited to attend a Pasture Weed Walk on June 24 at 7:30 p.m. at the Don McCoy farm. The farm is located one-half mile north of the Highways 43 and 54 intersection, west of Nevada. A rain date is set for June 25. The address is 16462 South 1100 Road, Nevada. University of Missouri Extension Specialists, Pat Miller and Patrick Davis, will be there to identify weeds and answer grazing questions. Producers are encouraged to bring weed samples for identification. For more information, contact University of Missouri Extension Center in Vernon County at 417-448-2560.

Session topic:

Producers wanting to learn to identify pasture weeds and make control decisions are invited to attend

Cost:

$0.00

Facilitator:

Patricia Miller, MillerPD@missouri.edu
Vernon County MU Extension Center
phone: (417) 448-2560