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Tuesday, June 18, 2013

Tai Chi for Health - UMKC (Session 3 of 7)

When:  Tuesday, June 18, 2013, 5 p.m. to 6 p.m.

Where:  
UMKC - Volker Campus
Kansas City MO

Description:

Tai Chi for Health is easy to learn for relaxation, strengthening mind and body, and improving health and fitness. The gentle movements of Tai Chi have been shown to improve coordination, balance, flexibility, muscle strength, and posture. Tai Chi helps create a sense of well-being while facilitating mind/body awareness and reducing stress.

Registration:

University of Missouri Extension 816-252-5051

Class size:

10

Event full:

No

Cost:

$30.00




Catholic Charities Farmers Market (Session 2 of 7)

When:  Tuesday, June 18, 2013, 8 p.m. to 11 p.m.

Where:  
Catholic Charities Farmers Market
2220 Central Ave., Kansas City KS map...

Session topic:

Fresh produce demonstration

Cost:

$0.00