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Tuesday, May 27, 2014

Youth Mental Health First Aid

When:  Tuesday, May 27, 2014, 7:45 a.m. to 5 p.m.

Where:  
Twin Rivers High School
Broseley MO

Session topic:

Youth Mental Health training for Twin Rivers R-X teachers

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Phyllis Flanigan, FlaniganP@missouri.edu
Butler County MU Extension Center
phone: 573/686-8064




Cooking Matters at the Store

When:  Tuesday, May 27, 2014, 9 a.m. to 11 a.m.

Where:  
Save-A-Lot
709 N Business Route 5, Camdenton MO map...

Description:

A Guided Grocery Store Tour to Help Families Buy Healthy, Affordable Foods

Want to save money at the store?
Want to buy healthy foods to feed your family?
Need some tasty and healthy recipes for your family?

If you said yes, come join us for a free
Cooking Matters at the Store guided grocery store tour!

Practice skills like:
• buying fruits and vegetables on a budget
• comparing unit prices to find bargains
• reading and comparing food labels
• identifying whole grains
• and sticking to your budget!

After the tour you will receive a:
• FREE $10 gift card to the grocery store to buy healthy foods
• FREE workbook full of tasty recipes and simple tips on buying healthy, low-cost foods
• FREE reusable grocery bag

Registration:

Please call the Camden County MU Extension Office at 573-346-2644 or email camdenco@missouri.edu to register.

Class size:

8

Event full:

No

Cost:

$0.00

Facilitator:

Melissa M. Bess, bessmm@missouri.edu
Camden County MU Extension Center
phone: 573/346-2644




The Basics of Writing a Business Plan

When:  Tuesday, May 27, 2014, 9 a.m. to noon

Where:  
Direct Impact Business Education Center
10263 St. Charles Rock Rd., St. Ann MO map...

Description:

Thinking about starting your own business, being your own boss and enjoying the life of an entrepreneur? Fantastic!
Of course you have a business plan, have secured funding, and have hired an accountant and lawyer, right?

Writing a Business Plan is a 3-hour workshop created for those considering going into business for themselves.

In just 3 hours, you will learn key elements of a business plan including …


• Writing style tips.
• Required content.
• How to use a business plan as a management tool.
• A greater understanding of what a business plan should look like and how to get started.


Who Should Attend?

Writing a Business Plan is designed for entrepreneurs of all ages, backgrounds, education and experience—regardless of the type of business you want to start! If you are a dislocated or laid off worker registered with jobs.mo.gov, you could attend this workshop at no cost. Phone 314-657-3547 to register. Please call 314-657-3547 for details.

Session topic:

Writing a Business Plan is a 3-hour workshop created for those considering going into business for themselves.


Class size:

20

Event full:

No

Cost:

$39.00
No Cost to Dislocated Workers. Please call 314-657-3547 for details.

Facilitator:

Tiffany Todd, toddti@umsystem.edu
Missouri SBTDCs, State Office
phone: 314/657-3547




KCTV 5 Health segment (Kansas City CBS affiliate) (Session 2 of 18)

When:  Tuesday, May 27, 2014, 9:15 a.m. to 9:20 a.m.

Where:  
KCTV 5 studio
Kansas City MO

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 660/383-1633




Bi-lingual Tai Chi for Arthritis (Session 9 of 21)

When:  Tuesday, May 27, 2014, 10:30 a.m. to 11:30 a.m.

Where:  
Guadalupe Center
Kansas City MO

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Cost:

$0.00




Building Better Health Class (CCPS) (Session 11 of 40)

When:  Tuesday, May 27, 2014, noon to 1 p.m.

Where:  
MU Extension Center
201 West Wall, Harrisonville MO map...

Description:

This weekly class focuses on the basics of nutrition, food safety, and food budgeting.

Registration:

This class is open only to Cass County Recovery Court participants

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 660/383-1633




Chronic Disease Self-Management (Session 3 of 6)

When:  Tuesday, May 27, 2014, 2 p.m. to 4:30 p.m.

Where:  
Extension Center- Gardner room
E. 12th St, Lamar MO map...

Description:

This is a Health Management Class. The six-week workshop for adults living with a chronic condition and their family members. Classes are highly interactive, where mutual support and success builds confidence in participants’ ability to manage their health while maintaining active & fulfilling lives.

Session topic:

Feedback/problem solving session, Better breathing, muscle relaxation, pain and fatigue management, endurance activities and making and action plan

Registration:

To register, please call Carla Reed, RN, at 417-681-5256

Class size:

20

Event full:

No

Cost:

$0.00
The class is free. Participants will receive a book, Living a Healthy Life with Chronic Conditions

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




Eat Well, Be Well with Diabetes (Session 4 of 4)

When:  Tuesday, May 27, 2014, 2 p.m. to 4 p.m.

Where:  
1012-A Thompson Blvd, Sedalia MO map...

Registration:

Registration is required by May 1, 2014. Please call the University of Missouri Extension/Pettis County office for more information or to sign up.

Registration
deadline:

5/1/2014

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Megan D. Webb, webbmd@missouri.edu
Pettis County MU Extension Center
phone: 660/827-0591




Healthy Lifestyle Initiative (Session 8 of 12)

When:  Tuesday, May 27, 2014, 4:30 p.m. to 5:30 p.m.

Where:  
Shelby County extension office
106 East third, Shelbyville MO map...

Session topic:

Maintaining a healthy weight has many advantages. Good nutrition, exercise, and making healthy choices all plays a part in a healthy body. This program is not only a weight loss program, but helps participants put the knowledge into practice.

Cost:

$0.00

Facilitator:

Wendeline Brumbaugh, BrumbaughW@missouri.edu
Shelby County MU Extension Center
phone: (573) 633-2640




Shelby County 4-H Council (Session 5 of 5)

When:  Tuesday, May 27, 2014, 5 p.m. to 6:30 p.m.

Where:  
Shelby County Extension Office

Description:

The Shelby County 4-H Council is a decision making board made up of 4-H Club Leaders or delegates. This group helps organize county 4-H events and activities.

Cost:

$0.00

Facilitator:

Tracie Moore, mooretra@missouri.edu
Macon County MU Extension Center
phone: 660/385-2173




Greene County Extension Council Meeting (Session 16 of 25)

When:  Tuesday, May 27, 2014, 5:30 p.m. to 7:30 p.m.

Where:  
Springfield-Greene County Botanical Center
inside Nathanael Greene Park

2400 S. Scenic Ave., Springfield MO map...

Description:

The Greene County Extension Council is comprised of 16 publicly elected council members and 4 appointed members who work with MU Extension specialists to provide the county educational program, manage finances of local MU Extension operations, provide personnel to carry out MU Extension activities locally and organize the annual public election of MU Extension council members.  more...

Session topic:

Note, this meeting is on a Tuesday because of Memorial Day.

Regular meeting of the Greene County Extension Council. Agendas are posted under "plans and reports" on the Greene County Extension website.

Registration:

None. Meetings are open to the public and conducted in accordance with the Missouri Sunshine Law. Council agendas are posted online prior to each meeting.

Cost:

$0.00

Facilitator:

David L. Burton, burtond@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909




Clay County Extension Council meetings (Session 11 of 12)

When:  Tuesday, May 27, 2014, 6 p.m. to 8:30 p.m.

Where:  
Clay County Annex
190 NE 48th St., Kansas City MO map...

Description:

Monthly meeting of the Clay County Extension Council

Session topic:

Clay County Extension Council monthly meeting

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Nancy Elkins-Mense, MenseN@missouri.edu
Clay County MU Extension Center
phone: 816/407-3490




Cape County 4-H Camp Meeting

When:  Tuesday, May 27, 2014, 6:30 p.m. to 8:30 p.m.

Where:  
Cape County Extension Office
684 W Jackson Trail, Jackson MO map...

Description:

Meeting of youth and volunteers to plan camp for 2014

Session topic:

Meeting of youth and volunteers to plan camp for 2014

Cost:

$0.00

Facilitator:

Lesley Meier, meierl@missouri.edu
Cape Girardeau County MU Extension Center
phone: 573/243-3581




Pettis County Extension Council Meeting (Session 5 of 13)

When:  Tuesday, May 27, 2014, 6:30 p.m. to 7:30 p.m.

Where:  
Pettis County Extension Small Conference Room
1012A Thompson Blvd, Sedalia MO map...

Session topic:

Executive Council meeting at 6:30.

Cost:

$0.00

Facilitator:

Kay Sparks, sparksl@missouri.edu
Pettis County MU Extension Center
phone: 660/827-0591




Lincoln County 4-H Council (Session 1 of 6)

When:  Tuesday, May 27, 2014, 7 p.m. to 9 p.m.

Where:  
Troy MO

Cost:

$0.00

Facilitator:

Rhonda Shafer, ShaferR@missouri.edu
Lincoln County MU Extension Center
phone: 636/528-4613