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Thursday, June 13, 2013

4-H Camp (Session 10 of 10)

When:  Tuesday, June 11, 2013, 8 a.m. to Thursday, June 13, 2013, 9 p.m.

Session topic:

4-H Camp

Cost:

$0.00

Facilitator:

Kathleen Bondy, BondyK@missouri.edu
Lafayette County MU Extension Center
phone: (660) 584-3658




Canceled: Polk/Dallas County 4-H Day Camp 2013 (Session 3 of 4)

When:  Monday, June 10, 2013, 9 a.m. to Friday, June 14, 2013, noon

Where:  
Buffalo
Buffalo MO



Chronic Disease Self-Management (Session 2 of 6)

When:  Thursday, June 13, 2013, 9:30 a.m. to 11:30 a.m.

Where:  
Mercy Health Plans Building
3265 S. National Avenue, Springfield MO map...

Description:

The Chronic Disease Self-Management Program (CDSMP) is a community-based program which assists participants in maintaining quality of life when faced with chronic medical conditions. The CDSMP is provided in two and a half hour sessions, once a week for six weeks, in community settings (e.g. senior centers, churches, libraries). People with different chronic health problems attend together. Workshops are facilitated by two trained leaders, one or both of whom deal with chronic diseases themselves. Subjects covered include: 1) techniques to deal with problems such as frustration, fatigue, pain and isolation, 2) appropriate exercise for maintaining and improving strength, flexibility, and endurance, 3) appropriate use of medications, 4) communicating effectively with family, friends, and health professionals, 5) nutrition, and 6) how to evaluate new treatments. Classes are highly participative, where mutual support and success build the participants' confidence in their ability to manage their health and maintain active and fulfilling lives.

Session topic:

Session two: Making an action plan; Problem solving; Dealing with difficult emotions; physical activity and exercise; preventing falls

Registration
deadline:

6/3/2013

Class size:

18

Event full:

No

Cost:

$0.00

Facilitator:

Pamela Duitsman, duitsmanp@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Why Export?

When:  Thursday, June 13, 2013, 10 a.m. to noon

Where:  
Ozarks Small Business Incubator
408 Washington Avenue, West Plains MO map...

Description:

Businesses in communities across Missouri can expand sales and create jobs by entering the international marketplace. This session is designed to provide Economic Development Professional with core export information that they can use to help businesses in their community. The training will hightlight:
1. The role international trade plays in Economic Development
2. The MO International Trade Assistance Network - who is who, and who does what?
3. Some core concepts in international trade - marketing, managment, shipping and finance.

Session topic:

Businesses in communities across Missouri can expand sales and create jobs by entering the international marketplace. This session is designed to provide Economic Development Professional with core export information that they can use to help businesses

Registration:

RSVP with Darrell Hampsten, Missouri State University - West Plains STBDC, Ph. (417)255-8789 or darrellhampsten@missouristate.edu

Registration
deadline:

6/11/2013

Class size:

30

Event full:

No

Cost:

$0.00

Facilitator:

Jacqueline Rasmussen, RasmussenJ@missouri.edu
Camden County MU Extension Center
phone: (573) 346-2644




Focus on Kids - Phelps

When:  Thursday, June 13, 2013, 10 a.m. to 12:30 p.m.

Where:  
Phelps County Extension Office
200 N Main Street, Rolla MO map...

Description:

The purpose of Focus on Kids is to help parents learn how to nurture and support their children during and after separation and divorce.

Session topic:

The purpose of Focus on Kids is to help parents learn how to nurture and support their children during and after separation and divorce.

Registration:

To register for this class please call the Phelps County Extension Office at (573)458-6260.

Class size:

20

Event full:

No

Cost:

$30.00

Facilitator:

Chantae H. Alfred, alfredc@missouri.edu
Phelps County MU Extension Center
phone: 573/458-6260




MU Extension/KOLR10 Television Interview "From the Ground Up" (Session 135 of 174)

When:  Thursday, June 13, 2013, 10:30 a.m. to 11:30 a.m.

Where:  
KOLR10 Studio

Description:

This live television program is intended to educate viewers on a wide range of topics related to gardening in the Ozarks. Chris Smith and others from KOLR10 television, Springfield, conduct the interview, which includes MU Extension horticulture specialists and others with gardening expertise. The program airs on Thursdays on the KOLR10 Midday Newscast, at 11:15am.

Session topic:

Fair Time

Cost:

$0.00

Facilitator:

Patrick Byers, byerspl@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Tai Chi for Arthritis-Kingswood (Session 9 of 11)

When:  Thursday, June 13, 2013, 11 a.m. to noon

Where:  
Kingswood Senior Living
10000 Warnall, Kansas City MO map...

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Class size:

8

Event full:

No

Cost:

$0.00




Harvest Learning Center Farmers Market (Session 1 of 3)

When:  Thursday, June 13, 2013, 11 a.m. to 2:30 p.m.

Where:  
Harvest Learning Center
3400 Woodland, Kansas City MO map...

Session topic:

Fresh produce demonstration

Cost:

$0.00




Stay Strong. Stay Healthy. Advanced (Session 20 of 20)

When:  Thursday, June 13, 2013, 11 a.m. to noon

Session topic:

Participants warm-up and complete a series of 8-10 exercises and cool down.

Cost:

$0.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Camp - Developing Youth Leadership and Citizenship to Enhance Community Viability - Complex

When:  Tuesday, June 11, 2013, noon to Thursday, June 13, 2013, 5 p.m.

Where:  
Heit's Point
Lincoln MO

Session topic:

4-H Camp including counties: Saline, Howard, Chariton, Carroll, Pettis, Benton and Cooper

Cost:

$0.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Winning Government Contracts: The First Steps

When:  Thursday, June 13, 2013, 1 p.m. to 4 p.m.

Where:  
Buchanan County Extension Office
From Mitchell, turn at the Kit Bond Science and Technology Incubator (Missouri Western Campus)
Go to top of hill and turn left at MU Extension Sign. Class will be held in red brick building in back conference room
4125 Mitchell Ave, St. Joseph MO map...

Description:

This introductory 3-hour seminar is an overview of the critical first steps associated with winning government contracts. The Missouri Procurement Technical Assistance Center (MO PTAC) host a bi-monthly seminar on how to get started in the government contracting arena including federal, state and local government registrations and certifications. The seminar will also cover MO PTAC services available to assist Missouri businesses in all aspects of government contracting.

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Clint Dougherty, doughertycb@missouri.edu
Buchanan County MU Extension Center
phone: 816/279-1691




CANCELLED - Microsoft Excel 2010 Level 1 (Session 2 of 2)

When:  Thursday, June 13, 2013, 1:30 p.m. to 4:30 p.m.

Where:  
Plaster Hall Room 320, MSSU
3950 Newman Rd., Joplin MO map...

Description:

March 6 (Wednesday), 1:30 p.m. - 4:30 p.m. (part 1)

March 7 (Thursday), 1:30 p.m. - 4:30 p.m. (part 2)

Learn the practical uses of Microsoft Excel 2010. Participants will be given an overview of Excel and will learn how to build, format, save, and print Excel workbooks. During the workshop, participants will learn how to create basic worksheets with text, numbers, formulas, and functions. Learn to utilize ribbons, the help system and other Excel features. Find out how to insert, delete, move, and copy data. more...

Session topic:

Day 2

Cost:

$95.00

Facilitator:

Karen Bradshaw, bradshaw-k@mssu.edu
Missouri Southern State University SBTDC
phone: 417/625-9520




Strength and Balance Exercises for the Elderly (Session 9 of 10)

When:  Thursday, June 13, 2013, 1:30 p.m. to 2:30 p.m.

Where:  
Kingswood Senior Living
10000 Wornall, Kansas City MO map...

Description:

The Strength and Balance Exercises for the Elderly program is to help frail seniors learn to improve their mobility and balance and reduce risk of falls. The program focuses on breathing, strength, stretch, coordination, and balance.

Cost:

$0.00




Canceled: Show Me Better Health (Session 4 of 6)

When:  Thursday, June 13, 2013, 1:30 p.m. to 4 p.m.

Where:  
First Christian Church
Highway 28, Belle MO map...



A Matter of Balance Fall Prevntion Class (Pike Co.) (Session 2 of 8)

When:  Thursday, June 13, 2013, 2:30 p.m. to 4:30 p.m.

Where:  
Pike County Agency for Developmental Disabilities
900 Independence Drive, Bowling Green MO map...

Description:

A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. This program utilizes volunteer coaches to teach the eight two-hour sessions.

Session topic:

Learn to there are different ways to think about falls and concerns of falling. Recognize our core beliefs about falling and how to begin to change those beliefs.

Registration:

Call the Pike County Extension Center at 573-324-5464 to register. Space is limited to 25 people.

Registration
deadline:

6/11/2013

Class size:

25

Event full:

No

Cost:

$5.00

Facilitator:

Sherry F. Nelson, LCSW, MSW., NelsonS@missouri.edu
Marion County MU Extension Center
phone: (573) 769-2177




Marlborough Farmers Market (Session 1 of 6)

When:  Thursday, June 13, 2013, 3 p.m. to 6 p.m.

Where:  
8401 Euclid
Marlboroough Farmers Market, Kansas City MO map...

Session topic:

Fresh produce demonstration

Cost:

$0.00

Facilitator:

Sherry F. Nelson, LCSW, MSW., NelsonS@missouri.edu
Marion County MU Extension Center
phone: (573) 769-2177




Cooking Matters (Session 1 of 6)

When:  Thursday, June 13, 2013, 4 p.m. to 6 p.m.

Where:  
JOPLIN FAMILY YMCA


3404 W. McIntosh Circle Drive , Joplin MO map...

Description:

Cooking Matters is a culinary-based nutrition education program that aims at reducing food insecurity and empowering individuals and families with skills to cook at home.

Session topic:

Two hours include: engaging Nutrition & food safety discussions and food preparation. Participants make two recipes and enjoy eating together and discussing skills learned in class. Participants also take home groceries to make one of the recipe at home

Registration:

Registrations will be coordinated by Krystelle Lamczyk at the JOPLIN FAMILY YMCA
3404 W. McIntosh Circle Drive
Joplin, MO 64804

510 S. Wall Joplin, MO. 64801 (417) 623-4597 ext 131 more...

Registration
deadline:

6/12/2013

Class size:

15

Event full:

No

Cost:

$0.00
Class is Free

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




4-H Camp Crowder (Session 2 of 2)

When:  Monday, June 10, 2013, 5 p.m. to Thursday, June 13, 2013, 6 p.m.

Where:  
Trenton, MO

Description:

4-H Camp is a chance for youth to engage in fun outdoor activities centered around positive youth development. Come enjoy the great outdoors and 4-H at Camp Crowder!

Session topic:

4-H Camp is a chance for youth to engage in fun outdoor activities centered around positive youth development. Come enjoy the great outdoors and 4-H at Camp Crowder!

Registration
deadline:

5/1/2013

Cost:

$0.00

Facilitator:

Shaun Murphy, murphyse@missouri.edu
Livingston County MU Extension Center
phone: 660/646-0811




Stay Strong, Stay Healthy - Bethany Jun-Jul, 2013 (Session 4 of 17)

When:  Thursday, June 13, 2013, 5:15 p.m. to 6:15 p.m.

Where:  
Harrison County Extension Center, Court House Basement
1505 Main Street, Bethany MO map...

Description:

Stay Strong, Stay Healthy is an eight-week strength training program for middle-aged and older adults. The program’s goal is to improve health and quality of life. The class will meet twice a week.

We will incorporate warm-up exercises; simple strengthening exercises, with or without weights; and cool down stretches. Weights are provided for the class. Wear comfortable clothes and shoes. Bring water bottle and towel.

Registration:

Call Janet at the Harrison County Extension office 660-425-6434

Class size:

15

Event full:

No

Cost:

$30.00
If both this basic and the advanced class (on Tuesdays) is taken, the fee for both is $40.

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
Harrison County MU Extension Center
phone: (660) 425-6434




Focus on Kids - Saline County, June 2013

When:  Thursday, June 13, 2013, 5:30 p.m. to 8 p.m.

Where:  
Saline County Extension Center
353 S. Lafayette, Marshall MO map...

Description:

More than half of all marriages end in divorce, and the majority of these involve children. Conflict between parents, both before and after a divorce, is associated with many negative outcomes in children. The purpose of this workshop is to help parents learn how to nurture and support their children during and after their divorce. more...

Registration:

Contact the Saline County Extension Center at 660-886-6908. more...

Registration
deadline:

6/12/2013

Class size:

20

Event full:

No

Cost:

$35.00

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
Livingston County MU Extension Center
phone: 660/646-0811




Clinton Cool Cats 4-H Club (Session 8 of 12)

When:  Thursday, June 13, 2013, 6 p.m. to 7 p.m.

Where:  
Clinton Methodist Church

Session topic:

Monthly Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
Johnson County MU Extension Center
phone: 660/747-3193




Operation JumpStart (Session 10 of 12)

When:  Thursday, June 13, 2013, 6 p.m. to 9 p.m.

Where:  
Douglas C. Greene Center for Innovation and Entrepreneurship at Southeast MO State University
Also the class will be available via live ITV at the Southeast Regional Campus in Sikeston, MO
920 Broadway, Cape Girardeau MO map...

Description:

Operation JumpStart is a hands-on 36 hour training program designed to help aspiring and existing entrepreneurs determine the feasibility of their business ideas while building essential business planning and preparation skills.

Session topic:

A hands-on, 36-hour training program designed to help aspiring and existing entrepreneurs determine the feasibility of their business ideas while building essential business planning and preparation skills.

Registration:

Register online more...

Registration
deadline:

5/9/2013

Cost:

$0.00

Facilitator:

Glenna Ervin, gervin@semo.edu
Southeast Missouri State University SBTDC
phone: 573/986-6084




Emerging Nutrition, Health & Physical Activity Programs (Session 22 of 52)

When:  Thursday, June 13, 2013, 6:30 p.m. to 8 p.m.

Description:

Healthy U 2013 - student meetings

Class size:

12

Event full:

No

Cost:

$0.00

Facilitator:

Megan D. Webb, webbmd@missouri.edu
Pettis County MU Extension Center
phone: 660/827-0591




Canceled: Taking Care of You--Mind Body and Spirit (Session 6 of 6)

When:  Thursday, June 13, 2013, 6:30 p.m. to 7:30 p.m.

Where:  
St.Charles County Extension Center
260 Brown Road, St. Peters MO map...



Money Matters at St. Louis County Library - Natural Bridge (Session 4 of 4)

When:  Thursday, June 13, 2013, 6:30 p.m. to 8:30 p.m.

Where:  
St. Louis County Library Natural Bridge Branch is located at 7606 Natural Bridge Rd. in Normandy
7606 Natural Bridge Rd

Description:

Free, financial and investing workshops for parents and teenagers starting in April. The Money Matter series will be held at multiple branches, starting with the Natural Bridge Branch on April 11 at 6:30 p.m. The Natural Bridge Branch is located at 7606 Natural Bridge Rd. in Normandy.

The Money Matters workshops will allow parents and teens to learn about making the right choices with their money. The four–session series will cover budgeting, banking, credit, and saving and investing. Parents will learn these basics to put their kids on the right path to financial responsibility. Teens attending concurrent sessions will play interactive games to learn the same concepts. Refreshments will be provided at each session.
 more...

Session topic:

Money Matters - Saving and Investing

Registration:


Program dates for the first Money Matters series at the St. Louis County Library Natural Bridge Branch are as follows:

Thursday, April 11, 6:30 p.m.
Thursday, May 9, 6:30 p.m.
Thursday, May 16, 6:30 p.m.
Thursday, June 13, 6:30 p.m.

The workshops are free, but registration is required by calling 314-994-3300 or online at www.slcl.org/events. For more information on the Money Matters workshop, including additional session dates and locations, please visit www.slcl.org/moneymatters.
 more...

Registration
deadline:

4/10/2013

Class size:

30

Event full:

No

Cost:

$0.00
Free

Facilitator:

Suzanne Gellman, GellmanS@missouri.edu
St. Charles County MU Extension Center
phone: 636/970-3000




Beekeeper Classes - Summer Nuc Workshop

When:  Thursday, June 13, 2013, 7 p.m. to 9 p.m.

Where:  
University of Missouri Extension Center
260 Brown Rd, Saint Peters MO map...

Description:

Three Rivers Beekeepers and the University of Missouri Extension Center for St. Charles County are offering a workshop for beekeepers on making/building summer nuc's to overwinter for spring use. Agena items include: splists and nuc's - definition; why make nuc's; when to make nuc's; equipment needs; how to make a nuc's; care of nuc's more...

Session topic:

Splits and Nuc’s – Definition; Why Make Nuc’s; When to make Nuc’s; Equipment Needs; How to make a Nuc; Care of a Nuc

Registration:

This workshop is open to all members of Three Rivers Beekeepers interested in building summer nucs and learning how to overwinter them. No signup is necessary. Simply show up at the date and time indicated.

Class size:

50

Event full:

No

Cost:

$75.00

Facilitator:

Scott Killpack, KillpackS@missouri.edu
St. Charles County MU Extension Center
phone: (636) 970-3000