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Wednesday, June 18, 2014

Stay Strong, Stay Healthy(Harrisonville) (Session 20 of 21)

When:  Wednesday, June 18, 2014, 9:30 a.m. to 10:30 a.m.

Where:  
MU Extension Center
201 West Wall, Harrisonville MO map...

Cost:

$40.00
2nd person from household is $20

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 816/380-8460




Stay Strong, Stay Healthy(Kingsville) (Session 19 of 20)

When:  Wednesday, June 18, 2014, 11:30 a.m. to 12:30 p.m.

Where:  
7th Day Adventist Church basement
Highway W, Kingsville MO map...

Cost:

$50.00
2nd person from same household is $25

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 816/380-8460




Chronic Disease Self-Management (Butler) (Session 5 of 6)

When:  Wednesday, June 18, 2014, 3 p.m. to 5 p.m.

Where:  
Bates County Memorial Hospital
Butler MO

Cost:

$0.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Chronic Disease Self-Management-Bates County (Session 5 of 6)

When:  Wednesday, June 18, 2014, 3 p.m. to 5 p.m.

Where:  
Bates County Memorial Hospital
615 Nursery, Butler MO map...

Description:

Chronic Disease Self-Management brings people who have similar concerns and problems. Participants are armed with tools to better manage the challenges that dealing with a chronic condition presents. Topics covered include pain and fatigue management, effective communication, goal setting, physical activity, healthy eating, stress management. Participants learn that they have a "tool box" for managing their challenges; they just have to remember to utilize the tool box.

Session topic:

Topics include making healthy food choices, medication usage, making informed treatment decisions, dealing with depression, positive thinking and making an action plan.

Registration:

Call MU Extension at 660-679-4167

Registration
deadline:

5/20/2014

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167