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Monday, June 10, 2013

Canceled: Polk/Dallas County 4-H Day Camp 2013 (Session 3 of 4)

When:  Monday, June 10, 2013, 9 a.m. to Friday, June 14, 2013, noon

Where:  
Buffalo
Buffalo MO



Stay Strong, Stay Healthy (Session 1 of 10)

When:  Monday, June 10, 2013, 10 a.m. to 11:30 a.m.

Where:  
Cape Fair Community Center

Description:

A program for seniors to help build strength, flexability, and balance.

Session topic:

The participants will take part in a pre-assessment and become introduced to the exercises that will be used throughout the program series.

Registration:

Register by calling the Stone County Extension Office 417-357-6812

Registration
deadline:

6/10/2013

Class size:

20

Event full:

No

Cost:

$25.00

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
Christian County MU Extension Center
phone: (417) 581-3558




Stay Strong, Stay Healthy (Cass) (Session 3 of 20)

When:  Monday, June 10, 2013, 10:45 a.m. to 11:45 a.m.

Where:  
MU Extension Center
201 W. Wall, Harrisonville MO map...

Description:

Stay Strong, Stay Healthy is 20 classes over 10 weeks strength training program for adults 60 years and older. The program’s goal is to improve health and quality of life. The program incorporates warm-up exercises, strengthening exercises, and cool down stretches. Over the ten weeks participants learn exercises to improve strength and balance. The class meets twice weekly and all equipment is provided.

Registration:

To register contact MU Extension @ 816.30.8460

Cost:

$35.00
2nd person from same household is $15

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
West Central Regional Office, MU Extension
phone: 660/383-1633




Stay Strong. Stay Healthy. Advanced (Session 19 of 20)

When:  Monday, June 10, 2013, 11 a.m. to noon

Session topic:

Participants warm-up and complete a series of 8-10 exercises and cool down.

Cost:

$0.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
Bates County MU Extension Center
phone: 660/679-4167




Stay Strong, Stay Healthy (Session 10 of 10)

When:  Monday, June 10, 2013, 1 p.m. to 2:30 p.m.

Where:  
Libaray Annex building on the square
Galena MO

Description:

Senior Citizens in the Galena Missouri area will have an opportunity to participate in a 10 week program to help them build strength, flexibility, balance.

Session topic:

This is the final of 10 sessions of the program. Each attendee will participate in a final assessment to see if they improved in strength, flexibility and balance.

Registration:

to register call the Stone County University of Missouri Extension office 417-357-6812

Registration
deadline:

3/25/2013

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
Christian County MU Extension Center
phone: (417) 581-3558




Stay Strong, Stay Healthy (Session 6 of 11)

When:  Monday, June 10, 2013, 1 p.m. to 2 p.m.

Where:  
Waynesville/St. Robert Senior Center
1401 Ousley Rd, Waynesville MO map...

Description:

Stay Strong, Stay Healthy is an eleven week program for middle-aged and older adults. The program's goal is to improve health and quality of life. We will be incorporating: warm-up exercises, simple strengthening exercises (with or without weights), and cool down stretches. Strength training can benefit you in many ways: Arthritis relief, improve balance, enhance flexibility, strengthen bones, weight control, lifts depression, stress reduction, reduce risks for heart disease, maintain healthy blood sugar levels, etc.

Registration:

To register for this class please contact the Pulaski County MU Extension Office by:
Calling: 573-774-6177
Emailing: traubs@missouri.edu (Sarah Traub, the instructor)
Or stop by the office located in the Pulaski County Courthouse at 301 Historic 66 E, Suite 127, Waynesville, MO 65583

Registration
deadline:

5/1/2013

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Sarah M. Traub, traubs@missouri.edu
Cooper County MU Extension Center
phone: 660/882-5661




Stay Strong. Stay Healthy. Advanced (Session 5 of 11)

When:  Monday, June 10, 2013, 1:30 p.m. to 2:30 p.m.

Where:  
Quail's Nest Inn and Suites
4644 Osage Beach Parkway, Osage Beach MO map...

Description:

This class is for those who have completed a beginner Stay Strong, Stay Healthy class.

Registration:

Please call the Camden County MU Extension Office at 573-346-2644 or email Melissa Bess at bessmm@missouri.edu

Cost:

$25.00

Facilitator:

Melissa M. Bess, bessmm@missouri.edu
Camden County MU Extension Center
phone: 573/346-2644




Arthritis Exercise Class (Session 9 of 12)

When:  Monday, June 10, 2013, 1:30 p.m. to 2:30 p.m.

Where:  
Senior citizens Center
Greenfield MO

Session topic:

Introduction to class, workshop overview. Each class is organized to include: Health Education, Joint check warm-up, Exercises for 35 minutes to include: Range of Motion & strengthening, Balance, endurance exercises; cool down and relaxation.

Registration:

To register, please call MU- Extension Office in Greenfield- Tina Brownsberger at 417-637-2112

Class size:

25

Event full:

No

Cost:

$0.00
The class is free- brought to you by The Arthritis Foundation. Participants will receive a Participant Manual with exercises and instructions on how to exercise safely.

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




Camp Counselor Training - Applying Science, Engineering and Technology - Collaborative (Session 3 of 3)

When:  Monday, June 10, 2013, 2 p.m. to 8 p.m.

Where:  
Heit's Point Camp Ground
Lincoln MO

Session topic:

Camp Counselor Training

Registration
deadline:

1/11/2013

Cost:

$0.00

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




Stay Strong, Stay Healthy (Session 5 of 11)

When:  Monday, June 10, 2013, 3 p.m. to 4 p.m.

Where:  
Quail's Nest Inn and Suites
4644 Osage Beach Parkway, Osage Beach MO map...

Registration:

Please call the Camden County MU Extension office at 573-346-2644 or email Melissa Bess at bessmm@missouri.edu.

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Melissa M. Bess, bessmm@missouri.edu
Camden County MU Extension Center
phone: 573/346-2644




Clinton Cougars 4-H Club (Session 8 of 12)

When:  Monday, June 10, 2013, 4 p.m. to 5 p.m.

Where:  
Clinton Methodist Church

Session topic:

Monthly Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
Johnson County MU Extension Center
phone: 660/747-3193




Press Release: Bates County Fashion Revue

When:  Monday, June 10, 2013, 4 p.m. to 8 p.m.

Cost:

$0.00

Facilitator:

Alan Mundey, MundeyA@missouri.edu
Bates County MU Extension Center
phone: (660) 679-4167




4-H Camp Crowder (Session 2 of 2)

When:  Monday, June 10, 2013, 5 p.m. to Thursday, June 13, 2013, 6 p.m.

Where:  
Trenton, MO

Description:

4-H Camp is a chance for youth to engage in fun outdoor activities centered around positive youth development. Come enjoy the great outdoors and 4-H at Camp Crowder!

Session topic:

4-H Camp is a chance for youth to engage in fun outdoor activities centered around positive youth development. Come enjoy the great outdoors and 4-H at Camp Crowder!

Registration
deadline:

5/1/2013

Cost:

$0.00

Facilitator:

Shaun Murphy, murphyse@missouri.edu
Livingston County MU Extension Center
phone: 660/646-0811




Stay Strong, Stay Healthy - Bethany Jun-Jul, 2013 (Session 3 of 17)

When:  Monday, June 10, 2013, 5:15 p.m. to 6:15 p.m.

Where:  
Harrison County Extension Center, Court House Basement
1505 Main Street, Bethany MO map...

Description:

Stay Strong, Stay Healthy is an eight-week strength training program for middle-aged and older adults. The program’s goal is to improve health and quality of life. The class will meet twice a week.

We will incorporate warm-up exercises; simple strengthening exercises, with or without weights; and cool down stretches. Weights are provided for the class. Wear comfortable clothes and shoes. Bring water bottle and towel.

Registration:

Call Janet at the Harrison County Extension office 660-425-6434

Class size:

15

Event full:

No

Cost:

$30.00
If both this basic and the advanced class (on Tuesdays) is taken, the fee for both is $40.

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
Harrison County MU Extension Center
phone: (660) 425-6434




Healthy Lifestyle Initiative (Session 1 of 9)

When:  Monday, June 10, 2013, 5:30 p.m. to 6:45 p.m.

Where:  
Warren County Extension Center, Warrenton Missouri.
107 West Walton, Warrenton MO map...

Description:

This program will focus on issues involving becoming over weight and obese. Safe ways to lose weight on a non medically supervised program. Techniques to control over eating and safe exercise programs will be the primarey topics. A walking session will be included with most sessions. The Warren County Health Department will be partnering in the program.

Session topic:

Each session will discuss a different technique to aid in personal weight control. Exercise and food intake will be discussed at each session. An opportunity to weigh and exercise will be available at all class meetings.

Registration:

Contact the Warren County Extension Center (456-3444) or the Warren County Health Department (456-7474) to register.

Registration
deadline:

6/24/2013

Class size:

45

Event full:

No

Cost:

$15.00
2.00 per session attended.

Facilitator:

Chris Merritt, merrittc@missouri.edu
Warren County MU Extension Center
phone: 636/456-3444




Focus on Kids - Lafayette County

When:  Monday, June 10, 2013, 5:30 p.m. to 8 p.m.

Where:  
Call 660-584-3658 for details and to pre-register.
14 East 19th Street, Higginsville MO map...

Description:

Lafayette County Focus on Kids Class. A court-mandated class offered monthly. Video-based, 2.5 hour class. Fee is $35.00.
Call 660-584-3658 for details and to sign up. Registrations due one week before the class date. more...

Session topic:

Lafayette County Focus on Kids Class

Registration:

Call 660-584-3658 for details and to sign up.

Cost:

$35.00

Facilitator:

Lisa Wallace, WallaceL@missouri.edu
Henry County MU Extension Center
phone: (660) 885-5556




Nodaway County Extension Council (Session 6 of 6)

When:  Monday, June 10, 2013, 6:30 p.m. to 8 p.m.

Where:  
Nodaway County Extension Center
403 N Market St, Maryville MO map...

Cost:

$0.00

Facilitator:

Randa Doty, dotyr@missouri.edu
Nodaway County MU Extension Center
phone: 660/582-8101




Phelps County Council Meetings (Session 5 of 10)

When:  Monday, June 10, 2013, 7 p.m. to 8 p.m.

Where:  
Rolla MO

Description:

Phelps County Council Meetings

Session topic:

Phelps County Council meeting open to the public

Cost:

$0.00

Facilitator:

Chantae H. Alfred, alfredc@missouri.edu
Phelps County MU Extension Center
phone: 573/458-6260




Lewis Co. 4-H Council (Session 10 of 14)

When:  Monday, June 10, 2013, 7 p.m. to 9 p.m.

Where:  
Lewis Co. Extension Office

Session topic:

Lewis Co. 4-H Council meeting

Cost:

$0.00

Facilitator:

Katherine Hogan, hoganka@missouri.edu
Clark County MU Extension Center
phone: 660/727-3339




Bates County 4-H Council meeting (Session 4 of 4)

When:  Monday, June 10, 2013, 7 p.m. to 8 p.m.

Where:  
First Christian Church
Butler MO

Session topic:

The County Council meeting will be held at the First Christian Church in Butler with the Fashion Revue immediately following.

Cost:

$0.00

Facilitator:

Alan Mundey, MundeyA@missouri.edu
Bates County MU Extension Center
phone: (660) 679-4167