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Thursday, June 19, 2014

Stay Strong, Stay Healthy, North County Health Campus (Session 6 of 10)

When:  Thursday, June 19, 2014, noon to 1 p.m.

Where:  
Community Room



6121 N Hanley Rd, Saint Louis MO map...

Description:

A strength training program for middle-aged and older adults. The programs goal is to improve health and quality of life. Exercise sessions to improve strength and balance include warm-up exercises, strengthening exercises and cool-down stretches. An orientation and pre-assessment precede nine weeks of exercise sessions, and the program concludes with a post-assessment.

Registration:

De’Lacey Robinson 314-615-8928

Registration
deadline:

5/2/2014

Class size:

20

Event full:

No

Cost:

$20.00
The fee is normally $40. The Discounted Fee is $20 per County employee. (Anthem will pay $20 per person. If you have the County’s insurance). Participants who attend 7 out of 8 classes and complete pre- and post-assessments will receive a $10 refund.

Facilitator:

Damaris Karanja, karanjad@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7298




Focus On Kids, Circuit Court 11 - St. Charles

When:  Thursday, June 19, 2014, 5 p.m. to 7:30 p.m.

Where:  
St. Charles County Extension Center
260 Brown Rd, Saint Peters MO map...

Description:

Focus on Kids, developed by the University of Missouri, is a court-approved educational program for parents with minor children, who are seeking divorce, legal separation, motion to modify, annulment or paternity. The educational session will increase awareness of the effects marriage dissolution and/or custody has on children.

Session topic:

Focus on Kids is for parents to better understand how divorce affects children, and how their actions during and after the divorce can have long-term affects on the children involved.

Registration:

Call 636-970-3000 to register or for more information. VISA, Master Card or Discover accepted. Not open to the public - court ordered, call 636-970-3000 for more information. more...

Class size:

20

Event full:

No

Cost:

$45.00
One week is required prior to the date of the session you have registered to attend.

Facilitator:

Teresa L. Mareschal, Ph.D., MareschalT@missouri.edu
St. Charles County MU Extension Center
phone: (636) 970-3000




Home Food Preservation Series, St. Peters, Pressure Canning

When:  Thursday, June 19, 2014, 6:30 p.m. to 8:30 p.m.

Where:  
University of Missouri Extension Center
260 Brown Rd, Saint Peters MO map...

Description:

Bright red tomatoes, colorful peppers, sweet juicy peaches and other fresh produce picked from your own garden, a farmers market or a nearby farm can be enjoyed all year long if preserved properly. This series of classes on home food preservation will teach the latest and safest ways to can, freeze and dry foods. Sign up for just one session or all five: June 11 Jam & Jellies, June 20 Freezing & Drying, July 11 Canning Salsa & Fruit, July 30 Pressure Canning, August 1 Pickles. Registration Deadlines: one week prior to class date. more...

Session topic:

Pressure Canning: Take the fear out of using a pressure canner by attending this session. Learn how to safely can vegetables, meats, poultry, fish and mixed foods like soups and sauces.

Registration:

To register, make check payable to University Extension Council and mail to University of MO Extension, 260 Brown Road, St. Peters, MO 63376. Or call 636-970-3000 to pay with Visa, Master Card or Discover. Registration deadline is one week prior to class date.

Cost:

$15.00
$15 per session or $60 for all five. Price reduced to $10 per session for Master Gardeners and 4-H members and leaders.

Facilitator:

Linda Rellergert, RellergertL@missouri.edu
St. Charles County MU Extension Center
phone: 636/970-3000