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    Thursday, May 31, 2018

    Diabetes Self-Management Program - Clarity Healthcare May 2018 (Session 4 of 6)

    When:  Thursday, May 31, 2018, 2 p.m. to 4 p.m.

    Where:  
    141 Communications Drive, Hannibal MO map...

    Description:

    This course is designed to help people who have diabetes or individuals who care for someone who has diabetes to become better self-managers of their condition. This program will consist of six sessions each lasting 2 to 2 1/2 hours. Participants will learn to plan healthful meals with balanced carbohydrates, learn more about the benefits of physical activity, discuss blood sugar highs and lows, and how to communicate more effectively with health professionals. Participants will receive a free book. The program will be held at Clarity Healthcare, 141 Communications Drive, Hannibal, MO 63401.

    Session topic:

    Participants will learn how to deal with difficult emotions, read a food label and use imagery to reduce stress. Action plans will be made for the next week.

    Registration:

    This program is free and open to the public. Please contact Clarity Healthcare at 573-603-1460 to register.

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Jim Meyer, MeyerJE@missouri.edu
    MU Extension in Ralls County
    phone: 573-985-3911




    Canceled: How to Win Your First Government Contract

    When:  Thursday, May 31, 2018, 9 a.m. to 11 a.m.

    Where:  
    Moberly Area Chamber of Commerce
    211 W Reed Street, Moberly MO map...



    2018 State 4-H Congress

    When:  Wednesday, May 30, 2018, noon to Friday, June 1, 2018, 11 p.m.

    Where:  
    University of Missouri - Columbia campus
    Columbia MO

    Description:

    This state-wide leadership event geared for youths ages 14-18 provides learnshops on a variety of subjects; delegates stay in residence halls and utilize campus dining facilities. Election of the 2017-18 State 4-H Council members take place during this statewide event.

    Registration:

    Members register for this event in 4hOnline enrollment system.

    Cost:

    $225.00

    Facilitator:

    Joyce Taylor, TaylorJL@missouri.edu
    4-H Center for Youth Development, MU Extension
    phone: 573-882-6393