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Thursday, June 13, 2013

Tai Chi for Arthritis-Kingswood (Session 9 of 11)

When:  Thursday, June 13, 2013, 11 a.m. to noon

Where:  
Kingswood Senior Living
10000 Warnall, Kansas City MO map...

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Class size:

8

Event full:

No

Cost:

$0.00




Harvest Learning Center Farmers Market (Session 1 of 3)

When:  Thursday, June 13, 2013, 11 a.m. to 2:30 p.m.

Where:  
Harvest Learning Center
3400 Woodland, Kansas City MO map...

Session topic:

Fresh produce demonstration

Cost:

$0.00

Facilitator:

Karen Elliott, ElliottK@missouri.edu
Jackson County MU Extension Center at Kansas City
phone: 816/482-5850




Strength and Balance Exercises for the Elderly (Session 9 of 10)

When:  Thursday, June 13, 2013, 1:30 p.m. to 2:30 p.m.

Where:  
Kingswood Senior Living
10000 Wornall, Kansas City MO map...

Description:

The Strength and Balance Exercises for the Elderly program is to help frail seniors learn to improve their mobility and balance and reduce risk of falls. The program focuses on breathing, strength, stretch, coordination, and balance.

Cost:

$0.00




Marlborough Farmers Market (Session 1 of 6)

When:  Thursday, June 13, 2013, 3 p.m. to 6 p.m.

Where:  
8401 Euclid
Marlboroough Farmers Market, Kansas City MO map...

Session topic:

Fresh produce demonstration

Cost:

$0.00

Facilitator:

Karen Elliott, ElliottK@missouri.edu
Jackson County MU Extension Center at Kansas City
phone: 816/482-5850